
Sofia CANNING
Sofia CANNING is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:55.66 in the 1500m, 5:20.40 in the Mile, 10:03.72 in the 3000m, 17:05.38 in the 5000m and 35:48.26 in the 10000m. She is currently active on the international athletics circuit, representing United States.
2018 season best17:05.38May 14, 2018 · Swarthmore, PA
As of Nov 14, 2026: 2018 season best 17:05.38 (May 14, 2018, Swarthmore, PA (USA))
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorPA 20165:20.40811 pts–
3000mIndoorPA 201710:03.72921 pts–
3000m-short-trackIndoorPA 201710:03.72921 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 5000m | 17:05.38 | – | May 14, 2018 | Swarthmore, PA (USA) |
| 2018 | 5000m-short-track | 17:13.21 | – | Mar 9, 2018 | – |
| 2018 | 5000m-short-track Indoor | 17:13.21 | – | Mar 9, 2018 | Birmingham, AL (USA) (i) |
| 2018 | 10000m | 36:06.18 | – | Apr 14, 2018 | Lewisburg, PA (USA) |
| 2017 | 3000m Indoor | 10:03.72 | – | Mar 3, 2017 | Collegeville, PA (USA) (i) |
| 2017 | 3000m-short-track Indoor | 10:03.72 | – | Mar 3, 2017 | Collegeville, PA (USA) (i) |
| 2017 | 3000m-short-track | 10:03.72 | – | Mar 3, 2017 | – |
| 2017 | 5000m Indoor | 17:23.57 | – | Dec 9, 2017 | Haverford, PA (USA) (i) |