Silvana Trampuz
- Born
- Sep 15, 1966 (60 years old)
- Events
- Marathon · Half Marathon
Silvana Trampuz is a Australia long-distance runner, born on September 15, 1966. She competes primarily in the 5000m, Semi and Marathon.
Her personal bests include 16:29.39 in the 5000m, 1:12:56 in the Semi, 2:33:50 in the Marathon, 53:15 in the 15Kilometr and 33:53 in the 10Kilometr. She is currently active on the international athletics circuit, representing Australia.
Personal best · Marathon2:33:50
2004 season best17:36.91Jun 27, 2004
Personal best · Half Marathon1:12:56
As of Nov 6, 2026: Marathon 2:33:50, Half Marathon 1:12:56, 2004 season best 17:36.91 (Jun 27, 2004) · 60 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrManosque 199553:15–
10KilometrMilano 200033:53–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2004 | 5000m | 17:36.91 | – | Jun 27, 2004 | – |
| 2004 | Semi | 1:19:07 | – | Apr 4, 2004 | – |
| 2003 | Semi | 1:17:40 | – | Nov 16, 2003 | – |
| 2001 | Semi | 1:13:05 | – | Mar 11, 2001 | – |
| 2000 | 5000m | 16:29.39 | – | Jun 4, 2000 | – |
| 2000 | 10Kilometr | 33:53 | – | May 21, 2000 | – |
| 2000 | Semi | 1:12:56 | – | Mar 19, 2000 | – |
| 2000 | Marathon | 2:36:32 | – | Apr 16, 2000 | – |