Sithembiso Mqhele
- Born
- Feb 18, 1991 (35 years old)
- Events
- Marathon
Sithembiso Mqhele is a South Africa long-distance runner, born on February 18, 1991. He competes primarily in the 5000m, Marathon and 10Kilometr.
His personal bests include 15:19.17 in the 5000m, 2:18:33 in the Marathon, 31:13 in the 10Kilometr and 39:35 in the 12Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Marathon2:18:33
2023 season best2:25:34Mar 12, 2023 · Durban
Last competitionDurban International MarathonMar 12, 2023 · 2:25:34
As of Nov 13, 2026: Marathon 2:18:33, 2023 season best 2:25:34 (Mar 12, 2023, Durban (RSA)) · Last competition: Durban International Marathon, Mar 12, 2023, 2:25:34 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrCape Town 202231:13–
12KilometrCape Town 202139:35–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Marathon | 2:25:34 | – | Mar 12, 2023 | Durban International Marathon |
| 2022 | 10Kilometr | 31:13 | – | May 15, 2022 | Cape Town (RSA) |
| 2022 | Semi | 1:09:18 | – | Sep 18, 2022 | – |
| 2022 | Marathon | 2:22:00 | – | Feb 20, 2022 | Cape Town (RSA) |
| 2021 | 5000m | 15:19.17 | – | Mar 28, 2021 | Coetzenburg Stadium, Stellenbosch (RSA) |
| 2021 | 12Kilometr | 39:35 | – | Nov 21, 2021 | Cape Town 12K CITYRUN |
| 2021 | Marathon | 2:18:33 | – | Oct 17, 2021 | Sanlam Cape Town Marathon |
| 2020 | Marathon | 2:22:07 | – | Feb 16, 2020 | Cape Town (RSA) |