Sofia Samara
GreeceActive- Born
- Jan 18, 2007 (19 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Sofia Samara is a Greece middle-distance runner, born on January 18, 2007. She competes primarily in the 800m, 1500m and 5000m.
Her personal bests include 2:14.16 in the 800m, 4:47.00 in the 1500m, 18:10.24 in the 5000m, 10:50.43 in the 3000mSt and 6:54.79 in the 2000Metres. She is currently active on the international athletics circuit, representing Greece.
Personal best · 3000 m steeplechase10:50.43
2026 season best7:26.34May 2, 2026
Personal best · 2000 Metres Short Track6:54.79
Last competitionGreek ChampionshipsJul 25, 2026 · 5:02.14
As of Nov 7, 2026: 3000 m steeplechase 10:50.43, 2000 Metres Short Track 6:54.79, 2026 season best 7:26.34 (May 2, 2026) · Last competition: Greek Championships, Jul 25, 2026, 5:02.14 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
2000MetresMaribor 20246:54.79–#413
800m-short-trackIndoorPiraeus 20252:22.41846 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 5:02.14 | – | Jul 25, 2026 | Greek Championships |
| 2026 | 3000mSt | 7:26.34 | – | May 2, 2026 | BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff |
| 2026 | 2000Metres | 7:26.34 | – | May 2, 2026 | BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff |
| 2025 | 800m | 2:14.16 | – | Jun 15, 2025 | Spring Championships, Municipal Stadium, Trikala |
| 2025 | 800m-short-track Indoor | 2:22.41 | – | Feb 23, 2025 | Greek Indoor Championships |
| 2025 | 2000Metres | 7:07.70 | – | May 7, 2025 | National U19 School Championships, Pankritio Stadium, Herakleion |
| 2025 | 3000mSt | 10:50.43 | – | Jun 28, 2025 | Greek U20 Championships, National Stadium, Serres |
| 2025 | 5000m | 18:10.24 | – | Aug 3, 2025 | Greek Championships |