Sofia Ros

SpainSpainActive
Born
Feb 24, 2007 (19 years old)
Events
Hammer Throw

Sofia Ros is a Spain thrower, born on February 24, 2007. She competes primarily in the HT and HammerThro.

Her personal bests include 45.37 in the HT and 49.51 in the HammerThro. She ranks 273rd all-time in the HT for Spain. She is currently active on the international athletics circuit, representing Spain.

Personal best · Hammer Throw45.37
#273 in Spain
2026 season best45.37Jun 28, 2026 · Estadi Municipal Josep Maria Pallàs, Vic
2026 season best
Last competitionCampeonato Cataluña U20Jun 28, 2026 · 45.37
Campeonato Cataluña U20

As of Nov 6, 2026: Hammer Throw 45.37, 2026 season best 45.37 (Jun 28, 2026, Estadi Municipal Josep Maria Pallàs, Vic (ESP)) · Last competition: Campeonato Cataluña U20, Jun 28, 2026, 45.37 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
HTVic 2026Spain Hammer Throw all-time list45.37697 pts–
HammerThroPalafrugell 202449.51–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HT 45.37–Jun 28, 2026Campeonato Cataluña U20
2025HT 44.95–Jul 27, 2025Spanish U20 Championships
2024HT 49.51–Jun 8, 2024Cataluña U18 Championships, Estadi Municipal Josep Pla, Palafrugell
2024HammerThro 49.51–Jun 8, 2024Cataluña U18 Championships, Estadi Municipal Josep Pla, Palafrugell
Compare me with Sofia Ros
FAQ

Frequently asked questions

Sofia Ros's Hammer Throw personal best is 45.37, set on Jun 28, 2026 in Estadi Municipal Josep Maria Pallàs, Vic (ESP).

Sofia Ros competes in the Hammer Throw.

2026 season best: 45.37, set on Jun 28, 2026 in Estadi Municipal Josep Maria Pallàs, Vic (ESP). Last competition: Campeonato Cataluña U20 on Jun 28, 2026, 45.37.