Sofia Ingold
- Born
- Nov 10, 2005 (21 years old)
- Events
- 60 m hurdles · Long Jump
Sofia Ingold is a Uruguay sprinter, born on November 10, 2005. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 25.82 in the 200m, 2:30.62 in the 800m, 14.73 in the 100mH, 48.11 in the 4x100m and 1.61 in the HJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Uruguay.
Personal best · 60 m hurdles9.27
2026 season best9.15Mar 1, 2026
Personal best · Long Jump5.72
Last competitionSouth American GamesSep 22, 2026 · 27.39
As of Nov 12, 2026: 60 m hurdles 9.27, Long Jump 5.72, 2026 season best 9.15 (Mar 1, 2026) · Last competition: South American Games, Sep 22, 2026, 27.39 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
HJIndoorCochabamba 20241.61840 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.38 | – | Sep 22, 2026 | South American Games |
| 2026 | HJ Indoor | 1.50 | – | Feb 28, 2026 | South American Indoor Championships |
| 2026 | LJ Indoor | 5.39 | – | Feb 28, 2026 | South American Indoor Championships |
| 2026 | LJ | 5.52 | +0.6 | Apr 25, 2026 | Grand Prix Estrella Puente |
| 2026 | SP Indoor | 8.57 | – | Feb 28, 2026 | South American Indoor Championships |
| 2026 | SP | 8.78 | – | Sep 22, 2026 | South American Games |
| 2026 | 60mH Indoor | 9.15 | – | Mar 1, 2026 | South American Indoor Championships |
| 2026 | 100mH | 14.32 | +1.0 | Apr 19, 2026 | Challenger Continental Tour Hugo M. La Nasa |