
Silvia Paredes
- Born
- Jan 23, 1983 (43 years old)
- Events
- Marathon · Half Marathon
Silvia Paredes is a Ecuador middle-distance runner, born on January 23, 1983. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:30.27 in the 1500m, 9:38.51 in the 3000m, 16:58.36 in the 5000m, 36:15.68 in the 10000m and 1:16:06 in the Semi. She has earned 2 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Ecuador.
Personal best · Marathon2:40:58
2026 season best1:18:29Aug 23, 2026 · Coamo
Personal best · Half Marathon1:16:06
Last competitionLima Half MarathonAug 23, 2026 · 1:18:29
As of Nov 6, 2026: Marathon 2:40:58, Half Marathon 1:16:06, 2026 season best 1:18:29 (Aug 23, 2026, Coamo (PUR)) · Last competition: Lima Half Marathon, Aug 23, 2026, 1:18:29 · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:18:29 | – | Aug 23, 2026 | Lima Half Marathon |
| 2025 | Semi | 1:17:47 | – | May 25, 2025 | Lima Marathon - Half Marathon |
| 2024 | Marathon | 2:47:23 | – | Mar 16, 2024 | Los Angeles Marathon |
| 2023 | Semi | 1:17:00 | – | Aug 27, 2023 | 21K Buenos Aires Ñandú |
| 2023 | Marathon | 2:41:49 | – | Sep 24, 2023 | BMW Berlin Marathon |
| 2022 | 10000m | 36:15.68 | – | Jul 1, 2022 | Juegos Bolivarianos, Valledupar |
| 2022 | Semi | 1:16:06 | – | Mar 5, 2022 | The Woodlands, TX (USA) |
| 2021 | Semi | 1:17:38 | – | Mar 6, 2021 | The Woodlands, TX (USA) |