Siriguleng He

ChinaChinaActive
Born
Apr 11, 2005 (21 years old)
Events
3000 m steeplechase · Marathon

Siriguleng He is a China middle-distance runner, born on April 11, 2005. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:54.87 in the 1500m, 10:31.11 in the 3000m, 17:37.30 in the 5000m, 2:51:02 in the Marathon and 10:59.03 in the 3000mSt. She is currently active on the international athletics circuit, representing China.

Personal best · 3000 m steeplechase10:59.03
2025 season best36:27Dec 28, 2025 · Meishan
2025 season best
Personal best · Marathon2:51:02
Last competitionChinese Athletics Association 10Km Elite Series Final- Meishan, MeishanDec 28, 2025 · 36:27
Chinese Athletics Association 10Km Elite Series Final- Meishan, Meishan

As of Nov 6, 2026: 3000 m steeplechase 10:59.03, Marathon 2:51:02, 2025 season best 36:27 (Dec 28, 2025, Meishan (CHN)) · Last competition: Chinese Athletics Association 10Km Elite Series Final- Meishan, Meishan, Dec 28, 2025, 36:27 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBeijing 2022China 1500 m all-time list4:54.87805 pts–
3000mHuangshi 2022China 3000 m all-time list10:31.11822 pts–
5000mChangchun 2024China 5000 m all-time list17:37.30878 pts–
MarathonHengshui 2025China Marathon all-time list2:51:02930 pts–
3000mStChangchun 2024China 3000 m steeplechase all-time list10:59.03958 pts–
10KilometrChengdu 202436:19–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202510Kilometr 36:27–Dec 28, 2025Chinese Athletics Association 10Km Elite Series Final- Meishan, Meishan
2025Marathon 2:51:02–Sep 21, 2025National Marathon Championships Ⅱ, Hengshui
20243000mSt 10:59.03–Sep 28, 2024Regional (North East China) Invitation Meeting
20245000m 17:37.30–Sep 28, 2024Regional (North East China) Invitation Meeting
202410Kilometr 36:19–Dec 22, 2024Chinese Athletics Association 10Km Elite Series Chengdu Xinjin
20221500m 4:54.87–May 12, 2022Xiannongtan Stadium, Beijing (CHN)
20223000m 10:31.11–Oct 26, 2022Huangshi (CHN)
Compare me with Siriguleng He
FAQ

Frequently asked questions

Siriguleng He's 3000 m steeplechase personal best is 10:59.03, set on Sep 28, 2024 in Changchun Sports Center Stadium, Changchun (CHN).

Siriguleng He competes in the 3000 m steeplechase and Marathon.

2025 season best: 36:27, set on Dec 28, 2025 in Meishan (CHN). Last competition: Chinese Athletics Association 10Km Elite Series Final- Meishan, Meishan on Dec 28, 2025, 36:27.