Simphiwe Mohlahla

South AfricaSouth AfricaActive
Born
Oct 23, 2004 (22 years old)
Events
5000 m

Simphiwe Mohlahla is a South Africa long-distance runner, born on October 23, 2004. She competes primarily in the 3000m and 5000m.

Her personal bests include 18:38.35 in the 3000m and 18:28.16 in the 5000m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 5000 m18:28.16
2026 season best18:18.22Apr 16, 2026 · UJ Stadium, Johannesburg
2026 season best
Last competitionSouth African ChampionshipsApr 16, 2026 · 18:18.22
South African Championships

As of Nov 13, 2026: 5000 m 18:28.16, 2026 season best 18:18.22 (Apr 16, 2026, UJ Stadium, Johannesburg (RSA)) · Last competition: South African Championships, Apr 16, 2026, 18:18.22 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mJohannesburg 2026South Africa 3000 m all-time list18:38.3517 pts–
5000mJohannesburg 2026South Africa 5000 m all-time list18:28.16795 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 18:18.22–Apr 16, 2026South African Championships
20263000m 18:38.35–Feb 28, 2026CGA League 4
FAQ

Frequently asked questions

Simphiwe Mohlahla's 5000 m personal best is 18:28.16, set on Mar 13, 2026 in UJ Stadium, Johannesburg (RSA).

Simphiwe Mohlahla competes in the 5000 m.

2026 season best: 18:18.22, set on Apr 16, 2026 in UJ Stadium, Johannesburg (RSA). Last competition: South African Championships on Apr 16, 2026, 18:18.22.