Sofia Day

United StatesUnited StatesActive
Events
1500 m

Sofia Day is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:10.51 in the 800m, 4:29.92 in the 1500m, 4:55.19 in the Mile, 5:08.91 in the Mile and 2:56.37 in the 1000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:29.92
2026 season best4:29.92Apr 10, 2026 · Sam Bailey Track Stadium, Tuscaloosa, AL
2026 season best
Last competitionOutdoor Music City ChallengeMay 2, 2026 · 2:10.51
Outdoor Music City Challenge

As of Nov 15, 2026: 1500 m 4:29.92, 2026 season best 4:29.92 (Apr 10, 2026, Sam Bailey Track Stadium, Tuscaloosa, AL (USA)) · Last competition: Outdoor Music City Challenge, May 2, 2026, 2:10.51

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mTN 2026United States 800 m all-time list2:10.51982 pts––
1500mAL 2026United States 1500 m all-time list4:29.92977 pts––
MileIndoorTN 20264:55.19973 pts–#885
MileTN 2026United States Mile all-time list5:08.91856 pts–#808
1000mIndoorKY 20262:56.37934 pts–#402
1000m-short-trackKY 20262:56.37934 pts–#258

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:10.51–May 2, 2026Outdoor Music City Challenge
2026800m Indoor2:12.88–Feb 14, 2026Indoor Music City Challenge
20261000m-short-track 2:56.37–Jan 9, 2026UK Rod McCravy Memorial
20261000m Indoor2:56.37–Jan 9, 2026UK Rod McCravy Memorial
20261000m-short-track Indoor2:56.37–Jan 9, 2026UK Rod McCravy Memorial
20261500m 4:29.92–Apr 10, 2026Crimson Tide Invitational
2026Mile Indoor4:55.19–Feb 13, 2026Indoor Music City Challenge
2026Mile 5:08.91–Jan 17, 2026Vanderbilt Invitational
FAQ

Frequently asked questions

Sofia Day's 1500 m personal best is 4:29.92, set on Apr 10, 2026 in Sam Bailey Track Stadium, Tuscaloosa, AL (USA).

Sofia Day competes in the 1500 m.

2026 season best: 4:29.92, set on Apr 10, 2026 in Sam Bailey Track Stadium, Tuscaloosa, AL (USA). Last competition: Outdoor Music City Challenge on May 2, 2026, 2:10.51.