Smaragdi Vrantza
- Born
- Jan 3, 2010 (16 years old)
- Events
- Hammer Throw
Smaragdi Vrantza is a Greece thrower, born on January 3, 2010. She competes primarily in the HT and HammerThro.
Her personal bests include 45.25 in the HT and 48.36 in the HammerThro. She is currently active on the international athletics circuit, representing Greece.
Personal best · Hammer Throw45.25
2026 season best45.25May 9, 2026 · Municipal Stadium, Trikala
Last competitionGreek U18 Championships, Pampeloponnisiako Stadium, PatraJun 28, 2026 · 45.93
As of Nov 6, 2026: Hammer Throw 45.25, 2026 season best 45.25 (May 9, 2026, Municipal Stadium, Trikala (GRE)) · Last competition: Greek U18 Championships, Pampeloponnisiako Stadium, Patra, Jun 28, 2026, 45.93 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
HammerThroTrikala 202548.36–#243
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 45.25 | – | May 9, 2026 | Senior & U20 Regional Club Championships - Region 4 |
| 2026 | HammerThro | 46.82 | – | May 23, 2026 | Trikala Athletics |
| 2025 | HT | 48.36 | – | May 11, 2025 | U18 Regional Club Championships - Region 6 |
| 2025 | HammerThro | 48.36 | – | May 11, 2025 | U18 Regional Club Championships - Region 6 |