SE
Photo : Michał Laudy—CC BY-SA 4.0
Sofia Ennaoui
POLFemmesDate de naissance30 août 1995
Taille-
Poids-
Sofia Ennaoui est une sprinteuse de la Pologne, née le 30 août 1995. Elle concourt principalement sur 100m, 200m et 400m.
Ses records personnels incluent 13.15 sur 100m, 26.49 sur 200m, 55.66 sur 400m, 1:58.98 sur 800m et 3:59.70 sur 1500m. Elle a remporté 13 médailles d'or, 7 médailles d'argent et 5 médailles de bronze en compétitions internationales majeures. Elle est actuellement active sur le circuit international d'athlétisme, représentant de la Pologne.
L'essentiel
1000 Metres
2:32.30
Dernière compétition
Meeting Madrid 2025, Estadio Vallehermoso, Madrid
19 juil. 2025 · 4:12.72
Âge
31 ans
Au 16 sept. 2026 : 1500 m 3:59.70 (n°143 de tous les temps), 1000 Metres 2:32.30, Meilleure perf 2025 4:07.08 (22 juin 2025, Stadion Podskarbińska, Warszawa (POL)) · Dernière compétition: Meeting Madrid 2025, Estadio Vallehermoso, Madrid, 19 juil. 2025, 4:12.72 · Record continental (Distance Medley Short Track) · 31 ans
PB
Records personnels
13.15
26.49
55.66
4:23.34
4:04.06
6:01.95
6:15.59
8:45.29
2:00.40
2:32.30
2:35.69
4:30.43
8:11.36
10:45.32
1:40.80
Graphiques de performance
Meilleures performances par saison
| Saison | Discipline | Résultat | Vent | Date | Tendance | Compétitions |
|---|---|---|---|---|---|---|
| 2025 | 800m | 2:01.42 | - | 30 mai 2025 | ↑ | 7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2025 | 1500m | 4:07.08 | - | 22 juin 2025 | ↑ | Konopacka Warsaw Classic |
| 2024 | 800m | 2:01.67 | - | 18 mai 2024 | ↑ | 70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów |
| 2024 | 1500m | 4:04.45 | - | 28 mai 2024 | ↑ | 63rd Ostrava Golden Spike, Mestský Stadion, Ostrava |
| 2023 | 800m | 1:59.82 | - | 16 juil. 2023 | ↑ | Silesia Kamila Skolimowska Memorial |
| 2023 | 1000m-short-track | 2:35.69 | - | 25 févr. 2023 | ↑ | Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour |
| 2023 | 1000m | 2:35.69 | - | 25 févr. 2023 | ↑ | Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour |
| 2023 | 1500m | 4:03.68 | - | 22 juil. 2023 | ↑ | Meeting Madrid, Estadio Vallehermoso, Madrid |
| 2023 | 1500m-short-track | 4:04.06 | - | 4 mars 2023 | ↑ | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2022 | 800m | 1:58.98 | - | 5 juin 2022 | ↑ | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2022 | 1500m | 4:01.39 | - | 6 août 2022 | ↑ | Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline |
| 2020 | 200m | 26.49 | -0.8 | 22 août 2020 | - | Stadion Miejski, Oleśnica (POL) |
| 2020 | 800m | 2:00.12 | - | 25 août 2020 | ↑ | Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2020 | 1000m | 2:32.30 | - | 14 août 2020 | ↑ | Herculis |
| 2020 | 1500m | 3:59.70 | - | 6 sept. 2020 | ↑ | Kamila Skolimowska Memorial, Stadion Śląski, Chorzów |
| 2019 | 800m | 2:00.40 | - | 6 févr. 2019 | ↑ | ORLEN Copernicus Cup |
| 2019 | 800m-short-track | 2:00.40 | - | 6 févr. 2019 | ↑ | ORLEN Copernicus Cup |
| 2019 | 1500m | 4:04.06 | - | 20 juil. 2019 | ↑ | Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline |
| 2019 | 1500m-short-track | 4:05.22 | - | 12 févr. 2019 | ↑ | Czech Indoor Gala |
| 2019 | Mile | 4:45.69 | - | 18 août 2019 | ↓ | Müller Grand Prix |
| 2018 | 800m | 2:02.04 | - | 1 juin 2018 | ↑ | Montbéliard (FRA) |
| 2018 | 800m-short-track | 2:03.81 | - | 31 janv. 2018 | ↑ | Reims (FRA) (i) |
| 2018 | 1000m | 2:41.45 | - | 27 mai 2018 | ↑ | Radom (POL) |
| 2018 | 1500m | 4:02.06 | - | 18 août 2018 | ↑ | Birmingham Müller Grand Prix, Alexander Stadium, Birmingham - Promotional Events |
| 2018 | 1500m-short-track | 4:08.70 | - | 15 févr. 2018 | ↑ | Toruń Copernicus Cup |
| 2018 | Mile | 4:23.34 | - | 22 juil. 2018 | ↓ | London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline |
| 2018 | 3000m-short-track | 8:53.63 | - | 25 janv. 2018 | ↑ | Czech Indoor Gala |
| 2018 | 3000m | 8:53.63 | - | 25 janv. 2018 | ↑ | Czech Indoor Gala |
| 2017 | 100m | 13.15 | -0.4 | 15 août 2017 | - | Stadion PGE Narodowy, Warszawa (POL) |
| 2017 | 400m | 56.20 | - | 20 mai 2017 | ↑ | Bialogard (POL) |
| 2017 | 800m | 2:01.54 | - | 4 juin 2017 | ↑ | Radom (POL) |
| 2017 | 1000m | 2:41.50 | - | 16 août 2017 | ↑ | Sopot (POL) |
| 2017 | 1500m | 4:03.35 | - | 4 août 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | 1500m-short-track | 4:06.59 | - | 10 févr. 2017 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2017 | 3000m | 8:45.29 | - | 18 févr. 2017 | ↑ | Barclaycard Arena, Birmingham (GBR) (i) |
| 2017 | 3000m-short-track | 8:45.29 | - | 18 févr. 2017 | ↑ | Barclaycard Arena, Birmingham (GBR) (i) |
| 2016 | 800m | 2:00.34 | - | 6 juin 2016 | ↑ | Bellinzona (SUI) |
| 2016 | 1000m | 2:35.15 | - | 28 juil. 2016 | ↑ | Sopot (POL) |
| 2016 | 1500m | 4:01.00 | - | 27 août 2016 | ↑ | Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2016 | 1500m-short-track | 4:13.65 | - | 17 févr. 2016 | ↑ | Globe Arena, Stockholm (SWE) (i) |
| 2016 | Mile | 4:25.34 | - | 9 juin 2016 | ↓ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2016 | mile-short-track | 4:30.43 | - | 17 févr. 2016 | - | Globe Arena, Stockholm (SWE) (i) |
| 2016 | 3000m-short-track | 8:49.07 | - | 20 févr. 2016 | ↑ | Emirates Arena, Glasgow (GBR) (i) |
| 2016 | 3000m | 8:49.07 | - | 20 févr. 2016 | ↑ | Emirates Arena, Glasgow (GBR) (i) |
| 2016 | CrossCount | 19:21 | - | 11 déc. 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2015 | 400m | 56.07 | - | 29 mai 2015 | ↑ | Szczecin (POL) |
| 2015 | 800m | 2:00.11 | - | 27 août 2015 | ↑ | IAAF World Championships, National Stadium, Beijing |
| 2015 | 800m-short-track | 2:03.48 | - | 15 févr. 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 1500m | 4:04.26 | - | 17 juil. 2015 | ↑ | Monaco Herculis |
| 2015 | 1500m-short-track | 4:11.95 | - | 7 févr. 2015 | ↑ | Mondeville (FRA) (i) |
| 2015 | Mile | 4:27.32 | - | 11 sept. 2015 | ↓ | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline |
| 2015 | 4x800Metre | 8:11.36 | - | 3 mai 2015 | - | IAAF World Relays |
| 2015 | 3000m | 8:53.22 | - | 31 janv. 2015 | ↑ | Messehalle, Karlsruhe (GER) (i) |
| 2015 | 3000m-short-track | 8:53.22 | - | 31 janv. 2015 | ↑ | Messehalle, Karlsruhe (GER) (i) |
| 2015 | DistanceMe | 10:45.32 | - | 2 mai 2015 | - | IAAF World Relays |
| 2014 | 400m | 55.90 | - | 23 mai 2014 | ↑ | Slubice (POL) |
| 2014 | 800m | 2:03.00 | - | 2 juin 2014 | ↑ | Bydgoszcz (POL) |
| 2014 | 1500m | 4:07.34 | - | 7 juin 2014 | ↑ | Szczecin (POL) |
| 2014 | 1500m-short-track | 4:16.63 | - | 1 févr. 2014 | ↑ | Mondeville (FRA) (i) |
| 2014 | 3000m | 8:59.44 | - | 14 juin 2014 | ↑ | Sotteville-lès-Rouen (FRA) |
| 2014 | 3000m-short-track | 9:06.27 | - | 6 févr. 2014 | ↑ | Globe Arena, Stockholm (SWE) (i) |
| 2013 | 400m | 55.66 | - | 18 mai 2013 | ↑ | Poznan (POL) |
| 2013 | 800m | 2:02.72 | - | 22 juin 2013 | ↑ | Szczecin (POL) |
| 2013 | 1000m | 2:41.06 | - | 12 mai 2013 | ↑ | - |
| 2013 | 1500m | 4:12.05 | - | 15 juin 2013 | ↑ | Szczecin (POL) |
| 2013 | 2000m | 6:01.95 | - | 31 août 2013 | ↑ | Amsterdam (NED) |
| 2013 | 3000m | 9:09.26 | - | 31 mai 2013 | ↑ | Dessau (GER) |
| 2013 | 3000m-short-track | 9:24.51 | - | 26 janv. 2013 | ↑ | Spala (POL) (i) |
| 2013 | CrossCount | 13:16 | - | 8 déc. 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2012 | 400m | 56.12 | - | 19 mai 2012 | ↑ | Zielona Góra (POL) |
| 2012 | 800m | 2:05.09 | - | 26 mai 2012 | ↑ | Gdansk (POL) |
| 2012 | 1000m | 2:56.14 | - | 7 janv. 2012 | ↑ | Łódź (POL) (i) |
| 2012 | 1000m-short-track | 2:56.14 | - | 7 janv. 2012 | ↑ | Łódź (POL) (i) |
| 2012 | 1500m | 4:13.68 | - | 13 juil. 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 2000m | 6:15.59 | - | 29 janv. 2012 | ↑ | Spala (POL) (i) |
| 2012 | 2000Metres | 6:15.59 | - | 29 janv. 2012 | ↑ | Spala (POL) (i) |
| 2012 | 3000m | 9:24.92 | - | 29 sept. 2012 | ↑ | Bialogard (POL) |
| 2011 | 400m | 58.04 | - | 11 juin 2011 | ↑ | Slubice (POL) |
| 2011 | 800m | 2:09.65 | - | 17 juin 2011 | ↑ | Slubice (POL) |
| 2011 | 1000m | 2:58.26 | - | 29 avr. 2011 | ↑ | Slubice (POL) |
| 2011 | 1500m | 4:34.76 | - | 23 juil. 2011 | ↑ | Plock (POL) |
| 2011 | 2000m | 6:43.31 | - | 30 janv. 2011 | ↑ | Spala (POL) (i) |
| 2011 | 2000Metres | 6:43.31 | - | 30 janv. 2011 | ↑ | Spala (POL) (i) |
| 2011 | 3000m | 9:51.63 | - | 24 sept. 2011 | ↑ | Slubice (POL) |
| 2010 | 600m | 1:40.80 | - | 29 mai 2010 | - | Szczecin (POL) |
| 2010 | 1000m | 2:59.57 | - | 26 sept. 2010 | ↑ | Toruń (POL) |
| 2010 | 1500m | 4:56.94 | - | 18 juin 2010 | ↑ | Slubice (POL) |
2025
5 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
1500m | 4:12.72 | - | 19 juil. | Meeting Madrid 2025, Estadio Vallehermoso, Madrid |
800m | 2:03.31 | - | 12 juil. | British Milers Club Grand Prix, Woodside Stadium, Watford |
1500m | 4:08.90 | - | 4 juil. | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine |
1500m | 4:07.08 | - | 22 juin | Konopacka Warsaw Classic |
800m | 2:01.42 | - | 30 mai | 7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
2024
4 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
1500m | 4:13.71 | - | 8 juin | European Athletics Championships, Stadio Olimpico, Roma |
1500m | 4:13.71 | - | 7 juin | European Athletics Championships, Stadio Olimpico, Roma |
1500m | 4:04.45 | - | 28 mai | 63rd Ostrava Golden Spike, Mestský Stadion, Ostrava |
800m | 2:01.67 | - | 18 mai | 70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów |
2023
12 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
1500m | 4:06.47 | - | 26 août | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
1500m | 4:06.47 | - | 19 août | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
1500m | 4:18.66 | - | 28 juil. | Polish Championships |
1500m | 4:18.66 | - | 27 juil. | Polish Championships |
1500m | 4:03.68 | - | 22 juil. | Meeting Madrid, Estadio Vallehermoso, Madrid |
800m | 1:59.82 | - | 16 juil. | Silesia Kamila Skolimowska Memorial |
1500m-short-track | 4:07.91 | - | 4 mars | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
1500m-short-track | 4:04.06 | - | 4 mars | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
1500m-short-track | 4:07.91 | - | 3 mars | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
1000m-short-track | 2:35.69 | - | 25 févr. | Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour |
1500m-short-track | 4:15.52 | - | 19 févr. | Polish Indoor Championships |
1500m-short-track | 4:15.52 | - | 18 févr. | Polish Indoor Championships |
2022
14 performances2020
10 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
800m | 2:08.86 | - | 26 sept. | Polish Club Championships, Stadion MOSiR, Lublin |
1500m | 4:06.05 | - | 13 sept. | ISTAF Berlin, Olympiastadion, Berlin |
800m | 2:00.82 | - | 8 sept. | 59th Ostrava Golden Spike, Mestský Stadion, Ostrava |
1500m | 3:59.70 | - | 6 sept. | Kamila Skolimowska Memorial, Stadion Śląski, Chorzów |
1500m | 4:15.89 | - | 29 août | Polish Championships, Stadion OSiR, Wloclawek |
1500m | 4:15.89 | - | 28 août | Polish Championships, Stadion OSiR, Wloclawek |
800m | 2:00.12 | - | 25 août | Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
200m | 26.49 | -0.8 | 22 août | Memoriał Edward Listos, Stadion Miejski, Oleśnica |
800m | 2:00.26 | - | 19 août | Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
1000m | 2:32.30 | - | 14 août | Herculis |
2019
5 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
1500m | 4:20.53 | - | 14 sept. | Kamila Skolimowska Memorial |
1500m | 4:09.18 | - | 10 sept. | The Match Europe v USA, Dinamo National Olympic Stadium, Minsk |
1500m | 4:09.18 | - | 9 sept. | The Match Europe v USA, Dinamo National Olympic Stadium, Minsk |
1500m | 4:14.58 | - | 3 sept. | IWC Zagreb 2019, Sports Park Mladost, Zagreb |
800m | 2:02.58 | - | 1 sept. | Galà dei Castelli, Bellinzona |
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Palmarès
🥉
2023European Athletics Indoor Championships
1500 Metres Short Track
🥇
2022Polish Championships
1500 Metres
🥉
2022European Athletics Championships
1500 Metres
🥉
2022European Athletics Championships
1500 Metres
5
2022World Athletics Championships, Oregon 2022
1500 Metres
🥇
2020Polish Championships
1500 Metres
🥇
2019European Athletics Team Championships
1500 Metres
🥇
2019Polish Championships
1500 Metres
🥈
2019European Indoor Championships
1500 Metres Short Track
🥇
2019Polish Indoor Championships
1500 Metres Short Track
7
2018IAAF Continental Cup
1500 Metres
🥈
2018European Athletics Championships
1500 Metres
🥇
2018Polish Championships
1500 Metres
🥈
2018European Athletics Championships
1500 Metres
🥇
2018Polish Indoor Championships
1500 Metres Short Track
🥇
2017Polish Championships
1500 Metres
🥇
2017Polish Indoor Championships
3000 Metres Short Track
🥈
2017Bydgoszcz European U23 Championships
1500 Metres
🥇
2017European Team Championships
3000 Metres
🥉
2017European Indoor Championships
1500 Metres Short Track
7
2016European Athletics Championships
1500 Metres
7
2016European Athletics Championships
1500 Metres
🥇
2015Polish Indoor Championships
1500 Metres Short Track
5
2015European Indoor Championships
3000 Metres Short Track
🥇
2015Polish Championships
1500 Metres
🥈
2015Tallinn European U23 Championships
1500 Metres
🥈
2015IAAF World Relays
4x800 Metres Relay
🥉
2015IAAF World Relays
Distance Medley
🥇
2015European Team Championships
3000 Metres
5
2014IAAF World Junior Championships
1500 Metres
🥈
2013European Junior Championships
1500 Metres