Silvana Dias

Events
10 000 m
2015 season best35:29.16Apr 11, 2015
Last competitionPortuguese 10,000m ChampionshipsApr 11, 2015 · 35:29.16

As of Nov 14, 2026: 2015 season best 35:29.16 (Apr 11, 2015) · Last competition: Portuguese 10,000m Championships, Apr 11, 2015, 35:29.16

Personal bests

No personal bests

Progression

SeasonDisciplineResultWindDateCompetitions
201510000m 35:29.16–Apr 11, 2015Portuguese 10,000m Championships