Simone Zapha

Simone Zapha

SeychellesSeychelles
Born
Mar 23, 1977 (49 years old)
Events
5000 m · Half Marathon

Simone Zapha is a Seychelles long-distance runner, born on March 23, 1977. She competes primarily in the 5000m and Semi.

Her personal bests include 20:09.51 in the 5000m and 1:38:58 in the Semi. She is currently active on the international athletics circuit, representing Seychelles.

Personal best · 5000 m20:09.51
2011 season best36:19Mar 20, 2011
2011 season best
Personal best · Half Marathon1:38:58
Last competition39th IAAF World Cross Country Championships, Punta UmbriaMar 20, 2011 · 36:19
39th IAAF World Cross Country Championships, Punta Umbria

As of Nov 13, 2026: 5000 m 20:09.51, Half Marathon 1:38:58, 2011 season best 36:19 (Mar 20, 2011) · Last competition: 39th IAAF World Cross Country Championships, Punta Umbria, Mar 20, 2011, 36:19 · 49 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mNairobi 2010Seychelles 5000 m all-time list20:09.51641 pts–
SemiBirmingham 2009Seychelles Half Marathon all-time list1:38:58613 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2011CrossCount 36:19–Mar 20, 201139th IAAF World Cross Country Championships, Punta Umbria
20105000m 20:09.51–Jul 29, 2010–
2010CrossCount 34:51–Mar 28, 201038th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2009Semi 1:38:58–Oct 11, 2009Birmingham IAAF World Half Marathon Championships
2002CrossCount 18:11–Mar 24, 200230th IAAF World Cross Country Championships, Dublin
FAQ

Frequently asked questions

Simone Zapha's 5000 m personal best is 20:09.51, set on Jul 29, 2010 in Nyayo National Stadium, Nairobi (KEN).

Simone Zapha competes in the 5000 m and Half Marathon.

2011 season best: 36:19, set on Mar 20, 2011. Last competition: 39th IAAF World Cross Country Championships, Punta Umbria on Mar 20, 2011, 36:19.