Sofia DAY
Sofia DAY is a Canada middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:13.11 in the 800m, 4:36.85 in the 1500m, 5:04.49 in the Mile, 2:14.25 in the 800m-short-track and 2:58.12 in the 1000m. She is currently active on the international athletics circuit, representing Canada.
2024 season best2:14.36Jun 16, 2024 · Franklin Field, Philadelphia, PA
Last competitionNew Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship eventsJun 16, 2024 · 2:14.36
As of Nov 14, 2026: 2024 season best 2:14.36 (Jun 16, 2024, Franklin Field, Philadelphia, PA (USA)) · Last competition: New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events, Jun 16, 2024, 2:14.36
Personal bests
WA points calculator →DisciplineResultAll-time
800m-short-trackIndoorMA 20232:14.25963 pts–
1000mIndoorHalifax 20222:58.12915 pts–
1000m-short-trackIndoorHalifax 20222:58.12915 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 800m | 2:14.36 | – | Jun 16, 2024 | New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events |
| 2023 | 800m Indoor | 2:14.25 | – | Mar 11, 2023 | New Balance Nationals Indoor |
| 2023 | 800m-short-track Indoor | 2:14.25 | – | Mar 11, 2023 | New Balance Nationals Indoor |
| 2023 | 4x800Metre Indoor | 8:56.30 | – | Mar 10, 2023 | U Sports Track & Field Championships |
| 2022 | 800m | 2:13.11 | – | Jun 5, 2022 | Percy Perry Stadium, Coquitlam (CAN) |
| 2022 | 1000m-short-track Indoor | 2:58.12 | – | Dec 3, 2022 | Canada Games Centre, Halifax (CAN) (i) |
| 2022 | 1000m-short-track | 2:58.12 | – | Dec 3, 2022 | – |
| 2022 | 1000m Indoor | 2:58.12 | – | Dec 3, 2022 | Canada Games Centre, Halifax (CAN) (i) |