
Simon Heys
- Events
- 10 000 m · 5000 m
Simon Heys is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 2:00.44 in the 800m, 3:58.58 in the 1500m, 4:23.55 in the Mile, 8:26.84 in the 3000m and 8:19.42 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m29:12.62
2026 season best24:03Jul 18, 2026
Personal best · 5000 m13:57.78
Last competitionCrazy 8s 8K RunJul 18, 2026 · 24:03
As of Nov 12, 2026: 10 000 m 29:12.62, 5000 m 13:57.78, 2026 season best 24:03 (Jul 18, 2026) · Last competition: Crazy 8s 8K Run, Jul 18, 2026, 24:03
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorOH 20214:23.55846 pts–
3000mIndoorOH 20228:19.42965 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 8Kilometre | 24:03 | – | Jul 18, 2026 | Crazy 8s 8K Run |
| 2026 | Marathon | 2:19:21 | – | Mar 29, 2026 | McKirdy MicrOTQ |
| 2025 | 5000m | 13:57.78 | – | Mar 27, 2025 | Raleigh Relays |
| 2025 | 10000m | 29:44.82 | – | May 22, 2025 | NCAA Division III Outdoor Track and Field Championships, Spire Institute Outdoor Complex, Geneva, OH |
| 2024 | 5000m Indoor | 14:03.13 | – | Dec 6, 2024 | Grand Valley State Holiday Open |
| 2024 | 5000m | 14:06.07 | – | Mar 29, 2024 | – |
| 2024 | 10000m | 30:47.56 | – | May 23, 2024 | NCAA Division III Outdoor Track and Field Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2024 | Semi | 1:04:47 | – | Nov 9, 2024 | CNO Financial Indianapolis Monumental Half Marathon |