Sławomir Kąpiński

Sławomir Kąpiński

PolandPoland
Born
Apr 14, 1966 (60 years old)
Events
10 000 m · 10 Kilometres Road

Sławomir Kąpiński is a Poland long-distance runner, born on April 14, 1966. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:02.64 in the 3000m, 13:49.27 in the 5000m, 28:30.15 in the 10000m, 1:04:27 in the Semi and 2:13:46 in the Marathon. He is currently active on the international athletics circuit, representing Poland.

Personal best · 10 000 m28:30.15
2007 season best2:32:02Aug 15, 2007
2007 season best
Personal best · 10 Kilometres Road28:45

As of Nov 7, 2026: 10 000 m 28:30.15, 10 Kilometres Road 28:45, 2007 season best 2:32:02 (Aug 15, 2007) · 60 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mKraków 1994Poland 3000 m all-time list8:02.641,041 pts–
5000mSopot 1993Poland 5000 m all-time list13:49.271,036 pts–
10000mValencia 1994Poland 10 000 m all-time list28:30.151,086 pts–
SemiBrzeszcze 1997Poland Half Marathon all-time list1:04:271,014 pts–
MarathonBeijing 1996Poland Marathon all-time list2:13:461,063 pts–
15KilometrChojnice 199844:52–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2007Marathon 2:32:02–Aug 15, 2007–
200510Kilometr 31:07–May 1, 2005–
200515Kilometr 48:49–Jan 16, 2005–
2005Semi 1:06:44–Jun 26, 2005–
2005Marathon 2:23:01–Apr 17, 2005–
20045000m 14:26.65–Jul 4, 2004–
200410Kilometr 28:45–Jun 26, 2004–
200420Kilometr 1:03:15–Oct 24, 2004–
Compare me with Sławomir Kąpiński
FAQ

Frequently asked questions

Sławomir Kąpiński's 10 000 m personal best is 28:30.15, set on Jun 11, 1994 in Valencia (ESP).

Sławomir Kąpiński competes in the 10 000 m and 10 Kilometres Road.

2007 season best: 2:32:02, set on Aug 15, 2007.