Sofia Cafasso

Sofia Cafasso

ItalyItalyActive
Born
Feb 16, 2005 (21 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Sofia Cafasso is a Italy middle-distance runner, born on February 16, 2005. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:14.16 in the 800m, 4:27.11 in the 1500m, 9:34.89 in the 3000m, 17:44.47 in the 5000m and 10:42.31 in the 3000mSt. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m steeplechase10:42.31
2026 season best10:22.55Jul 10, 2026 · Campo Andrea Gorla, Novara
2026 season best
Personal best · 2000 Metres Short Track6:54.33
Last competitionItalian 10km Road Running Championships, GradoOct 4, 2026 · 34:15
Italian 10km Road Running Championships, Grado

As of Nov 6, 2026: 3000 m steeplechase 10:42.31, 2000 Metres Short Track 6:54.33, 2026 season best 10:22.55 (Jul 10, 2026, Campo Andrea Gorla, Novara (ITA)) · Last competition: Italian 10km Road Running Championships, Grado, Oct 4, 2026, 34:15 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mModena 2026Italy 800 m all-time list2:14.16923 pts––
1500mSan Felice sul Panaro 2026Italy 1500 m all-time list4:27.11998 pts––
3000mRubiera 2026Italy 3000 m all-time list9:34.89992 pts–#532
5000mTorino 2023Italy 5000 m all-time list17:44.47866 pts––
3000mStLa Spezia 2024Italy 3000 m steeplechase all-time list10:42.31996 pts––
1500m-short-trackIndoorAncona 20224:49.34858 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 2:14.16–May 1, 2026V° Meeting Internazionale Frate1874
20261500m 4:27.11–Jun 11, 20263° Memorial G. Bondioli
20263000m 9:34.89–Jun 18, 2026Trofeo di Mezza Estate
20263000mSt 10:22.55–Jul 10, 2026Italian U23 Championships
20265Kilometre 16:58–Sep 26, 20266° Memorial Bruno Lolli
2026CrossCount 30:52–Feb 22, 2026Italian Cross Country Championships, Selinunte - XC 3.0km
202610Kilometr 34:15–Oct 4, 2026Italian 10km Road Running Championships, Grado
20253000m 10:21.24–Jun 22, 202526º Meeting regionale Memorial Walter Merlo
Compare me with Sofia Cafasso
FAQ

Frequently asked questions

Sofia Cafasso's 3000 m steeplechase personal best is 10:42.31, set on Jun 30, 2024 in Centro Sportivo A. Montagna, La Spezia (ITA).

Sofia Cafasso competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 10:22.55, set on Jul 10, 2026 in Campo Andrea Gorla, Novara (ITA). Last competition: Italian 10km Road Running Championships, Grado on Oct 4, 2026, 34:15.