Sofia Fregona

ArgentinaArgentinaActive
Born
Jun 24, 2008 (18 years old)
Events
3000 m steeplechase

Sofia Fregona is a Argentina middle-distance runner, born on June 24, 2008. She competes primarily in the 800m, 1500m and 3000mSt.

Her personal bests include 2:21.26 in the 800m, 4:48.16 in the 1500m, 10:46.96 in the 3000mSt and 6:54.83 in the 2000Metres. She is currently active on the international athletics circuit, representing Argentina.

Personal best · 3000 m steeplechase10:46.96
2026 season best10:46.96Jun 21, 2026 · Estadio Atlético de la VIDENA, Lima
2026 season best
Last competitionIbero American U20 Athletics Championships, Estadio Atlético de la VIDENA, LimaJun 21, 2026 · 10:46.96
Ibero American U20 Athletics Championships, Estadio Atlético de la VIDENA, Lima

As of Nov 7, 2026: 3000 m steeplechase 10:46.96, 2026 season best 10:46.96 (Jun 21, 2026, Estadio Atlético de la VIDENA, Lima (PER)) · Last competition: Ibero American U20 Athletics Championships, Estadio Atlético de la VIDENA, Lima, Jun 21, 2026, 10:46.96 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mBuenos Aires 2026Argentina 800 m all-time list2:21.26813 pts–
1500mRosario 2026Argentina 1500 m all-time list4:48.16850 pts–
3000mStLima 2026Argentina 3000 m steeplechase all-time list10:46.96985 pts–
2000MetresAsunción 20256:54.83–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 2:21.26–Apr 19, 2026Copa Nacional de Clubes Mayores
20261500m 4:48.16–Apr 11, 2026Copa Santa Fe 1ra Fecha
20263000mSt 10:46.96–Jun 21, 2026Ibero American U20 Athletics Championships, Estadio Atlético de la VIDENA, Lima
20251500m 4:54.87–May 10, 2025Copa Nacional de Clubes U20
20252000Metres 6:54.83–Jul 19, 2025Ibero American Athletics U18 Championships
20253000mSt 11:22.92–May 11, 2025Copa Nacional de Clubes U20
20242000Metres 7:38.90–Dec 7, 2024South American Athletics U18 Championships
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FAQ

Frequently asked questions

Sofia Fregona's 3000 m steeplechase personal best is 10:46.96, set on Jun 21, 2026 in Estadio Atlético de la VIDENA, Lima (PER).

Sofia Fregona competes in the 3000 m steeplechase.

2026 season best: 10:46.96, set on Jun 21, 2026 in Estadio Atlético de la VIDENA, Lima (PER). Last competition: Ibero American U20 Athletics Championships, Estadio Atlético de la VIDENA, Lima on Jun 21, 2026, 10:46.96.