Simone HOLDER

CanadaCanada
Born
Jan 1, 1988 (38 years old)
Events
60 m · 200 m

Simone HOLDER is a Canada sprinter, born on January 1, 1988. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.13 in the 100m, 24.74 in the 200m, 56.82 in the 400m, 45.99 in the 4x100m and 3:46.43 in the 4x400m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 60 m7.73
2013 season best59.18May 18, 2013
2013 season best
Personal best · 200 m24.74

As of Nov 13, 2026: 60 m 7.73, 200 m 24.74, 2013 season best 59.18 (May 18, 2013) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mWindsor 2007Canada 100 m all-time list12.13*966 pts–
200mWindsor 2007Canada 200 m all-time list24.74*966 pts–
400mAZ 2012Canada 400 m all-time list56.82947 pts–
4x100mAZ 2012Canada 4 × 100 m all-time list45.99–
4x400mMT 2012Canada 4 × 400 m all-time list3:46.43–
60mIndoorToronto 20077.73978 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2013400m 59.18–May 18, 2013–
201260m 7.89–Feb 4, 2012–
2012200m 24.77+1.0Apr 28, 2012–
20124x100m 45.99–Apr 28, 2012–
2012400m 56.82–Mar 24, 2012–
20124x400m 3:46.43–May 12, 2012–
201160m 7.88–Feb 19, 2011–
2011200m 25.08+3.6May 13, 2011–
FAQ

Frequently asked questions

Simone HOLDER's 60 m personal best is 7.73, set on Feb 18, 2007.

Simone HOLDER competes in the 60 m and 200 m.

2013 season best: 59.18, set on May 18, 2013.