Sofia Hjert

Sofia Hjert

SwedenSweden
Born
May 12, 1997 (29 years old)
Events
10 000 m · 5000 m

Sofia Hjert is a Sweden long-distance runner, born on May 12, 1997. She competes primarily in the 5000m, 10000m and 10Kilometr.

Her personal bests include 16:50.66 in the 5000m, 35:09.01 in the 10000m and 36:22 in the 10Kilometr. She is currently active on the international athletics circuit, representing Sweden.

Personal best · 10 000 m35:09.01
2022 season best37:12.88Aug 5, 2022 · Norrköpings Friidrottsarena, Norrköping
2022 season best
Personal best · 5000 m16:50.66
Last competitionSwedish Championships, Norrköpings Friidrottsarena, NorrköpingAug 5, 2022 · 37:12.88
Swedish Championships, Norrköpings Friidrottsarena, Norrköping

As of Nov 6, 2026: 10 000 m 35:09.01, 5000 m 16:50.66, 2022 season best 37:12.88 (Aug 5, 2022, Norrköpings Friidrottsarena, Norrköping (SWE)) · Last competition: Swedish Championships, Norrköpings Friidrottsarena, Norrköping, Aug 5, 2022, 37:12.88 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mBorås 2021Sweden 5000 m all-time list16:50.66959 pts–
10000mBorås 2021Sweden 10 000 m all-time list35:09.01979 pts–
10KilometrKarlstad 202136:22–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202210000m 37:12.88–Aug 5, 2022Swedish Championships, Norrköpings Friidrottsarena, Norrköping
20215000m 16:50.66–Aug 29, 2021Swedish Championships, Ryavallen, Borås
202110000m 35:09.01–Aug 27, 2021Swedish Championships, Ryavallen, Borås
202110Kilometr 36:22–Oct 16, 2021Karlstad (SWE)
20205000m 17:05.9h–Sep 29, 2020–
202010000m 36:16.92–Aug 25, 2020–
20195000m 18:16.79–Aug 11, 2019Göteborg (SWE)
201910000m 37:51.18–Apr 6, 2019Örebro (SWE)
Compare me with Sofia Hjert
FAQ

Frequently asked questions

Sofia Hjert's 10 000 m personal best is 35:09.01, set on Aug 27, 2021 in Ryavallen, Borås (SWE).

Sofia Hjert competes in the 10 000 m and 5000 m.

2022 season best: 37:12.88, set on Aug 5, 2022 in Norrköpings Friidrottsarena, Norrköping (SWE). Last competition: Swedish Championships, Norrköpings Friidrottsarena, Norrköping on Aug 5, 2022, 37:12.88.