Sofia Ferrari

ITAWomen

Birth dateJun 1, 2007

Height-

Weight-

Sofia Ferrari is a Italy middle-distance runner, born on June 1, 2007. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:31.55 in the 1500m, 9:23.98 in the 3000m, 16:11.29 in the 5000m, 16:29 in the 5Kilometre and 4:33.24 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Italy.

Key facts

3000 m

9:23.98

5 Kilometres Road

16:29

2026 season best

9:23.98

May 26, 2026 · Pista Lino Parzani, Rodengo Saiano (ITA)

2026 season best

Last competition

Eset Track Meet

Sep 20, 2026 · 9:26.39

Eset Track Meet

Age

19 years old

As of Sep 28, 2026: 3000 m 9:23.98, 5 Kilometres Road 16:29, 2026 season best 9:23.98 (May 26, 2026, Pista Lino Parzani, Rodengo Saiano (ITA)) · Last competition: Eset Track Meet, Sep 20, 2026, 9:26.39 · 19 years old

Personal bests

1500m

4:31.55

3000m

9:23.98

5000m

16:11.29

5Kilometre

16:29

1500m-short-track

4:33.24

2000m

6:25.55

3000m-short-track

9:38.54

1000m

3:00.08

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	3000m	9:23.98	-	May 26, 2026	↑	I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
2026	5000m	16:11.29	-	Jun 24, 2026	↑	2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
2025	1500m	4:34.69	-	Jun 2, 2025	↓	61° Palio Città della Quercia, Stadio Quercia, Rovereto
2025	3000m	9:24.17	-	Sep 21, 2025	↑	ESET Track Night
2025	CrossCount	15:54	-	Dec 14, 2025	-	31st SPAR European Cross Country Championships, Lagoa
2025	5Kilometre	16:29	-	Dec 31, 2025	-	BOclassic Alto Adige
2025	5000m	17:15.48	-	Jun 24, 2025	↑	2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
2024	1500m-short-track	4:33.24	-	Jan 13, 2024	-	Meeting Nazionale Indoor Assoluti 4° Manifestazione, Palaindoor Ancona, Ancona (i)
2024	1500m	4:33.24	-	Jan 13, 2024	↓	Meeting Nazionale Indoor Assoluti 4° Manifestazione, Palaindoor Ancona, Ancona (i)
2024	3000m-short-track	9:38.54	-	Jan 20, 2024	-	3° Manifestazione Regionale Indoor Open, Palaindoor, Padova (i)
2024	3000m	9:38.54	-	Jan 20, 2024	↑	3° Manifestazione Regionale Indoor Open, Palaindoor, Padova (i)
2023	1500m	4:31.55	-	Sep 30, 2023	↓	XX° Meeting dei Memorial, Campo Scuola, Cremona
2023	3000m	10:20.44	-	Jun 14, 2023	↑	Master Challenge 1^ Prova
2022	1000m	3:00.08	-	Apr 10, 2022	↑	Campo Dornado Pietri, Correggio (ITA)
2022	2000m	6:25.55	-	Jun 19, 2022	-	Campo Lauro Grossi, Parma (ITA)
2020	1000m	3:03.89	-	Sep 12, 2020	↑	Stadio Comunale Cavagna, Busseto (ITA)
2019	1000m	3:11.15	-	Sep 10, 2019	↑	Pista Comunale Andrea Torelli, Scandiano (ITA)

Discipline	Result	Wind	Date	Competitions
3000m	9:26.39	-	Sep 20	Eset Track Meet
5000m	16:18.16	-	Aug 5	World Athletics U20 Championships
5000m	16:11.29	-	Jun 24	2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
5000m	16:17.45	-	Jun 3	Meeting Città della Quintana
3000m	9:23.98	-	May 26	I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:29	-	Dec 31	BOclassic Alto Adige
CrossCount	15:54	-	Dec 14	31st SPAR European Cross Country Championships, Lagoa
3000m	9:24.17	-	Sep 21	ESET Track Night
3000m	9:28.85	-	Aug 10	European Athletics U20 Championships
3000m	9:27.59	-	Aug 10	European Athletics U20 Championships
3000m	9:27.59	-	Aug 8	European Athletics U20 Championships
5000m	17:24.22	-	Jul 15	49° Gran Premio del Mezzofondo - 2° Giornata, Campo Coni Covi Postal, Trento
3000m	9:34.56	-	Jul 10	XXVIII Meeting Internazionale "Citta' di Nembro"
5000m	17:50.62	-	Jul 5	Italian U20 Championships, Stadio Zecchini, Grosseto
5000m	17:50.62	-	Jul 4	Italian U20 Championships, Stadio Zecchini, Grosseto
3000m	9:50.35	-	Jul 4	Italian U20 Championships, Stadio Zecchini, Grosseto
5000m	17:15.48	-	Jun 24	2° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti
3000m	9:49.98	-	Jun 19	Trofeo di Mezza Estate
3000m	9:57.94	-	Jun 12	Meeting di atletica leggera, 15° memorial Goldoni Benetti, Stadio Claudio Sassi, Fiorano Modenese
3000m	9:51.59	-	Jun 5	Campionato Interfacoltà, Campo CUS, Bologna
1500m	4:34.69	-	Jun 2	61° Palio Città della Quercia, Stadio Quercia, Rovereto
3000m	9:36.40	-	May 20	I° Meeting Silver Lombardia Assoluti - Gare con Minimi e a Inviti, Pista Lino Parzani, Rodengo Saiano
1500m	4:39.45	-	May 10	CDS Assoluto Emilia-Romagna, Campo Comunale, Modena

Discipline	Result	Wind	Date	Competitions
1500m	4:44.31	-	Sep 3	Night Meeting Città di La Spezia, Centro Sportivo A. Montagna, La Spezia
1500m	4:45.69	-	Jul 7	Italian U18 Championships, Stadio M.S. Cozzoli, Molfetta
3000m	10:13.60	-	Jul 7	Italian U18 Championships, Stadio M.S. Cozzoli, Molfetta
3000m	10:13.60	-	Jul 6	Italian U18 Championships, Stadio M.S. Cozzoli, Molfetta
3000m	10:25.54	-	Jul 3	Memorial Franco Conti - Meeting, Stadio Romeo Galli, Imola
3000m-short-track	9:38.54	-	Jan 20	3° Manifestazione Regionale Indoor Open, Palaindoor, Padova (i)
1500m-short-track	4:33.24	-	Jan 13	Meeting Nazionale Indoor Assoluti 4° Manifestazione, Palaindoor Ancona, Ancona (i)

Discipline	Result	Wind	Date	Competitions
1500m	4:31.55	-	Sep 30	XX° Meeting dei Memorial, Campo Scuola, Cremona
3000m	10:25.73	-	Jun 29	27° Ferrarameeting, Campo Scuola, Ferrara
1500m	4:43.42	-	Jun 25	Italian U18 Championships
3000m	10:34.28	-	Jun 24	Italian U18 Championships
1500m	4:43.42	-	Jun 24	Italian U18 Championships
3000m	10:20.44	-	Jun 14	Master Challenge 1^ Prova
3000m	10:24.47	-	Jun 6	Campionato Interfacoltà, Campo CUS, Bologna
3000m	10:32.74	-	May 28	Campionati Regionale Promesse, Campo CUS, Bologna
1500m	4:51.12	-	May 13	CDS Assoluto Emilia-Romagna, Campo Comunale, Modena

Discipline	Result	Wind	Date	Competitions
2000m	6:35.04	-	Oct 1	Italian U16 Championships, Giovanni Chiggiato Stadium, Caorle
1000m	3:01.48	-	Sep 3	Esagonale del Po, Centro Sportivo Baslenga, Casalmaggiore - U16 Events
2000m	6:38.96	-	Jul 26	Gran Premio Estivo Mezzofondo 3°, Campo Coni Covi Postal, Trento - U16 Events
1000m	3:03.34	-	Jun 30	26°Ferrarameeting, Campo Scuola, Ferrara - U16 Events
1000m	3:00.68	-	Jun 21	Trofeo di Mezza Estate, Pista Comunale, Rubiera - U16 Events
2000m	6:25.55	-	Jun 19	Memorial Luigi Pratizzoli, Campo Lauro Grossi, Parma
1000m	3:02.82	-	Jun 2	Meeting Nazionale Giovanile Citta' di Chiari, Pista Comunale, Chiari - U16 Events
1000m	3:02.49	-	Apr 23	Walk and Middle Distance Night, Arena Civica Gianni Brera, Milano - U16 Events
1000m	3:00.08	-	Apr 10	Regional U16 Meeting, Campo Dornado Pietri, Correggio

Discipline	Result	Wind	Date	Competitions
1000m	3:06.02	-	Oct 11	Trofeo delle Province, Stadio Ferrarini, Castelfranco Emilia - U14 Events
1000m	3:03.89	-	Sep 12	Memorial Leopoldo Remondini, Stadio Comunale Cavagna, Busseto - U14 Events

FAQ

Frequently asked questions

What is Sofia Ferrari's 3000 m personal best?

Sofia Ferrari's 3000 m personal best is 9:23.98, set on May 26, 2026 in Pista Lino Parzani, Rodengo Saiano (ITA).

Which events does Sofia Ferrari compete in?

Sofia Ferrari competes in the 3000 m and 5 Kilometres Road.

How did Sofia Ferrari perform in 2026?

2026 season best: 9:23.98, set on May 26, 2026 in Pista Lino Parzani, Rodengo Saiano (ITA). Last competition: Eset Track Meet on Sep 20, 2026, 9:26.39.

Sofia Ferrari

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2020

Honours

No medals

Frequently asked questions