Sofia Swindell

U.S. Virgin IslandsU.S. Virgin IslandsActive
Born
Mar 17, 2007 (19 years old)
Events
300 Metres Short Track · 200 Metres Short Track

Sofia Swindell is a U.S. Virgin Islands sprinter, born on March 17, 2007. She competes primarily in the 200m, 400m and 400m.

Her personal bests include 23.91 in the 200m, 56.35 in the 400m, 55.58 in the 400m, 13.49 in the 100mH and 59.94 in the 400mH. She is currently active on the international athletics circuit, representing U.S. Virgin Islands.

Personal best · 300 Metres Short Track38.08
2026 season best7.82Jan 30, 2026 · Ott Center for Track & Field, Philadelphia, PA
2026 season best
Personal best · 200 Metres Short Track24.45
Last competitionGCN Last ChanceJul 18, 2026 · 14.28
GCN Last Chance

As of Nov 8, 2026: 300 Metres Short Track 38.08, 200 Metres Short Track 24.45, 2026 season best 7.82 (Jan 30, 2026, Ott Center for Track & Field, Philadelphia, PA (USA)) · Last competition: GCN Last Chance, Jul 18, 2026, 14.28 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mSt. George's 2024U.S. Virgin Islands 200 m all-time list23.91*1,045 pts––
400mPA 2024U.S. Virgin Islands 400 m all-time list56.35964 pts––
400mIndoorNY 202555.581,026 pts––
100mHPA 2025U.S. Virgin Islands 100 m hurdles all-time list13.491,084 pts–#310
400mHPA 2025U.S. Virgin Islands 400 m hurdles all-time list59.941,024 pts––
4x400mPA 2025U.S. Virgin Islands 4 × 400 m all-time list3:45.89––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m 7.82–Jan 30, 2026Penn Invitational
202660m Indoor7.82–Jan 30, 2026Penn Invitational
202660mH Indoor8.45–Mar 1, 2026Ivy League Heptagonal Track and Field Championships
202660mH 8.72–Jan 24, 2026Penn Elite
2026100mH 13.39-0.3May 17, 2026Ivy League Heptagonal Outdoor Track and Field Championships
2026200m 24.10-0.1Apr 17, 2026Tom Jones Memorial
2026200m Indoor24.10-0.1Apr 16, 2026Tom Jones Memorial
2026200m-short-track Indoor24.28–Mar 1, 2026Ivy League Heptagonal Track and Field Championships
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FAQ

Frequently asked questions

Sofia Swindell's 300 Metres Short Track personal best is 38.08, set on Feb 8, 2025 in Armory Track&Field Center, New York, NY (USA) (i).

Sofia Swindell competes in the 300 Metres Short Track and 200 Metres Short Track.

2026 season best: 7.82, set on Jan 30, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA). Last competition: GCN Last Chance on Jul 18, 2026, 14.28.