SE
Foto: Michał Laudy—CC BY-SA 4.0
Sofia Ennaoui
POLFrauenGeburtsdatum30. Aug. 1995
Größe-
Gewicht-
Sofia Ennaoui ist eine Sprinterin aus Polen, geboren am 30. August 1995. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 13.15 über 100m, 26.49 über 200m, 55.66 über 400m, 1:58.98 über 800m und 3:59.70 über 1500m. Sie hat 13 Goldmedaillen, 7 Silbermedaillen und 5 Bronzemedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Polen.
Auf einen Blick
1000 Metres
2:32.30
Saisonbestleistung 2025
4:07.08
22. Juni 2025 · Stadion Podskarbińska, Warszawa (POL)
Letzter Wettkampf
Meeting Madrid 2025, Estadio Vallehermoso, Madrid
19. Juli 2025 · 4:12.72
Alter
31 Jahre
Stand 16. Sept. 2026: 1500 m 3:59.70 (Platz 143 aller Zeiten), 1000 Metres 2:32.30, Saisonbestleistung 2025 4:07.08 (22. Juni 2025, Stadion Podskarbińska, Warszawa (POL)) · Letzter Wettkampf: Meeting Madrid 2025, Estadio Vallehermoso, Madrid, 19. Juli 2025, 4:12.72 · Kontinentalrekord (Distance Medley Short Track) · 31 Jahre
PB
Persönliche Bestleistungen
13.15
26.49
55.66
4:23.34
4:04.06
6:01.95
6:15.59
8:45.29
2:00.40
2:32.30
2:35.69
4:30.43
8:11.36
10:45.32
1:40.80
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2025 | 800m | 2:01.42 | - | 30. Mai 2025 | ↑ | 7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2025 | 1500m | 4:07.08 | - | 22. Juni 2025 | ↑ | Konopacka Warsaw Classic |
| 2024 | 800m | 2:01.67 | - | 18. Mai 2024 | ↑ | 70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów |
| 2024 | 1500m | 4:04.45 | - | 28. Mai 2024 | ↑ | 63rd Ostrava Golden Spike, Mestský Stadion, Ostrava |
| 2023 | 800m | 1:59.82 | - | 16. Juli 2023 | ↑ | Silesia Kamila Skolimowska Memorial |
| 2023 | 1000m-short-track | 2:35.69 | - | 25. Feb. 2023 | ↑ | Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour |
| 2023 | 1000m | 2:35.69 | - | 25. Feb. 2023 | ↑ | Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour |
| 2023 | 1500m | 4:03.68 | - | 22. Juli 2023 | ↑ | Meeting Madrid, Estadio Vallehermoso, Madrid |
| 2023 | 1500m-short-track | 4:04.06 | - | 4. März 2023 | ↑ | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2022 | 800m | 1:58.98 | - | 5. Juni 2022 | ↑ | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2022 | 1500m | 4:01.39 | - | 6. Aug. 2022 | ↑ | Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline |
| 2020 | 200m | 26.49 | -0.8 | 22. Aug. 2020 | - | Stadion Miejski, Oleśnica (POL) |
| 2020 | 800m | 2:00.12 | - | 25. Aug. 2020 | ↑ | Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2020 | 1000m | 2:32.30 | - | 14. Aug. 2020 | ↑ | Herculis |
| 2020 | 1500m | 3:59.70 | - | 6. Sept. 2020 | ↑ | Kamila Skolimowska Memorial, Stadion Śląski, Chorzów |
| 2019 | 800m | 2:00.40 | - | 6. Feb. 2019 | ↑ | ORLEN Copernicus Cup |
| 2019 | 800m-short-track | 2:00.40 | - | 6. Feb. 2019 | ↑ | ORLEN Copernicus Cup |
| 2019 | 1500m | 4:04.06 | - | 20. Juli 2019 | ↑ | Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline |
| 2019 | 1500m-short-track | 4:05.22 | - | 12. Feb. 2019 | ↑ | Czech Indoor Gala |
| 2019 | Mile | 4:45.69 | - | 18. Aug. 2019 | ↓ | Müller Grand Prix |
| 2018 | 800m | 2:02.04 | - | 1. Juni 2018 | ↑ | Montbéliard (FRA) |
| 2018 | 800m-short-track | 2:03.81 | - | 31. Jan. 2018 | ↑ | Reims (FRA) (i) |
| 2018 | 1000m | 2:41.45 | - | 27. Mai 2018 | ↑ | Radom (POL) |
| 2018 | 1500m | 4:02.06 | - | 18. Aug. 2018 | ↑ | Birmingham Müller Grand Prix, Alexander Stadium, Birmingham - Promotional Events |
| 2018 | 1500m-short-track | 4:08.70 | - | 15. Feb. 2018 | ↑ | Toruń Copernicus Cup |
| 2018 | Mile | 4:23.34 | - | 22. Juli 2018 | ↓ | London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline |
| 2018 | 3000m-short-track | 8:53.63 | - | 25. Jan. 2018 | ↑ | Czech Indoor Gala |
| 2018 | 3000m | 8:53.63 | - | 25. Jan. 2018 | ↑ | Czech Indoor Gala |
| 2017 | 100m | 13.15 | -0.4 | 15. Aug. 2017 | - | Stadion PGE Narodowy, Warszawa (POL) |
| 2017 | 400m | 56.20 | - | 20. Mai 2017 | ↑ | Bialogard (POL) |
| 2017 | 800m | 2:01.54 | - | 4. Juni 2017 | ↑ | Radom (POL) |
| 2017 | 1000m | 2:41.50 | - | 16. Aug. 2017 | ↑ | Sopot (POL) |
| 2017 | 1500m | 4:03.35 | - | 4. Aug. 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | 1500m-short-track | 4:06.59 | - | 10. Feb. 2017 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2017 | 3000m | 8:45.29 | - | 18. Feb. 2017 | ↑ | Barclaycard Arena, Birmingham (GBR) (i) |
| 2017 | 3000m-short-track | 8:45.29 | - | 18. Feb. 2017 | ↑ | Barclaycard Arena, Birmingham (GBR) (i) |
| 2016 | 800m | 2:00.34 | - | 6. Juni 2016 | ↑ | Bellinzona (SUI) |
| 2016 | 1000m | 2:35.15 | - | 28. Juli 2016 | ↑ | Sopot (POL) |
| 2016 | 1500m | 4:01.00 | - | 27. Aug. 2016 | ↑ | Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2016 | 1500m-short-track | 4:13.65 | - | 17. Feb. 2016 | ↑ | Globe Arena, Stockholm (SWE) (i) |
| 2016 | Mile | 4:25.34 | - | 9. Juni 2016 | ↓ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2016 | mile-short-track | 4:30.43 | - | 17. Feb. 2016 | - | Globe Arena, Stockholm (SWE) (i) |
| 2016 | 3000m-short-track | 8:49.07 | - | 20. Feb. 2016 | ↑ | Emirates Arena, Glasgow (GBR) (i) |
| 2016 | 3000m | 8:49.07 | - | 20. Feb. 2016 | ↑ | Emirates Arena, Glasgow (GBR) (i) |
| 2016 | CrossCount | 19:21 | - | 11. Dez. 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2015 | 400m | 56.07 | - | 29. Mai 2015 | ↑ | Szczecin (POL) |
| 2015 | 800m | 2:00.11 | - | 27. Aug. 2015 | ↑ | IAAF World Championships, National Stadium, Beijing |
| 2015 | 800m-short-track | 2:03.48 | - | 15. Feb. 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 1500m | 4:04.26 | - | 17. Juli 2015 | ↑ | Monaco Herculis |
| 2015 | 1500m-short-track | 4:11.95 | - | 7. Feb. 2015 | ↑ | Mondeville (FRA) (i) |
| 2015 | Mile | 4:27.32 | - | 11. Sept. 2015 | ↓ | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline |
| 2015 | 4x800Metre | 8:11.36 | - | 3. Mai 2015 | - | IAAF World Relays |
| 2015 | 3000m | 8:53.22 | - | 31. Jan. 2015 | ↑ | Messehalle, Karlsruhe (GER) (i) |
| 2015 | 3000m-short-track | 8:53.22 | - | 31. Jan. 2015 | ↑ | Messehalle, Karlsruhe (GER) (i) |
| 2015 | DistanceMe | 10:45.32 | - | 2. Mai 2015 | - | IAAF World Relays |
| 2014 | 400m | 55.90 | - | 23. Mai 2014 | ↑ | Slubice (POL) |
| 2014 | 800m | 2:03.00 | - | 2. Juni 2014 | ↑ | Bydgoszcz (POL) |
| 2014 | 1500m | 4:07.34 | - | 7. Juni 2014 | ↑ | Szczecin (POL) |
| 2014 | 1500m-short-track | 4:16.63 | - | 1. Feb. 2014 | ↑ | Mondeville (FRA) (i) |
| 2014 | 3000m | 8:59.44 | - | 14. Juni 2014 | ↑ | Sotteville-lès-Rouen (FRA) |
| 2014 | 3000m-short-track | 9:06.27 | - | 6. Feb. 2014 | ↑ | Globe Arena, Stockholm (SWE) (i) |
| 2013 | 400m | 55.66 | - | 18. Mai 2013 | ↑ | Poznan (POL) |
| 2013 | 800m | 2:02.72 | - | 22. Juni 2013 | ↑ | Szczecin (POL) |
| 2013 | 1000m | 2:41.06 | - | 12. Mai 2013 | ↑ | - |
| 2013 | 1500m | 4:12.05 | - | 15. Juni 2013 | ↑ | Szczecin (POL) |
| 2013 | 2000m | 6:01.95 | - | 31. Aug. 2013 | ↑ | Amsterdam (NED) |
| 2013 | 3000m | 9:09.26 | - | 31. Mai 2013 | ↑ | Dessau (GER) |
| 2013 | 3000m-short-track | 9:24.51 | - | 26. Jan. 2013 | ↑ | Spala (POL) (i) |
| 2013 | CrossCount | 13:16 | - | 8. Dez. 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2012 | 400m | 56.12 | - | 19. Mai 2012 | ↑ | Zielona Góra (POL) |
| 2012 | 800m | 2:05.09 | - | 26. Mai 2012 | ↑ | Gdansk (POL) |
| 2012 | 1000m | 2:56.14 | - | 7. Jan. 2012 | ↑ | Łódź (POL) (i) |
| 2012 | 1000m-short-track | 2:56.14 | - | 7. Jan. 2012 | ↑ | Łódź (POL) (i) |
| 2012 | 1500m | 4:13.68 | - | 13. Juli 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 2000m | 6:15.59 | - | 29. Jan. 2012 | ↑ | Spala (POL) (i) |
| 2012 | 2000Metres | 6:15.59 | - | 29. Jan. 2012 | ↑ | Spala (POL) (i) |
| 2012 | 3000m | 9:24.92 | - | 29. Sept. 2012 | ↑ | Bialogard (POL) |
| 2011 | 400m | 58.04 | - | 11. Juni 2011 | ↑ | Slubice (POL) |
| 2011 | 800m | 2:09.65 | - | 17. Juni 2011 | ↑ | Slubice (POL) |
| 2011 | 1000m | 2:58.26 | - | 29. Apr. 2011 | ↑ | Slubice (POL) |
| 2011 | 1500m | 4:34.76 | - | 23. Juli 2011 | ↑ | Plock (POL) |
| 2011 | 2000m | 6:43.31 | - | 30. Jan. 2011 | ↑ | Spala (POL) (i) |
| 2011 | 2000Metres | 6:43.31 | - | 30. Jan. 2011 | ↑ | Spala (POL) (i) |
| 2011 | 3000m | 9:51.63 | - | 24. Sept. 2011 | ↑ | Slubice (POL) |
| 2010 | 600m | 1:40.80 | - | 29. Mai 2010 | - | Szczecin (POL) |
| 2010 | 1000m | 2:59.57 | - | 26. Sept. 2010 | ↑ | Toruń (POL) |
| 2010 | 1500m | 4:56.94 | - | 18. Juni 2010 | ↑ | Slubice (POL) |
2025
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:12.72 | - | 19. Juli | Meeting Madrid 2025, Estadio Vallehermoso, Madrid |
800m | 2:03.31 | - | 12. Juli | British Milers Club Grand Prix, Woodside Stadium, Watford |
1500m | 4:08.90 | - | 4. Juli | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine |
1500m | 4:07.08 | - | 22. Juni | Konopacka Warsaw Classic |
800m | 2:01.42 | - | 30. Mai | 7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
2024
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:13.71 | - | 8. Juni | European Athletics Championships, Stadio Olimpico, Roma |
1500m | 4:13.71 | - | 7. Juni | European Athletics Championships, Stadio Olimpico, Roma |
1500m | 4:04.45 | - | 28. Mai | 63rd Ostrava Golden Spike, Mestský Stadion, Ostrava |
800m | 2:01.67 | - | 18. Mai | 70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów |
2023
12 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:06.47 | - | 26. Aug. | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
1500m | 4:06.47 | - | 19. Aug. | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
1500m | 4:18.66 | - | 28. Juli | Polish Championships |
1500m | 4:18.66 | - | 27. Juli | Polish Championships |
1500m | 4:03.68 | - | 22. Juli | Meeting Madrid, Estadio Vallehermoso, Madrid |
800m | 1:59.82 | - | 16. Juli | Silesia Kamila Skolimowska Memorial |
1500m-short-track | 4:07.91 | - | 4. März | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
1500m-short-track | 4:04.06 | - | 4. März | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
1500m-short-track | 4:07.91 | - | 3. März | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
1000m-short-track | 2:35.69 | - | 25. Feb. | Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour |
1500m-short-track | 4:15.52 | - | 19. Feb. | Polish Indoor Championships |
1500m-short-track | 4:15.52 | - | 18. Feb. | Polish Indoor Championships |
2022
14 performances2020
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:08.86 | - | 26. Sept. | Polish Club Championships, Stadion MOSiR, Lublin |
1500m | 4:06.05 | - | 13. Sept. | ISTAF Berlin, Olympiastadion, Berlin |
800m | 2:00.82 | - | 8. Sept. | 59th Ostrava Golden Spike, Mestský Stadion, Ostrava |
1500m | 3:59.70 | - | 6. Sept. | Kamila Skolimowska Memorial, Stadion Śląski, Chorzów |
1500m | 4:15.89 | - | 29. Aug. | Polish Championships, Stadion OSiR, Wloclawek |
1500m | 4:15.89 | - | 28. Aug. | Polish Championships, Stadion OSiR, Wloclawek |
800m | 2:00.12 | - | 25. Aug. | Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
200m | 26.49 | -0.8 | 22. Aug. | Memoriał Edward Listos, Stadion Miejski, Oleśnica |
800m | 2:00.26 | - | 19. Aug. | Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
1000m | 2:32.30 | - | 14. Aug. | Herculis |
2019
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:20.53 | - | 14. Sept. | Kamila Skolimowska Memorial |
1500m | 4:09.18 | - | 10. Sept. | The Match Europe v USA, Dinamo National Olympic Stadium, Minsk |
1500m | 4:09.18 | - | 9. Sept. | The Match Europe v USA, Dinamo National Olympic Stadium, Minsk |
1500m | 4:14.58 | - | 3. Sept. | IWC Zagreb 2019, Sports Park Mladost, Zagreb |
800m | 2:02.58 | - | 1. Sept. | Galà dei Castelli, Bellinzona |
Zeige 1 - 50 von 238
Auszeichnungen
🥉
2023European Athletics Indoor Championships
1500 Metres Short Track
🥇
2022Polish Championships
1500 Metres
🥉
2022European Athletics Championships
1500 Metres
🥉
2022European Athletics Championships
1500 Metres
5
2022World Athletics Championships, Oregon 2022
1500 Metres
🥇
2020Polish Championships
1500 Metres
🥇
2019European Athletics Team Championships
1500 Metres
🥇
2019Polish Championships
1500 Metres
🥈
2019European Indoor Championships
1500 Metres Short Track
🥇
2019Polish Indoor Championships
1500 Metres Short Track
7
2018IAAF Continental Cup
1500 Metres
🥈
2018European Athletics Championships
1500 Metres
🥇
2018Polish Championships
1500 Metres
🥈
2018European Athletics Championships
1500 Metres
🥇
2018Polish Indoor Championships
1500 Metres Short Track
🥇
2017Polish Championships
1500 Metres
🥇
2017Polish Indoor Championships
3000 Metres Short Track
🥈
2017Bydgoszcz European U23 Championships
1500 Metres
🥇
2017European Team Championships
3000 Metres
🥉
2017European Indoor Championships
1500 Metres Short Track
7
2016European Athletics Championships
1500 Metres
7
2016European Athletics Championships
1500 Metres
🥇
2015Polish Indoor Championships
1500 Metres Short Track
5
2015European Indoor Championships
3000 Metres Short Track
🥇
2015Polish Championships
1500 Metres
🥈
2015Tallinn European U23 Championships
1500 Metres
🥈
2015IAAF World Relays
4x800 Metres Relay
🥉
2015IAAF World Relays
Distance Medley
🥇
2015European Team Championships
3000 Metres
5
2014IAAF World Junior Championships
1500 Metres
🥈
2013European Junior Championships
1500 Metres