Sofia Abrego

Sofia Abrego

Born
Jan 1, 2004 (22 years old)
Events
Mile · 800 m

Sofia Abrego is a United States middle-distance runner, born on January 1, 2004. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.99 in the 800m, 4:45.40 in the 1500m, 4:57.39 in the Mile, 4:57.39 in the Mile and 10:05.49 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile4:57.39
2024 season best5:04.54Feb 3, 2024 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Personal best · 800 m2:16.99
Last competitionIvy League Heptagonal Outdoor Track and Field ChampionshipsMay 4, 2024 · 4:47.68

As of Nov 13, 2026: Mile 4:57.39, 800 m 2:16.99, 2024 season best 5:04.54 (Feb 3, 2024, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 4, 2024, 4:47.68 · 22 years old

DisciplineResultAll-time
Mile2019United States Mile all-time list4:57.39930 pts–
MileIndoorWA 20194:57.39958 pts–
3000mIndoorWA 202010:05.49915 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:45.68–Apr 13, 2024Larry Ellis Invitational
2024mile-short-track Indoor5:04.54–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
2024Mile Indoor5:04.54–Feb 3, 2024Boston University Bruce Lehane Scarlet and White Invitational
20233000m Indoor10:23.21–Feb 4, 2023Boston University Bruce Lehane Scarlet and White Invite
20233000m-short-track Indoor10:23.21–Feb 4, 2023Boston University Bruce Lehane Scarlet and White Invite
2022800m 2:17.92–May 27, 2022Buchanan HS, Clovis, CA (USA)
2020Mile 4:57.77–Feb 22, 2020–
2020Mile Indoor4:57.77–Feb 22, 2020Dempsey Indoor, Seattle, WA (USA) (i)
FAQ

Frequently asked questions

Sofia Abrego's Mile personal best is 4:57.39, set on Feb 16, 2019.

Sofia Abrego competes in the Mile and 800 m.

2024 season best: 5:04.54, set on Feb 3, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 4, 2024, 4:47.68.