Sofia Rieder

ItalyItalyActive
Born
Jan 1, 2003 (23 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Sofia Rieder is a Italy steeplechase runner, born on January 1, 2003. She competes primarily in the 3000mSt and 2000Metres.

Her personal bests include 11:18.09 in the 3000mSt and 7:34.39 in the 2000Metres. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m steeplechase11:18.09
2026 season best7:46.71May 1, 2026 · Grenzlandstadion, Kufstein
2026 season best
Personal best · 2000 Metres Short Track7:34.39
Last competitionKOASA-MeetingJun 19, 2026 · 11:39.12
KOASA-Meeting

As of Nov 14, 2026: 3000 m steeplechase 11:18.09, 2000 Metres Short Track 7:34.39, 2026 season best 7:46.71 (May 1, 2026, Grenzlandstadion, Kufstein (AUT)) · Last competition: KOASA-Meeting, Jun 19, 2026, 11:39.12 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mStGrosseto 2025Italy 3000 m steeplechase all-time list11:18.09916 pts–#704
2000MetresRovereto 20247:34.39–#641

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 7:46.71–May 1, 202612. Krummes Ding - Läufermeeting mit Hindernissen & Bahngehen
20262000Metres 7:46.71–May 1, 202612. Krummes Ding - Läufermeeting mit Hindernissen & Bahngehen
20252000Metres 7:41.91–May 1, 202511. Krummes Ding - Läufermeeting mit Hindernissen & Bahngehen
20253000mSt 11:18.09–Jul 4, 2025Italian U23 Championships, Stadio Zecchini, Grosseto
20242000Metres 7:34.39–May 1, 202456. Quercia d'Oro
20243000mSt 11:34.07–Jul 26, 2024Italian U23 Championships, Stadio Guidobaldi, Rieti
FAQ

Frequently asked questions

Sofia Rieder's 3000 m steeplechase personal best is 11:18.09, set on Jul 4, 2025 in Stadio Zecchini, Grosseto (ITA).

Sofia Rieder competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 7:46.71, set on May 1, 2026 in Grenzlandstadion, Kufstein (AUT). Last competition: KOASA-Meeting on Jun 19, 2026, 11:39.12.