
Simone Mcinnes
Simone Mcinnes is a Australia long-distance runner, born on November 27, 1991. She competes primarily in the 3000m, 5000m and Semi.
Her personal bests include 10:28.23 in the 3000m, 17:07.19 in the 5000m, 1:16:30 in the Semi, 2:34:11 in the Marathon and 16.79 in the DT. She is currently active on the international athletics circuit, representing Australia.
As of Oct 1, 2026: Marathon 2:34:11, 10,000 Metres Short Track 46:11.63, 2026 season best 2:34:46 (Jul 5, 2026) · Last competition: Run Prix, Sep 20, 2026, 35:05 · 34 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 35:05 | - | Sep 20, 2026 | ↑ | Run Prix |
| 2026 | Semi | 1:16:30 | - | Apr 25, 2026 | ↑ | Ballarat Road Mile - Australian Road Mile Championships |
| 2026 | Marathon | 2:34:46 | - | Jul 5, 2026 | ↑ | ASICS Gold Coast Marathon |
| 2025 | 10Kilometr | 34:00 | - | Sep 21, 2025 | ↑ | Run Prix |
| 2025 | Semi | 1:18:04 | - | Apr 27, 2025 | ↑ | Ballarat Marathon - Half Marathon, 10km, 5km & Road Mile, Ballarat |
| 2025 | Marathon | 2:34:11 | - | Dec 7, 2025 | ↑ | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | Marathon | 2:42:51 | - | Aug 11, 2024 | ↑ | Sunshine Coast Marathon Festival - Marathon, Sunshine Coast |
| 2023 | 10Kilometr | 35:26 | - | Jul 2, 2023 | ↑ | Gold Coast Marathon Southern Cross University 10km Run |
| 2023 | Marathon | 2:42:19 | - | Sep 24, 2023 | ↑ | BMW Berlin Marathon |
| 2022 | 5000m | 17:37.18 | - | Feb 12, 2022 | ↑ | Lar Birpa Athletics Complex, Bendigo (AUS) |
| 2022 | 10Kilometr | 34:50 | - | Jun 11, 2022 | ↑ | Launceston (AUS) |
| 2022 | Marathon | 2:40:48 | - | Jul 3, 2022 | ↑ | Village Roadshow Theme Parks Gold Coast Marathon |
| 2021 | 5000m | 17:07.19 | - | Mar 2, 2021 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2021 | 10Kilometr | 34:48 | - | Jun 13, 2021 | ↑ | Launceston (AUS) |
| 2021 | Semi | 1:16:37 | - | Dec 12, 2021 | ↑ | - |
| 2020 | 10,000Metr | 47:06.3h | - | Jan 12, 2020 | ↑ | Melbourne (AUS) |
| 2020 | 20kmW | 1:37:32 | - | Feb 9, 2020 | ↑ | Oceania 20km Race Walk Championships |
| 2019 | 3000m | 10:28.23 | - | Dec 21, 2019 | ↑ | Landy Field, Geelong (AUS) |
| 2019 | 5000m | 18:31.11 | - | Nov 14, 2019 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2019 | 10,000Metr | 46:11.63 | - | Apr 5, 2019 | ↑ | Australian Championships |
| 2019 | 10Kilometr | 48:14 | - | May 26, 2019 | ↑ | Melbourne (AUS) |
| 2019 | 15Kilometr | 55:40 | - | Jul 27, 2019 | - | Ballarat (AUS) |
| 2019 | 20kmW | 1:39:30 | - | May 11, 2019 | ↑ | 2019 IAAF Race Walking Challenge, Taicang |
| 2018 | 5000m-short-track | 22:52.87 | - | Jan 28, 2018 | ↑ | Canberra (AUS) |
| 2018 | 10Kilometr | 47:37.51 | - | Jan 14, 2018 | ↑ | Canberra Australian 10,000m Race Walking Championships |
| 2018 | 10,000Metr | 47:37.51 | - | Jan 14, 2018 | ↑ | Canberra Australian 10,000m Race Walking Championships |
| 2018 | 20kmW | 1:39:17 | - | Feb 11, 2018 | ↑ | Adelaide Oceania 20km Race Walking Championships |
| 2017 | 3000m | 10:57.15 | - | Nov 9, 2017 | ↑ | Melbourne (AUS) |
| 2017 | 5000m-short-track | 23:08.4h | - | Nov 26, 2017 | ↑ | Melbourne (AUS) |
| 2017 | 10,000Metr | 47:11.44 | - | Mar 31, 2017 | ↑ | Sydney (AUS) |
| 2017 | 20kmW | 1:40:26 | - | Feb 19, 2017 | ↑ | Adelaide (AUS) |
| 2016 | 3000m-short-track | 14:31.96 | - | Jan 9, 2016 | ↑ | Melbourne (AUS) |
| 2016 | 5000m-short-track | 24:19.22 | - | Jul 8, 2016 | ↑ | Suva (FIJ) |
| 2016 | 10,000Metr | 51:45.07 | - | Apr 1, 2016 | ↑ | SOPAC, Sydney (AUS) |
| 2016 | 20kmW | 1:47:54 | - | Dec 11, 2016 | ↑ | Melbourne (AUS) |
| 2015 | 10Kilometr | 54:17 | - | Aug 30, 2015 | ↑ | Melbourne (AUS) |
| 2014 | 5000m-short-track | 28:18.09 | - | Mar 2, 2014 | ↑ | Melbourne (AUS) |
| 2013 | DT | 16.79 | - | Oct 1, 2013 | - | Gold Coast (AUS) |
| 2013 | 3000m-short-track | 15:44.4h | - | Nov 30, 2013 | ↑ | Melbourne (AUS) |
| 2013 | 5000m-short-track | 27:26.73 | - | Mar 1, 2013 | ↑ | Melbourne (AUS) |
| 2012 | 5000m-short-track | 29:11.99 | - | Mar 9, 2012 | ↑ | Melbourne (AUS) |
| 2011 | 5000m-short-track | 27:34.14 | - | Mar 4, 2011 | ↑ | Melbourne (AUS) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:05 | - | Sep 20 | Run Prix |
Marathon | 2:34:46 | - | Jul 5 | ASICS Gold Coast Marathon |
Semi | 1:16:30 | - | Apr 25 | Ballarat Road Mile - Australian Road Mile Championships |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:34:11 | - | Dec 7 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
10Kilometr | 34:00 | - | Sep 21 | Run Prix |
Marathon | 2:37:05 | - | Jul 6 | ASICS Gold Coast Marathon, Gold Coast |
Semi | 1:18:04 | - | Apr 27 | Ballarat Marathon - Half Marathon, 10km, 5km & Road Mile, Ballarat |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:42:51 | - | Aug 11 | Sunshine Coast Marathon Festival - Marathon, Sunshine Coast |
Marathon | 2:44:16 | - | Feb 25 | Osaka Marathon |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:42:19 | - | Sep 24 | BMW Berlin Marathon |
10Kilometr | 35:26 | - | Jul 2 | Gold Coast Marathon Southern Cross University 10km Run |
10Kilometr | 35:28 | - | Jun 11 | McGrath Launceston Running Festival-Think Big Half Marathon, Riverbend Park, Launceston |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:40:48 | - | Jul 3 | Village Roadshow Theme Parks Gold Coast Marathon |
10Kilometr | 34:50 | - | Jun 11 | Launceston 10km, Launceston |
5000m | 17:37.18 | - | Feb 12 | 5k Frenzy, Lar Birpa Athletics Complex, Bendigo |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:37 | - | Dec 12 | Nike Melbourne Marathon Festival, Melbourne |
10Kilometr | 34:48 | - | Jun 13 | Launceston Running Festival C5 Pro-Solutions Launceston 10, Launceston |
5000m | 17:07.19 | - | Mar 2 | Box Hill Burn, Hagenauer Reserve, Box Hill, Melbourne |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:37:32 | - | Feb 9 | Oceania 20km Race Walk Championships |
10,000Metr | 47:28.7HT | - | Jan 27 | Supernova 2, University Athletics Track, Parkville, Melbourne |
10,000Metr | 47:06.3HT | - | Jan 12 | Supernova Race Walking Meet, Melbourne |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:28.23 | - | Dec 21 | Steigen Spectacular, Landy Field, Geelong |
5000m | 18:31.11 | - | Nov 14 | Vic 5000m Championships, Hagenauer Reserve, Box Hill, Melbourne |
15Kilometr | 55:40 | - | Jul 27 | 15 km, Ballarat |
20kmW | 1:41:42 | - | Jun 23 | Victorian 20km Race Walking Championships, Middle Park, Melbourne |
10Kilometr | 48:14 | - | May 26 | VRWC Roadwalks, Melbourne |
20kmW | 1:39:30 | - | May 11 | 2019 IAAF Race Walking Challenge, Taicang |
10Kilometr | 46:11.63 | - | Apr 7 | Australian Championships |
10,000Metr | 46:11.63 | - | Apr 5 | Australian Championships |
10Kilometr | 47:26.23 | - | Jan 28 | Supernova, Canberra |
10,000Metr | 47:26.23 | - | Jan 28 | Supernova, Canberra |
10Kilometr | 51:35.48 | - | Jan 9 | Supernova 4 |
10,000Metr | 51:35.48 | - | Jan 9 | Supernova 4 |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 23:15.33 | - | Mar 4 | Melbourne Victorian Open Championships, Melbourne |
20kmW | 1:39:17 | - | Feb 11 | Adelaide Oceania 20km Race Walking Championships |
5000m-short-track | 22:52.87 | - | Jan 28 | Canberra AACT Ch., Canberra |
10Kilometr | 47:37.51 | - | Jan 14 | Canberra Australian 10,000m Race Walking Championships |
10,000Metr | 47:37.51 | - | Jan 14 | Canberra Australian 10,000m Race Walking Championships |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:42:01 | - | Dec 17 | Melbourne Race Walking Meet, Melbourne |
5000m-short-track | 23:44.1HT | - | Dec 10 | Melbourne |
5000m-short-track | 23:08.4HT | - | Nov 26 | Melbourne |
3000m | 10:57.15 | - | Nov 9 | Melbourne Vic Milers, Melbourne |
10,000Metr | 47:11.44 | - | Mar 31 | Australian Championships, Sydney |
5000m-short-track | 23:51.70 | - | Mar 3 | Melbourne Victorian Ch., Melbourne |
20kmW | 1:40:26 | - | Feb 19 | Oceania 20km Race Walking Championships, Adelaide |
5000m-short-track | 23:30.83 | - | Jan 26 | Melbourne Victorian Country Ch., Melbourne |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:47:54 | - | Dec 11 | Melbourne |
5000m-short-track | 24:19.22 | - | Jul 8 | Suva Melanesian Regional Championships, Suva |
10,000Metr | 51:45.07 | - | Apr 1 | Sydney Australian Championships, SOPAC, Sydney |
5000m-short-track | 24:07.80 | - | Mar 5 | Melbourne IAAF World Challenge, Albert Park, Melbourne |
Honours
No medals
Frequently asked questions
What is Simone Mcinnes's Marathon personal best?
Simone Mcinnes's Marathon personal best is 2:34:11, set on Dec 7, 2025 in Valencia (ESP).
Which events does Simone Mcinnes compete in?
Simone Mcinnes competes in the Marathon and 10,000 Metres Short Track.
How did Simone Mcinnes perform in 2026?
2026 season best: 2:34:46, set on Jul 5, 2026. Last competition: Run Prix on Sep 20, 2026, 35:05.