Simone Adams

Simone Adams

South AfricaSouth Africa
Born
Nov 23, 1999 (26 years old)
Events
1500 m · 3000 m

Simone Adams is a South Africa middle-distance runner, born on November 23, 1999. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:52.67 in the 1500m, 10:48.71 in the 3000m and 19:14.05 in the 5000m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 1500 m4:52.67
2023 season best4:53.91May 4, 2023 · Mangaung Athletics Stadium, Bloemfontein
2023 season best
Personal best · 3000 m10:48.71
Last competitionUSSA Track & Field ChampionshipsMay 4, 2023 · 4:53.91
USSA Track & Field Championships

As of Nov 13, 2026: 1500 m 4:52.67, 3000 m 10:48.71, 2023 season best 4:53.91 (May 4, 2023, Mangaung Athletics Stadium, Bloemfontein (RSA)) · Last competition: USSA Track & Field Championships, May 4, 2023, 4:53.91 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mStellenbosch 2019South Africa 1500 m all-time list4:52.67820 pts–
3000mPaarl 2018South Africa 3000 m all-time list10:48.71772 pts–
5000mStellenbosch 2019South Africa 5000 m all-time list19:14.05723 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:53.91–May 4, 2023USSA Track & Field Championships
20221500m 5:00.28–May 5, 2022Cape Town (RSA)
20225000m 19:22.13–May 5, 2022Cape Town (RSA)
20211500m 5:21.35–May 14, 2021UJ Stadium, Johannesburg (RSA)
20215000m 21:05.36–May 15, 2021UJ Stadium, Johannesburg (RSA)
20201500m 5:04.62–Mar 14, 2020UJ Soweto Campus, Johannesburg (RSA)
20191500m 4:52.67–Apr 5, 2019Stellenbosch (RSA)
20195000m 19:14.05–Apr 6, 2019Stellenbosch (RSA)
FAQ

Frequently asked questions

Simone Adams's 1500 m personal best is 4:52.67, set on Apr 5, 2019 in Stellenbosch (RSA).

Simone Adams competes in the 1500 m and 3000 m.

2023 season best: 4:53.91, set on May 4, 2023 in Mangaung Athletics Stadium, Bloemfontein (RSA). Last competition: USSA Track & Field Championships on May 4, 2023, 4:53.91.