Sofia Munoz

United StatesUnited StatesActive
Events
3000 Metres Short Track · 3000 m steeplechase

Sofia Munoz is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:36.19 in the 1500m, 5:01.48 in the Mile, 9:53.87 in the 3000m, 17:26.10 in the 5000m and 11:05.35 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:53.87
2026 season best9:53.87Feb 7, 2026 · Gately Indoor TF Center, Chicago, IL (USA) (i)
2026 season best
Personal best · 3000 m steeplechase11:05.35
Last competitionJim Green InvitationalMay 1, 2026 · 11:05.38
Jim Green Invitational

As of Nov 14, 2026: 3000 Metres Short Track 9:53.87, 3000 m steeplechase 11:05.35, 2026 season best 9:53.87 (Feb 7, 2026, Gately Indoor TF Center, Chicago, IL (USA) (i)) · Last competition: Jim Green Invitational, May 1, 2026, 11:05.38

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mIL 2024United States 1500 m all-time list4:36.19933 pts––
MileIndoorIN 20245:01.48931 pts––
3000mIndoorIL 20269:53.87952 pts––
5000mIndoorTN 202617:26.10916 pts–#450
3000mStKY 2024United States 3000 m steeplechase all-time list11:05.35944 pts––
3000m-short-trackIndoorIL 20269:53.87952 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track 5:05.65–Jan 24, 2026Crossroads of America Invitational
2026mile-short-track Indoor5:05.65–Jan 24, 2026Crossroads of America Invitational
2026Mile Indoor5:05.65–Jan 24, 2026Crossroads of America Invitational
20263000m Indoor9:53.87–Feb 7, 2026Badgers Windy City Invite
20263000m-short-track Indoor9:53.87–Feb 7, 2026Badgers Windy City Invite
20263000mSt 11:05.38–May 1, 2026Jim Green Invitational
2026DistanceMe Indoor11:54.14–Feb 14, 2026Indoor Music City Challenge
20265000m Indoor17:26.10–Feb 13, 2026Indoor Music City Challenge
FAQ

Frequently asked questions

Sofia Munoz's 3000 Metres Short Track personal best is 9:53.87, set on Feb 7, 2026 in Gately Indoor TF Center, Chicago, IL (USA) (i).

Sofia Munoz competes in the 3000 Metres Short Track and 3000 m steeplechase.

2026 season best: 9:53.87, set on Feb 7, 2026 in Gately Indoor TF Center, Chicago, IL (USA) (i). Last competition: Jim Green Invitational on May 1, 2026, 11:05.38.