SB
Simão Bastos
PORMenBirth dateOct 26, 1999
Height-
Weight-
Simão Bastos is a Portugal middle-distance runner, born on October 26, 1999. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:58.20 in the 800m, 3:46.98 in the 1500m, 8:06.50 in the 3000m, 13:57.08 in the 5000m and 29:49.49 in the 10000m. He is currently active on the international athletics circuit, representing Portugal.
Key facts
3000 m steeplechase
8:30.67
3000 Metres Short Track
8:08.23
Last competition
III Noite Atlética, Estádio 1o de Maio, Braga
Jul 15, 2026 · DNF
Age
26 years old
As of Sep 16, 2026: 3000 m steeplechase 8:30.67, 3000 Metres Short Track 8:08.23, 2026 season best 8:58.84 (Jul 8, 2026, Estádio Municipal de Vagos, Vagos (POR)) · Last competition: III Noite Atlética, Estádio 1o de Maio, Braga, Jul 15, 2026, DNF · 26 years old
PB
Personal bests
1:58.20
3:46.98
8:06.50
13:57.08
29:49.49
8:30.67
15:07
3:52.60
8:08.23
29:47
1:58.20
4:20.82
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m-short-track | 1:58.20 | - | Feb 14, 2026 | - | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2026 | 800m | 1:58.20 | - | Feb 15, 2026 | - | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2026 | 3000mSt | 8:58.84 | - | Jul 8, 2026 | ↑ | 3ª Noite Quente |
| 2026 | 10Kilometr | 29:47 | - | Jan 17, 2026 | ↑ | Figueira da Foz 10km |
| 2025 | 1500m-short-track | 4:08.44 | - | Feb 8, 2025 | ↓ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 1500m | 4:08.44 | - | Feb 8, 2025 | ↓ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 3000m-short-track | 8:18.26 | - | Feb 9, 2025 | ↑ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 3000m | 8:18.26 | - | Feb 9, 2025 | ↑ | Campeonatos Nacionais de Clubes1ª e 2ª Divisão - Pista Curta - Final |
| 2025 | 3000mSt | 8:47.29 | - | Jun 4, 2025 | ↑ | Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja |
| 2025 | 5000m | 15:16.04 | - | May 24, 2025 | ↓ | Taça de Portugal, Estádio José Vieira de Carvalho, Maia |
| 2024 | 1500m | 4:00.24 | - | May 22, 2024 | ↓ | 1ª Noite Quente, Estádio José Vieira de Carvalho, Maia |
| 2024 | MileRoad | 4:20.82 | - | Jan 13, 2024 | - | Portuguese 1 Mile Road Running Championships |
| 2024 | 3000m | 8:09.81 | - | Jun 12, 2024 | ↑ | 3ª Noite Quente |
| 2024 | 3000mSt | 8:50.78 | - | May 25, 2024 | ↑ | Gold Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
| 2024 | 5Kilometre | 15:07 | - | Apr 7, 2024 | - | Portuguese 5 km Road Running Championships |
| 2024 | 10Kilometr | 30:10 | - | Jan 14, 2024 | ↑ | Portuguese 10 km Road Running Championships |
| 2023 | 3000m | 8:12.26 | - | Jun 21, 2023 | ↑ | 3ª Noite Quente, Complexo Desportivo de Lousada, Lousada |
| 2023 | 3000m-short-track | 8:19.22 | - | Mar 11, 2023 | ↑ | Campeonatos Nacionais Universitários em Pista Coberta |
| 2023 | 3000mSt | 9:30.13 | - | Jul 29, 2023 | ↑ | Portuguese Championships, Estádio 1o de Maio, Braga |
| 2023 | CrossCount | 11:10 | - | Mar 18, 2023 | - | Portuguese Cross Country Championships, Avis - XC 4.0km |
| 2023 | 5000m | 14:26.30 | - | Jun 7, 2023 | ↓ | 2ª Noite Quente, Estádio José Vieira de Carvalho, Maia |
| 2022 | 3000m | 8:07.15 | - | May 25, 2022 | ↑ | Braga (POR) |
| 2022 | 3000m-short-track | 8:08.23 | - | Feb 12, 2022 | ↑ | Expocentro, Pombal (POR) (i) |
| 2022 | 3000mSt | 8:30.67 | - | Jun 4, 2022 | ↑ | Estádio José Vieira de Carvalho, Maia (POR) |
| 2022 | 5000m | 13:57.08 | - | Jun 26, 2022 | ↓ | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2021 | 1500m | 3:46.98 | - | Jun 23, 2021 | ↓ | Meeting Maia Cidade do Desporto |
| 2021 | 1500m-short-track | 3:52.60 | - | Mar 27, 2021 | ↓ | Expocentro, Pombal (POR) (i) |
| 2021 | 3000m | 8:06.50 | - | May 26, 2021 | ↑ | Braga (POR) |
| 2021 | 3000m-short-track | 8:14.54 | - | Mar 28, 2021 | ↑ | Expocentro, Pombal (POR) (i) |
| 2021 | 3000mSt | 8:43.71 | - | Jul 9, 2021 | ↑ | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
| 2021 | 10000m | 29:49.49 | - | Apr 10, 2021 | - | Portuguese 10,000m Championships |
| 2021 | 10Kilometr | 31:06 | - | Sep 4, 2021 | ↑ | Portuguese 10 km Road Running Championships, Felgueiras |
| 2020 | 1500m-short-track | 3:56.55 | - | Feb 29, 2020 | ↓ | Portuguese Indoor Championships |
| 2020 | 1500m | 3:56.55 | - | Feb 29, 2020 | ↓ | Portuguese Indoor Championships |
| 2020 | 3000m-short-track | 8:27.45 | - | Mar 1, 2020 | ↑ | Portuguese Indoor Championships |
| 2020 | 3000m | 8:27.45 | - | Mar 1, 2020 | ↑ | Portuguese Indoor Championships |
| 2020 | 5000m | 14:56.73 | - | Dec 18, 2020 | ↓ | Estádio José Vieira de Carvalho, Maia (POR) |
| 2020 | 10Kilometr | 31:18 | - | Jan 11, 2020 | ↑ | Portuguese 10 km Road Running Championships |
| 2019 | 1500m | 3:55.95 | - | Jun 29, 2019 | ↓ | Meeting de São João, Braga |
| 2019 | 3000mSt | 9:03.10 | - | Jun 22, 2019 | ↑ | Vagos (POR) |
| 2018 | 3000m-short-track | 8:40.90 | - | Jan 21, 2018 | ↑ | Pombal (POR) (i) |
| 2018 | 3000m | 8:40.90 | - | Jan 21, 2018 | ↑ | Pombal (POR) (i) |
| 2018 | 3000mSt | 9:20.79 | - | Jul 8, 2018 | ↑ | Portuguese Championships |
| 2017 | 3000m | 8:45.78 | - | Jan 29, 2017 | ↑ | Braga (POR) (i) |
| 2017 | 3000m-short-track | 8:45.78 | - | Jan 29, 2017 | ↑ | Braga (POR) (i) |
| 2017 | 3000mSt | 9:38.76 | - | Jul 9, 2017 | ↑ | Marinha Grande (POR) |
| 2017 | 5000m | 15:02.81 | - | Jul 8, 2017 | ↓ | Marinha Grande (POR) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | DNF | - | Jul 15 | III Noite Atlética, Estádio 1o de Maio, Braga |
3000mSt | DNF | - | Jul 11 | Meeting of Braga, Estádio 1o de Maio, Braga |
5000m | DNF | - | Jul 11 | Meeting of Braga, Estádio 1o de Maio, Braga |
3000mSt | 8:58.84 | - | Jul 8 | 3ª Noite Quente |
1500m | DNF | - | Jul 4 | Meeting Maia Cidade do Desporto |
3000mSt | 9:05.71 | - | Jun 13 | Taça de Portugal |
800m-short-track | 1:58.20 | - | Feb 15 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
800m-short-track | 1:58.20 | - | Feb 14 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
10Kilometr | 29:47 | - | Jan 17 | Figueira da Foz 10km |
2025
14 performances2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | DNF | - | Jul 17 | III Noite Atlética |
3000mSt | DNF | - | Jun 22 | Meeting of Braga, Estádio 1o de Maio, Braga |
3000m | 8:09.81 | - | Jun 12 | 3ª Noite Quente |
3000mSt | 8:50.78 | - | May 25 | Gold Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
1500m | 4:00.24 | - | May 22 | 1ª Noite Quente, Estádio José Vieira de Carvalho, Maia |
5Kilometre | 15:07 | - | Apr 7 | Portuguese 5 km Road Running Championships |
10Kilometr | 30:10 | - | Jan 14 | Portuguese 10 km Road Running Championships |
MileRoad | 4:20.82 | - | Jan 13 | Portuguese 1 Mile Road Running Championships |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:30.13 | - | Jul 30 | Portuguese Championships, Estádio 1o de Maio, Braga |
3000mSt | 9:30.13 | - | Jul 29 | Portuguese Championships, Estádio 1o de Maio, Braga |
3000m | DNF | - | Jul 12 | Meeting Cidade Europeia do Desporto 2023, Estádio Municipal Manuela Machado, Viana do Castelo |
3000m | DNF | - | Jul 11 | Meeting Jovem SLB Athletics |
3000mSt | DNF | - | Jul 5 | Meeting of Braga, Estádio 1o de Maio, Braga |
3000m | 8:12.26 | - | Jun 21 | 3ª Noite Quente, Complexo Desportivo de Lousada, Lousada |
5000m | 14:26.30 | - | Jun 7 | 2ª Noite Quente, Estádio José Vieira de Carvalho, Maia |
10000m | DNF | - | May 20 | Meeting Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
CrossCount | 11:10 | - | Mar 18 | Portuguese Cross Country Championships, Avis - XC 4.0km |
3000m-short-track | 8:19.22 | - | Mar 11 | Campeonatos Nacionais Universitários em Pista Coberta |
1500m-short-track | DNF | - | Feb 15 | Noite Atlética em Pista Coberta, Altice Forum, Braga (i) |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:57.27 | - | Aug 16 | European Athletics Championships, Olympiastadion, München |
3000mSt | 8:57.27 | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
3000mSt | 8:40.37 | - | Jul 22 | Campeonato do Porto, Estádio José Vieira de Carvalho, Maia |
5000m | 13:57.08 | - | Jun 26 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
3000mSt | 8:46.49 | - | Jun 25 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5000m | 13:57.08 | - | Jun 25 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
3000mSt | 8:47.70 | - | Jun 18 | Meeting de Braga, Estádio 1o de Maio, Braga |
3000mSt | 8:30.67 | - | Jun 4 | GoldGala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
Showing 1 - 50 of 106
Honours
No medals
FAQ
Frequently asked questions
What is Simão Bastos's 3000 m steeplechase personal best?
Simão Bastos's 3000 m steeplechase personal best is 8:30.67, set on Jun 4, 2022 in Estádio José Vieira de Carvalho, Maia (POR).
Which events does Simão Bastos compete in?
Simão Bastos competes in the 3000 m steeplechase and 3000 Metres Short Track.
How did Simão Bastos perform in 2026?
2026 season best: 8:58.84, set on Jul 8, 2026 in Estádio Municipal de Vagos, Vagos (POR). Last competition: III Noite Atlética, Estádio 1o de Maio, Braga on Jul 15, 2026, DNF.