SD
Simon Dahl

Simon Dahl

GERGERMen
Birth dateJan 1, 1987
Height-
Weight-

Simon Dahl is a Germany long-distance runner, born on January 1, 1987. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 9:01.59 in the 3000m, 15:04.87 in the 5000m, 32:38.14 in the 10000m, 1:08:39 in the Semi and 48:01 in the 15Kilometr. He is currently active on the international athletics circuit, representing Germany.

Key facts
10 Kilometres Road
31:04
Half Marathon
1:08:39
2023 season best
32:02
Mar 5, 2023 · Leverkusen (GER)
2023 season best
Last competition
Rund um das Bayerkreuz
Mar 5, 2023 · 32:02
Rund um das Bayerkreuz
Age
39 years old

As of Sep 18, 2026: 10 Kilometres Road 31:04, Half Marathon 1:08:39, 2023 season best 32:02 (Mar 5, 2023, Leverkusen (GER)) · Last competition: Rund um das Bayerkreuz, Mar 5, 2023, 32:02 · 39 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
10Kilometr
32:02-Mar 5, 2023
↑
Rund um das Bayerkreuz
2022
10Kilometr
32:09-Mar 6, 2022
↑
-
2021
10Kilometr
32:36-Oct 31, 2021
↑
German 10km Road Running Championships
2019
3000m
9:01.59-Jun 10, 2019-Siegburg (GER)
2014
5000m
15:38.30-May 28, 2014
↓
Koblenz (GER)
2014
25Kilometr
1:25:15-May 4, 2014
↓
Berlin (GER)
2013
Semi
1:11:33-Apr 14, 2013
↓
German Half Marathon Championships
2012
10Kilometr
31:04-Apr 7, 2012
↑
Paderborn (GER)
2012
Semi
1:09:10-Mar 25, 2012
↓
Venlo (NED)
2012
25Kilometr
1:22:51-May 6, 2012
↓
Berlin (GER)
2011
5000m
15:04.87-May 25, 2011
↓
Koblenz (GER)
2011
10Kilometr
31:30-Apr 10, 2011
↑
Korschenbroich (GER)
2011
15Kilometr
49:21-Dec 31, 2011
↑
Soest (GER)
2011
Semi
1:08:51-Oct 9, 2011
↓
Eindhoven (NED)
2010
10Kilometr
31:29-Mar 7, 2010
↑
Leverkusen (GER)
2010
10000m
32:38.14-Jun 9, 2010-Köln (GER)
2010
15Kilometr
48:01-Dec 31, 2010
↑
Soest (GER)
2010
Semi
1:08:39-Apr 18, 2010
↓
German Half Marathon Championships
2009
10Kilometr
32:18-Sep 6, 2009
↑
Düsseldorf (GER)
2009
15Kilometr
50:47-Dec 31, 2009
↑
Soest (GER)
2009
Semi
1:10:55-Oct 4, 2009
↓
Köln (GER)

2023

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
32:02-Mar 5Rund um das Bayerkreuz

2022

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:26-Mar 27Kölner Basteilauf, Köln
10Kilometr
32:09-Mar 6Rund um das Bayer-Kreuz, Leverkusen

2021

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
32:36-Oct 31German 10km Road Running Championships

2019

2 performances
DisciplineResultWindDateCompetitions
3000m
9:07.20-Jun 28Mittsommermeeting, Walter Mundorf Stadion, Siegburg
3000m
9:01.59-Jun 10Pfingstsportfest, Siegburg

2014

2 performances
DisciplineResultWindDateCompetitions
5000m
15:38.30-May 28Koblenz Mini Internationales, Koblenz
25Kilometr
1:25:15-May 4Berlin BIG 25, Berlin

2013

1 performance
DisciplineResultWindDateCompetitions
Semi
1:11:33-Apr 14German Half Marathon Championships

2012

5 performances
DisciplineResultWindDateCompetitions
25Kilometr
1:22:51-May 6Berlin BIG 25, Berlin
10Kilometr
31:04-Apr 7Paderborn Osterlauf, Paderborn
Semi
1:09:10-Mar 25Venlo Half Marathon, Venlo
10Kilometr
31:15-Mar 4Leverkusen Rund um das Bayerkreuz, Leverkusen
Semi
1:11:20-Feb 12Schoorl Half Marathon, Schoorl

2011

6 performances
DisciplineResultWindDateCompetitions
15Kilometr
49:21-Dec 31Soest Silvesterlauf, Soest
Semi
1:08:51-Oct 9Eindhoven Half Marathon, Eindhoven
10Kilometr
31:49-Sep 10Oelde German 10km Championships, Oelde
5000m
15:22.05-Jul 10Gladbeck Regional Championships, Gladbeck
5000m
15:04.87-May 25Koblenz Mini-Internationales, Koblenz
10Kilometr
31:30-Apr 10Korschenbroich City-Lauf, Korschenbroich

2010

7 performances
DisciplineResultWindDateCompetitions
15Kilometr
48:01-Dec 31Soest Silvesterlauf Werl-Soest 15km, Soest
10Kilometr
31:34-Sep 11Ohrdruf German 10km Championships, Ohrdruf
10000m
32:38.14-Jun 9Köln Bahnlaufserie des TuS Köln, Köln
Semi
1:08:39-Apr 18German Half Marathon Championships
Semi
1:09:27-Mar 14The Hague City-Pier-City Half Marathon, The Hague
10Kilometr
31:29-Mar 7Leverkusen Rund um das Bayerkreuz, Leverkusen
10Kilometr
31:30-Feb 14Schoorl Groet Uit Run 10km, Schoorl

2009

4 performances
DisciplineResultWindDateCompetitions
15Kilometr
50:47-Dec 31Soest Silvesterlauf Werl-Soest 15km, Soest
15Kilometr
51:49-Dec 6Heerenberg Montferland Run 15km, Heerenberg
Semi
1:10:55-Oct 4Köln Half Marathon, Köln
10Kilometr
32:18-Sep 6Düsseldorf Kö-Lauf, Düsseldorf

Honours

No medals

FAQ

Frequently asked questions

What is Simon Dahl's 10 Kilometres Road personal best?

Simon Dahl's 10 Kilometres Road personal best is 31:04, set on Apr 7, 2012 in Paderborn (GER).

Which events does Simon Dahl compete in?

Simon Dahl competes in the 10 Kilometres Road and Half Marathon.

How did Simon Dahl perform in 2023?

2023 season best: 32:02, set on Mar 5, 2023 in Leverkusen (GER). Last competition: Rund um das Bayerkreuz on Mar 5, 2023, 32:02.