SP
Sisilia Ginoka Panga

Sisilia Ginoka Panga

TANTANWomen
Birth dateDec 28, 1997
Height-
Weight-

Sisilia Ginoka Panga is a Tanzania middle-distance runner, born on December 28, 1997. She competes primarily in the 1500m, 5000m and Semi.

Her personal bests include 4:35.89 in the 1500m, 15:55.45 in the 5000m, 1:17:25 in the Semi, 51:08 in the 15Kilometr and 35:21 in the 10Kilometr. She is currently active on the international athletics circuit, representing Tanzania.

Key facts
15 Kilometres Road
51:08
Half Marathon
1:17:25
2026 season best
15:55.45
May 12, 2026 · University of Ghana Sports Stadium, Accra (GHA)
2026 season best
Last competition
BMW Berlin Marathon
Sep 27, 2026 · 2:23:36
BMW Berlin Marathon
Age
28 years old

As of Oct 1, 2026: 15 Kilometres Road 51:08, Half Marathon 1:17:25, 2026 season best 15:55.45 (May 12, 2026, University of Ghana Sports Stadium, Accra (GHA)) · Last competition: BMW Berlin Marathon, Sep 27, 2026, 2:23:36 · 28 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5000m
15:55.45-May 12, 2026-African Athletics Championships
2026
Marathon
2:23:36-Sep 27, 2026-BMW Berlin Marathon
2025
15Kilometr
51:08-Dec 31, 2025-100ª Corrida Internacional de São Silvestre
2023
10Kilometr
35:21-Jul 23, 2023
↑
NBC Dodoma Half Marathon
2022
10Kilometr
37:38-Aug 14, 2022
↑
Dar-es-Salaam (TAN)
2022
CrossCount
42:27-Feb 12, 2022
↓
Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km
2021
10Kilometr
36:34-Nov 7, 2021
↑
Dodoma (TAN)
2021
Semi
1:18:08-Sep 25, 2021
↓
-
2019
1500m
4:35.89-Oct 25, 2019-CISM Military World Games, Five Rings Sports Center, Wuhan
2019
CrossCount
28:48-Mar 30, 2019
↓
43rd IAAF World Cross Country Championships, Århus
2017
CrossCount
24:13-Mar 26, 2017
↓
42nd IAAF World Cross Country Championships, Kololo, Kampala
2017
Semi
1:17:25-Apr 23, 2017
↓
Shanghai (CHN)

2026

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:23:36-Sep 27BMW Berlin Marathon
5000m
15:55.45-May 12African Athletics Championships

2025

1 performance
DisciplineResultWindDateCompetitions
15Kilometr
51:08-Dec 31100ª Corrida Internacional de São Silvestre

2023

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
35:21-Jul 23NBC Dodoma Half Marathon

2022

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
37:38-Aug 14CRDB Bank 10km, Dar-es-Salaam
CrossCount
42:27-Feb 12Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km

2021

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
36:34-Nov 7NBC Dodoma Marathon 10K, Dodoma
Semi
1:18:08-Sep 25NMB Half Marathon, Dar-es-Salaam

2019

3 performances

2017

2 performances
DisciplineResultWindDateCompetitions
Semi
1:17:25-Apr 23Shanghai Half Marathon, Shanghai
CrossCount
24:13-Mar 2642nd IAAF World Cross Country Championships, Kololo, Kampala

Honours

7

African Athletics Championships

5000 Metres

2026
F

43rd IAAF World Cross Country Championships

Cross Country Relay

2019
6

42nd IAAF World Cross Country Championships

Cross Country Relay

2017
FAQ

Frequently asked questions

What is Sisilia Ginoka Panga's 15 Kilometres Road personal best?

Sisilia Ginoka Panga's 15 Kilometres Road personal best is 51:08, set on Dec 31, 2025 in São Paulo (BRA).

Which events does Sisilia Ginoka Panga compete in?

Sisilia Ginoka Panga competes in the 15 Kilometres Road and Half Marathon.

How did Sisilia Ginoka Panga perform in 2026?

2026 season best: 15:55.45, set on May 12, 2026 in University of Ghana Sports Stadium, Accra (GHA). Last competition: BMW Berlin Marathon on Sep 27, 2026, 2:23:36.