
Sisínio Ambriz
- Born
- Jul 12, 2004 (22 years old)
- Events
- 110 m hurdles · 60 m hurdles
Sisínio Ambriz is a Portugal sprinter, born on July 12, 2004. He competes primarily in the 100m, 200m and 110mH.
His personal bests include 10.46 in the 100m, 21.33 in the 200m, 13.69 in the 110mH, 39.26 in the 4x100m and 1.92 in the HJ. He has earned 2 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 110 m hurdles13.69
2026 season best13.69Jun 10, 2026 · Estadio Universitario, Lisboa
Personal best · 60 m hurdles7.95
Last competitionPortuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, SeixalJul 18, 2026 · 41.84
As of Nov 6, 2026: 110 m hurdles 13.69, 60 m hurdles 7.95, 2026 season best 13.69 (Jun 10, 2026, Estadio Universitario, Lisboa (POR)) · Last competition: Portuguese U23 Outdoor Championships, Complexo Municipal de Atletismo Carla Sacramento, Seixal, Jul 18, 2026, 41.84 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
HJIndoorMadrid 20201.92844 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60mH Indoor | 7.89 | – | Mar 1, 2026 | Portuguese Indoor Championships |
| 2026 | 60mH | 7.95 | – | Jan 25, 2026 | Meeting Moniz Pereira |
| 2026 | 100m | 10.90 | +1.8 | Apr 25, 2026 | Meeting da Liberdade |
| 2026 | 110mH | 13.69 | +1.7 | Jun 10, 2026 | Meeting Cidade de Lisboa |
| 2026 | 4x100m | 40.14 | – | May 20, 2026 | ESP - POR (Relays) |
| 2024 | 60mH Indoor | 7.82 | – | Feb 21, 2024 | Provas de Preparação |
| 2023 | 60m Indoor | 6.83 | – | Feb 4, 2023 | Campeonatos Regionais Inverno |
| 2023 | 60MetresHu Indoor | 7.76 | – | Feb 5, 2023 | Campeonatos Regionais Inverno |