Sofia Castanhas

PortugalPortugalActive
Born
Sep 9, 2000 (26 years old)
Events
60 m · 100 m

Sofia Castanhas is a Portugal sprinter, born on September 9, 2000. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 12.09 in the 100m, 25.86 in the 200m, 14.89 in the 100mH, 47.98 in the 4x100m and 9.08 in the 60mH. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 60 m8.07
2026 season best8.07Jan 25, 2026 · Expocentro, Pombal
2026 season best
Personal best · 100 m12.09
Last competitionCampeonato Distrital Sub23 e AbsolutoJul 4, 2026 · 12.30
Campeonato Distrital Sub23 e Absoluto

As of Nov 6, 2026: 60 m 8.07, 100 m 12.09, 2026 season best 8.07 (Jan 25, 2026, Expocentro, Pombal (POR)) · Last competition: Campeonato Distrital Sub23 e Absoluto, Jul 4, 2026, 12.30 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mVagos 2024Portugal 100 m all-time list12.09*974 pts–
200mVagos 2024Portugal 200 m all-time list25.86864 pts–
100mHLisboa 2024Portugal 100 m hurdles all-time list14.89*908 pts–
4x100mViseu 2024Portugal 4 × 100 m all-time list47.98–
60mHIndoorPombal 20249.08928 pts–
60mH20239.32879 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.94–Feb 8, 2026Meeting Cidade de Pombal
202660m 8.07–Jan 25, 2026Meeting Moniz Pereira
202660mH Indoor9.24–Mar 1, 2026Portuguese Indoor Championships
202660mH 9.40+0.0Jan 18, 2026Campeonato Distrital Sub23 e Absoluto
2026100m 12.30+2.2Jul 4, 2026Campeonato Distrital Sub23 e Absoluto
2026200m 26.71-0.3Jan 18, 2026Campeonato Distrital Sub23 e Absoluto
202560m Indoor7.88–Feb 22, 2025Portuguese Indoor Championships, Expocentro, Pombal (i)
202560mH Indoor9.25–Jan 12, 2025Meeting Cidade de Pombal, Expocentro, Pombal (i)
Compare me with Sofia Castanhas
FAQ

Frequently asked questions

Sofia Castanhas's 60 m personal best is 8.07, set on Feb 5, 2022.

Sofia Castanhas competes in the 60 m and 100 m.

2026 season best: 8.07, set on Jan 25, 2026 in Expocentro, Pombal (POR). Last competition: Campeonato Distrital Sub23 e Absoluto on Jul 4, 2026, 12.30.