SK
Sławomir Kąpiński
POLMenBirth dateApr 14, 1966
Height-
Weight-
Sławomir Kąpiński is a Poland long-distance runner, born on April 14, 1966. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:02.64 in the 3000m, 13:49.27 in the 5000m, 28:30.15 in the 10000m, 1:04:27 in the Semi and 2:13:46 in the Marathon. He is currently active on the international athletics circuit, representing Poland.
Key facts
10 000 m
28:30.15
10 Kilometres Road
28:45
Age
60 years old
As of Sep 21, 2026: 10 000 m 28:30.15, 10 Kilometres Road 28:45, 2007 season best 2:32:02 (Aug 15, 2007) · 60 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2007 | Marathon | 2:32:02 | - | Aug 15, 2007 | ↓ | - |
| 2005 | 10Kilometr | 31:07 | - | May 1, 2005 | ↓ | - |
| 2005 | 15Kilometr | 48:49 | - | Jan 16, 2005 | ↓ | - |
| 2005 | Semi | 1:06:44 | - | Jun 26, 2005 | ↓ | - |
| 2005 | Marathon | 2:23:01 | - | Apr 17, 2005 | ↓ | - |
| 2004 | 5000m | 14:26.65 | - | Jul 4, 2004 | ↓ | - |
| 2004 | 10Kilometr | 28:45 | - | Jun 26, 2004 | ↓ | - |
| 2004 | 20Kilometr | 1:03:15 | - | Oct 24, 2004 | ↓ | - |
| 2004 | Semi | 1:07:10 | - | Feb 29, 2004 | ↓ | - |
| 2004 | Marathon | 2:22:24 | - | Apr 4, 2004 | ↓ | - |
| 2003 | 10000m | 30:27.08 | - | Jul 9, 2003 | ↓ | - |
| 2003 | 10Kilometr | 30:38 | - | Apr 26, 2003 | ↓ | - |
| 2003 | 15Kilometr | 46:24 | - | Jan 19, 2003 | ↓ | - |
| 2003 | Semi | 1:05:29 | - | Jul 20, 2003 | ↓ | - |
| 2003 | Marathon | 2:20:24 | - | Apr 13, 2003 | ↓ | - |
| 2002 | 10Kilometr | 29:58 | - | Sep 1, 2002 | ↓ | - |
| 2002 | 15Kilometr | 48:19 | - | Jul 7, 2002 | ↓ | - |
| 2002 | Semi | 1:06:16 | - | Sep 29, 2002 | ↓ | - |
| 2002 | Marathon | 2:30:44 | - | Aug 15, 2002 | ↓ | - |
| 2001 | 10Kilometr | 29:49 | - | May 5, 2001 | ↓ | - |
| 2001 | 20Kilometr | 1:02:01 | - | Oct 21, 2001 | ↓ | - |
| 2001 | Semi | 1:06:08 | - | Apr 1, 2001 | ↓ | - |
| 2000 | 5000m | 14:32.80 | - | Jul 15, 2000 | ↓ | - |
| 2000 | 10000m | 30:04.17 | - | Jun 17, 2000 | ↓ | - |
| 2000 | 15Kilometr | 47:46 | - | Aug 5, 2000 | ↓ | - |
| 2000 | Semi | 1:05:42 | - | Aug 27, 2000 | ↓ | - |
| 1999 | 20Kilometr | 1:01:43 | - | Jun 27, 1999 | ↓ | - |
| 1998 | 5000m | 13:58.45 | - | Jun 28, 1998 | ↓ | - |
| 1998 | 10000m | 29:01.00 | - | Jun 26, 1998 | ↓ | - |
| 1998 | 15Kilometr | 44:52 | - | Oct 18, 1998 | ↓ | - |
| 1997 | 3000m | 8:06.50 | - | May 25, 1997 | ↓ | - |
| 1997 | Semi | 1:04:27 | - | Aug 30, 1997 | ↓ | - |
| 1997 | Marathon | 2:13:53 | - | Sep 28, 1997 | ↓ | - |
| 1996 | Marathon | 2:13:46 | - | Oct 20, 1996 | ↓ | - |
| 1994 | 3000m | 8:02.64 | - | Jun 30, 1994 | ↓ | - |
| 1994 | 5000m | 14:13.90 | - | Aug 11, 1994 | ↓ | Helsinki European Championships, Olympiastadion, Helsinki |
| 1994 | 10000m | 28:30.15 | - | Jun 11, 1994 | ↓ | - |
| 1993 | 5000m | 13:49.27 | - | May 8, 1993 | ↓ | - |
| 1993 | 15Kilometr | 45:33 | - | Mar 20, 1993 | ↓ | - |
| 1992 | 20Kilometr | 1:00:30 | - | Oct 18, 1992 | ↓ | - |
2007
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:32:02 | - | Aug 15 | Gdansk Solidarity Marathon, Gdansk |
2005
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:23:39 | - | Oct 16 | Poznan Marathon, Poznan |
Semi | 1:07:17 | - | Aug 15 | Radzymin Half Marathon, Radzymin |
Semi | 1:07:49 | - | Jul 17 | Okonek July Half Marathon, Okonek |
Semi | 1:06:44 | - | Jun 26 | Szczecin Gryphon Half Marathon, Szczecin |
Semi | 1:08:10 | - | May 15 | Ostroleka Kurpiowski Half Marathon, Ostroleka |
Marathon | 2:33:01 | - | May 7 | Krakow Marathon, Kraków |
10Kilometr | 31:07 | - | May 1 | Gniezno United Europe Race, Gniezno |
Marathon | 2:23:01 | - | Apr 17 | Leipzig Marathon, Leipzig |
15Kilometr | 48:49 | - | Jan 16 | Warszawa Chomiczówka Race, Warszawa |
2004
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:03:15 | - | Oct 24 | Zbaszyn |
Marathon | 2:28:58 | - | Sep 19 | Warszawa Marathon, Warszawa |
5000m | 14:26.65 | - | Jul 4 | Polish Championships, Bydgoszcz |
10Kilometr | 28:45 | - | Jun 26 | Glinojeck |
Marathon | 2:25:16 | - | May 29 | Torun Marathon, Toruń |
Marathon | 2:22:24 | - | Apr 4 | Debno Marathon, Debno |
Semi | 1:07:10 | - | Feb 29 | Wiazowna Half Marathon, Wiazowna |
2003
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:21:33 | - | Oct 5 | Poznań Marathon, Poznan |
Marathon | 2:21:48 | - | Aug 15 | Gdańsk Marathon, Gdansk |
Semi | 1:05:29 | - | Jul 20 | Okonek Half Marathon, Okonek |
10000m | 30:27.08 | - | Jul 9 | Płock GP PZLA, Plock |
Marathon | 2:21:48 | - | May 10 | Kraków Marathon, Kraków |
10Kilometr | 30:38 | - | Apr 26 | Grudziadz Bronislaw Malinowski Road Race, Grudziadz |
Marathon | 2:20:24 | - | Apr 13 | Debno Marathon, Debno |
15Kilometr | 46:24 | - | Jan 19 | Warszaw 15 km, Warszawa |
2002
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:16 | - | Sep 29 | Lowicz Half Marathon, Lowicz |
10Kilometr | 29:58 | - | Sep 1 | Gliwice 10 km, Gliwice |
Marathon | 2:30:44 | - | Aug 15 | Gdansk Marathon, Gdansk |
15Kilometr | 48:19 | - | Jul 7 | Ciechanow 15 km, Ciechanow |
2001
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:36 | - | Nov 18 | Ostrow 10 km, Ostrow |
20Kilometr | 1:02:01 | - | Oct 21 | Bieg Zbaskich, Zbaszyn |
Semi | 1:06:37 | - | Sep 23 | Lowicz Half Marathon, Lowicz |
10Kilometr | 30:04 | - | Aug 25 | Golub-Dobrzyn 10 km, Golub-Dobrzyn |
Semi | 1:07:30 | - | May 19 | Walbrzych Half Marathon, Walbrzych |
10Kilometr | 29:49 | - | May 5 | Ostroda 10 km, Ostroda |
Semi | 1:06:08 | - | Apr 1 | Wrzesnia Half Marathon, Wrzesnia |
2000
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:42 | - | Aug 27 | Pila Half Marathon, Pila |
15Kilometr | 47:46 | - | Aug 5 | 15 km, Jaworzno |
5000m | 14:32.80 | - | Jul 15 | Bydgoszcz |
10000m | 30:04.17 | - | Jun 17 | Biala Podlaska |
1999
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:02:27 | - | Aug 15 | 20 km, Ossow |
20Kilometr | 1:01:43 | - | Jun 27 | 20 km, Szczecin |
1998
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 44:52 | - | Oct 18 | 15 km, Chojnice |
15Kilometr | 45:26 | - | Sep 12 | 15 km, Pila |
5000m | 13:58.45 | - | Jun 28 | Wroclaw Polish Championships, Wrocław |
10000m | 29:01.00 | - | Jun 26 | Wroclaw Polish Championships, Wrocław |
1997
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:13:53 | - | Sep 28 | Berlin Marathon, Berlin |
Semi | 1:04:27 | - | Aug 30 | Half Marathon, Brzeszcze |
3000m | 8:06.50 | - | May 25 | Jena 8. Zeiss Meeting, Jena |
1996
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:13:46 | - | Oct 20 | Beijing Marathon, Beijing |
Showing 1 - 50 of 58
Honours
No medals
FAQ
Frequently asked questions
What is Sławomir Kąpiński's 10 000 m personal best?
Sławomir Kąpiński's 10 000 m personal best is 28:30.15, set on Jun 11, 1994 in Valencia (ESP).
Which events does Sławomir Kąpiński compete in?
Sławomir Kąpiński competes in the 10 000 m and 10 Kilometres Road.
How did Sławomir Kąpiński perform in 2007?
2007 season best: 2:32:02, set on Aug 15, 2007.