Sofia Henriques

PortugalPortugalActive
Events
Long Jump

Sofia Henriques is a Portugal jumper. She competes primarily in the LJ and 60m.

Her personal bests include 5.19 in the LJ and 8.31 in the 60m. She is currently active on the international athletics circuit, representing Portugal.

Personal best · Long Jump5.19
2026 season best5.19May 30, 2026 · Estádio Municipal de Albufeira, Albufeira
Last competitionCampeonatos Regionais de Sub-18Jun 13, 2026 · 5.11

As of Nov 15, 2026: Long Jump 5.19, 2026 season best 5.19 (May 30, 2026, Estádio Municipal de Albufeira, Albufeira (POR)) · Last competition: Campeonatos Regionais de Sub-18, Jun 13, 2026, 5.11

DisciplineResultAll-time
LJAlbufeira 2026Portugal Long Jump all-time list5.19824 pts–
60mFunchal 20268.31806 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.19+0.8May 30, 2026Torneio Nacional Olímpico Jovem
202660m 8.31+2.4Jan 24, 2026Campeonatos Regionais de Inverno de Sub-14 e Sub-16
FAQ

Frequently asked questions

Sofia Henriques's Long Jump personal best is 5.19, set on May 30, 2026 in Estádio Municipal de Albufeira, Albufeira (POR).

Sofia Henriques competes in the Long Jump.

2026 season best: 5.19, set on May 30, 2026 in Estádio Municipal de Albufeira, Albufeira (POR). Last competition: Campeonatos Regionais de Sub-18 on Jun 13, 2026, 5.11.