Sisanda Dumisa
- Born
- Aug 23, 2000 (26 years old)
- Events
- 10 000 m · 3000 m
Sisanda Dumisa is a South Africa middle-distance runner, born on August 23, 2000. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:18.93 in the 800m, 4:43.26 in the 1500m, 10:05.13 in the 3000m, 17:27.13 in the 5000m and 36:03.91 in the 10000m. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 10 000 m36:03.91
2024 season best36:03.91Apr 4, 2024 · Coetzenburg Stadium, Stellenbosch
Personal best · 3000 m10:05.13
Last competitionNMB Half MarathonJun 1, 2024 · 1:26:06
As of Nov 6, 2026: 10 000 m 36:03.91, 3000 m 10:05.13, 2024 season best 36:03.91 (Apr 4, 2024, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: NMB Half Marathon, Jun 1, 2024, 1:26:06 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 18:10.96 | – | Apr 6, 2024 | USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch |
| 2024 | 10000m | 36:03.91 | – | Apr 4, 2024 | USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch |
| 2024 | CrossCount | 39:51 | – | Feb 17, 2024 | FISU Cross Country Championships, Muscat - XC 3.0km |
| 2024 | Semi | 1:26:06 | – | Jun 1, 2024 | NMB Half Marathon |
| 2023 | 1500m | 4:45.47 | – | Apr 19, 2023 | ASA Athletics Grand Prix 2, Germiston Stadium, Johannesburg |
| 2023 | 5000m | 17:37.12 | – | May 6, 2023 | USSA Track & Field Championships |
| 2023 | 5Kilometre | 18:43 | – | Jun 17, 2023 | South African 5km Road Running Championships, FNB Stadium, Johannesburg |
| 2023 | 10000m | 37:01.93 | – | May 4, 2023 | USSA Track & Field Championships |