Sofia Sidenius

ItalyItalyActive
Born
Sep 29, 2006 (20 years old)
Events
3000 m steeplechase · 1500 m

Sofia Sidenius is a Italy middle-distance runner, born on September 29, 2006. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:10.43 in the 800m, 4:24.26 in the 1500m, 5:21.65 in the Mile, 9:29.01 in the 3000m and 10:31.67 in the 3000mSt. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m steeplechase10:31.67
2026 season best10:20.85Jul 10, 2026
Personal best · 1500 m4:24.26
Last competitionItalian ChampionshipsJul 25, 2026 · DNF

As of Nov 6, 2026: 3000 m steeplechase 10:31.67, 1500 m 4:24.26, 2026 season best 10:20.85 (Jul 10, 2026) · Last competition: Italian Championships, Jul 25, 2026, DNF · 20 years old

DisciplineResultAll-time
800mGallarate 2025Italy 800 m all-time list2:10.43984 pts–
1500mRovereto 2025Italy 1500 m all-time list4:24.261,019 pts–
MileMilano 2021Italy Mile all-time list5:21.65778 pts–
3000mRodengo Saiano 2025Italy 3000 m all-time list9:29.011,011 pts–
3000mStGallarate 2025Italy 3000 m steeplechase all-time list10:31.671,021 pts–
5KilometreOderzo 202517:38–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 2:09.45–May 17, 2026Regional Women Club Championships
20261500m 4:25.51–Jun 24, 20262° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
20263000mSt 10:20.85–Jul 10, 2026Italian U23 Championships
2025800m 2:10.43–May 10, 2025Regional Women Club Championships
20251500m 4:24.26–Jun 2, 202561° Palio Città della Quercia, Stadio Quercia, Rovereto
20251500m-short-track Indoor4:32.08–Feb 1, 2025Italian U20 Indoor Championships, Palaindoor Ancona, Ancona (i)
20253000m 9:29.01–May 20, 2025I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti, Pista Lino Parzani, Rodengo Saiano
20253000m-short-track Indoor9:38.52–Feb 8, 20257 e 8 Manifestazione Indoor Open
Compare me with Sofia Sidenius
FAQ

Frequently asked questions

Sofia Sidenius's 3000 m steeplechase personal best is 10:31.67, set on May 10, 2025 in Stadio Atleti Azzurri d'Italia, Gallarate (ITA).

Sofia Sidenius competes in the 3000 m steeplechase and 1500 m.

2026 season best: 10:20.85, set on Jul 10, 2026. Last competition: Italian Championships on Jul 25, 2026, DNF.