SW
Simone Watkins
USAWomenBirth dateMar 26, 2001
Height-
Weight-
Simone Watkins is a United States sprinter, born on March 26, 2001. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.02 in the 100m, 23.62 in the 200m, 56.99 in the 400m, 13.64 in the 100mH and 55.92 in the 400mH. She is currently active on the international athletics circuit, representing United States.
Key facts
60 m hurdles
8.26
2025 season best
57.39
Apr 19, 2025 · Clyde Hart Track & Field Stadium, Waco, TX (USA)
Age
25 years old
As of Oct 2, 2026: 400 m hurdles 55.92 (#457 all-time), 60 m hurdles 8.26, 2025 season best 57.39 (Apr 19, 2025, Clyde Hart Track & Field Stadium, Waco, TX (USA)) · Last competition: Ed Murphey Classic, Jul 12, 2025, 23.80 · 25 years old
PB
Personal bests
12.02*
23.62*
56.99
13.64*
4x100m
44.65
4x400m
3:35.91
60mH
8.26
60mHi
8.26
4x400Metre
3:38.42
4x400Metrei
3:38.42
DistanceMei
11:51.83
60m
7.91
60mi
7.63
400m-short-tracki
58.54
400m-short-track
60.61
200m-short-track
24.83
200m-short-tracki
24.31
300MetresH
42.78
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 60mi | 7.63 | - | Jan 31, 2025 | ↑ | Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2025 | 200m | 23.62 | +3.7 | Jun 28, 2025 | ↑ | ATX Sprint Classic, Southwestern University Track Stadium, Georgetown, TX |
| 2025 | 200m-short-tracki | 24.31 | - | Feb 1, 2025 | ↑ | Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2025 | 400mH | 57.39 | - | Apr 19, 2025 | ↑ | Michael Johnson Invitational, Clyde Hart Track & Field Stadium, Waco, TX |
| 2024 | 60mi | 7.79 | - | Jan 12, 2024 | ↑ | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2024 | 60mHi | 8.60 | - | Jan 12, 2024 | ↑ | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2024 | 100m | 12.02 | +2.4 | Mar 16, 2024 | - | USF Alumni Invitational |
| 2024 | 200mi | 24.76 | - | Jan 12, 2024 | ↑ | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2024 | 200m-short-tracki | 24.76 | - | Jan 12, 2024 | ↑ | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2024 | 4x100m | 45.32 | - | Mar 16, 2024 | ↓ | USF Alumni Invitational |
| 2024 | 400mH | 55.92 | - | May 25, 2024 | ↑ | NCAA Division I East First Rounds |
| 2024 | 400m-short-tracki | 58.54 | - | Feb 9, 2024 | ↑ | The Badgers Windy City Invite |
| 2024 | 400mi | 58.54 | - | Feb 9, 2024 | ↓ | The Badgers Windy City Invite |
| 2024 | 4x400Metrei | 3:43.61 | - | Feb 3, 2024 | ↓ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 4x400m | 3:43.86 | - | Apr 13, 2024 | ↓ | Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events |
| 2023 | 60mHi | 8.37 | - | Feb 17, 2023 | ↑ | Texas Tech Matador Qualifier |
| 2023 | 100mH | 13.73 | +5.5 | Mar 31, 2023 | ↑ | Clyde Littlefield Texas Relays presented by Truist |
| 2023 | 200mi | 24.64 | - | Jan 28, 2023 | ↑ | Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 200m-short-tracki | 24.64 | - | Jan 28, 2023 | ↑ | Texas Tech Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 400mH | 59.54 | - | Apr 21, 2023 | ↑ | Michael Johnson Invitational |
| 2023 | 4x400m | 3:35.91 | - | Apr 22, 2023 | ↓ | Michael Johnson Invitational |
| 2023 | 4x400Metrei | 3:50.50 | - | Dec 8, 2023 | ↓ | Clemson Opener |
| 2023 | DistanceMei | 11:51.83 | - | Feb 24, 2023 | - | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |
| 2022 | 60mH | 8.26 | - | Jan 28, 2022 | ↑ | - |
| 2022 | 60mHi | 8.26 | - | Jan 28, 2022 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2022 | 100mH | 13.64 | +2.6 | Apr 2, 2022 | ↑ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | 4x100m | 44.65 | - | Mar 19, 2022 | ↓ | Elmer Gray Stadium, Abilene, TX (USA) |
| 2022 | 400mH | 1:01.12 | - | Mar 19, 2022 | ↑ | Elmer Gray Stadium, Abilene, TX (USA) |
| 2022 | 4x400Metre | 3:38.42 | - | Jan 29, 2022 | ↓ | - |
| 2022 | 4x400Metrei | 3:38.42 | - | Jan 29, 2022 | ↓ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2022 | 4x400m | 3:40.79 | - | Apr 16, 2022 | ↓ | Percy Beard Track, Gainesville, FL (USA) |
| 2021 | 60mHi | 8.38 | - | Feb 26, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 60mH | 8.38 | - | Feb 26, 2021 | ↑ | - |
| 2021 | 100mH | 13.98 | +0.9 | Apr 10, 2021 | ↑ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2021 | 200m-short-tracki | 24.83 | - | Feb 13, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 200m-short-track | 24.83 | - | Feb 13, 2021 | ↑ | - |
| 2021 | 200mi | 24.83 | - | Feb 13, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 4x100m | 45.13 | - | May 1, 2021 | ↓ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2021 | 400mH | 59.65 | - | May 15, 2021 | ↑ | RV Christian Track, Manhattan, KS (USA) |
| 2021 | 4x400Metrei | 3:41.83 | - | Feb 27, 2021 | ↓ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 4x400Metre | 3:41.83 | - | Feb 27, 2021 | ↓ | - |
| 2021 | 4x400m | 3:42.20 | - | Apr 10, 2021 | ↓ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2020 | 60mH | 8.77 | - | Jan 18, 2020 | ↑ | - |
| 2020 | 60mHi | 8.77 | - | Jan 18, 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 200mi | 25.00 | - | Feb 14, 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 200m-short-tracki | 25.00 | - | Feb 14, 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 200m-short-track | 25.00 | - | Feb 14, 2020 | ↑ | - |
| 2020 | 4x400Metre | 3:43.16 | - | Feb 15, 2020 | ↓ | - |
| 2020 | 4x400Metrei | 3:43.16 | - | Feb 15, 2020 | ↓ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2019 | 60mi | 7.91 | - | Feb 2, 2019 | ↑ | Houston, TX (USA) (i) |
| 2019 | 60m | 7.91 | - | Feb 2, 2019 | ↑ | - |
| 2019 | 60mHi | 8.65 | - | Jan 19, 2019 | ↑ | Lubbock, TX (USA) (i) |
| 2019 | 60mH | 8.65 | - | Jan 19, 2019 | ↑ | - |
| 2019 | 100mH | 14.01 | -0.8 | Mar 16, 2019 | ↑ | Houston, TX (USA) |
| 2019 | 200mi | 25.37 | - | Jan 4, 2019 | ↑ | College Station, TX (USA) (i) |
| 2019 | 200m-short-tracki | 25.37 | - | Jan 4, 2019 | ↑ | College Station, TX (USA) (i) |
| 2019 | 200m-short-track | 25.37 | - | Jan 4, 2019 | ↑ | - |
| 2019 | 300MetresH | 42.78 | - | Mar 15, 2019 | ↑ | Houston, TX (USA) |
| 2018 | 60mH | 8.76 | - | Mar 11, 2018 | ↑ | - |
| 2018 | 60mHi | 8.76 | - | Mar 11, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 100mH | 14.05 | +2.9 | May 11, 2018 | ↑ | Austin, TX (USA) |
| 2018 | 200mi | 25.60 | - | Feb 10, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 200m-short-tracki | 25.60 | - | Feb 10, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 200m-short-track | 25.60 | - | Feb 10, 2018 | ↑ | - |
| 2018 | 300MetresH | 43.15 | - | Apr 28, 2018 | ↑ | Arlington, TX (USA) |
| 2017 | 200mi | 26.16 | - | Feb 11, 2017 | ↑ | Frisco, TX (USA) (i) |
| 2017 | 200m-short-tracki | 26.16 | - | Feb 11, 2017 | ↑ | Frisco, TX (USA) (i) |
| 2017 | 200m-short-track | 26.16 | - | Feb 11, 2017 | ↑ | - |
| 2017 | 400mi | 60.61 | - | Jan 6, 2017 | ↓ | College Station, TX (USA) (i) |
| 2017 | 400m-short-tracki | 60.61 | - | Jan 6, 2017 | ↑ | College Station, TX (USA) (i) |
| 2017 | 400m-short-track | 60.61 | - | Jan 6, 2017 | ↑ | - |
| 2016 | 400m | 56.99 | - | Jul 29, 2016 | ↓ | Sacramento, CA (USA) |
| 2015 | 200m | 25.92 | +1.6 | Jul 29, 2015 | ↑ | Jacksonville, FL (USA) |
| 2015 | 400m | 57.32 | - | Aug 1, 2015 | ↓ | Jacksonville, FL (USA) |
| 2014 | 400m | 58.29 | - | Jun 29, 2014 | ↓ | Reno, NV (USA) |
2025
14 performances2024
36 performancesShowing 1 - 50 of 201
Honours
No medals
FAQ
Frequently asked questions
What is Simone Watkins's 400 m hurdles personal best?
Simone Watkins's 400 m hurdles personal best is 55.92, set on May 25, 2024 in Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA), #457 on the all-time list.
Which events does Simone Watkins compete in?
Simone Watkins competes in the 400 m hurdles and 60 m hurdles.
How did Simone Watkins perform in 2025?
2025 season best: 57.39, set on Apr 19, 2025 in Clyde Hart Track & Field Stadium, Waco, TX (USA). Last competition: Ed Murphey Classic on Jul 12, 2025, 23.80.