Simon Heys

Simon Heys

Events
10 000 m · 5000 m

Simon Heys is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 2:00.44 in the 800m, 3:58.58 in the 1500m, 4:23.55 in the Mile, 8:26.84 in the 3000m and 8:19.42 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:12.62
2026 season best24:03Jul 18, 2026
Personal best · 5000 m13:57.78
Last competitionCrazy 8s 8K RunJul 18, 2026 · 24:03

As of Nov 12, 2026: 10 000 m 29:12.62, 5000 m 13:57.78, 2026 season best 24:03 (Jul 18, 2026) · Last competition: Crazy 8s 8K Run, Jul 18, 2026, 24:03

DisciplineResultAll-time
MileIndoorOH 20214:23.55846 pts–
3000m2022United States 3000 m all-time list8:26.84905 pts–
3000mIndoorOH 20228:19.42965 pts–
5000mNC 2025United States 5000 m all-time list13:57.781,007 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20268Kilometre 24:03–Jul 18, 2026Crazy 8s 8K Run
2026Marathon 2:19:21–Mar 29, 2026McKirdy MicrOTQ
20255000m 13:57.78–Mar 27, 2025Raleigh Relays
202510000m 29:44.82–May 22, 2025NCAA Division III Outdoor Track and Field Championships, Spire Institute Outdoor Complex, Geneva, OH
20245000m Indoor14:03.13–Dec 6, 2024Grand Valley State Holiday Open
20245000m 14:06.07–Mar 29, 2024–
202410000m 30:47.56–May 23, 2024NCAA Division III Outdoor Track and Field Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC
2024Semi 1:04:47–Nov 9, 2024CNO Financial Indianapolis Monumental Half Marathon
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FAQ

Frequently asked questions

Simon Heys's 10 000 m personal best is 29:12.62, set on May 25, 2023 in Polisseni Track, Rochester, NY (USA).

Simon Heys competes in the 10 000 m and 5000 m.

2026 season best: 24:03, set on Jul 18, 2026. Last competition: Crazy 8s 8K Run on Jul 18, 2026, 24:03.