Silja Valtola

FinlandFinlandActive
Born
Jul 1, 2008 (18 years old)
Events
3000 m steeplechase

Silja Valtola is a Finland steeplechase runner, born on July 1, 2008. She competes primarily in the 3000mSt and 2000Metres.

Her personal bests include 12:02.13 in the 3000mSt and 7:25.07 in the 2000Metres. She is currently active on the international athletics circuit, representing Finland.

Personal best · 3000 m steeplechase12:02.13
2026 season best12:02.13May 23, 2026 · Keskusurheilukenttä, Alavus
2026 season best
Last competitionKLL Yleisurheilun mestaruuskisatMay 23, 2026 · 12:02.13
KLL Yleisurheilun mestaruuskisat

As of Nov 6, 2026: 3000 m steeplechase 12:02.13, 2026 season best 12:02.13 (May 23, 2026, Keskusurheilukenttä, Alavus (FIN)) · Last competition: KLL Yleisurheilun mestaruuskisat, May 23, 2026, 12:02.13 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStAlavus 2026Finland 3000 m steeplechase all-time list12:02.13821 pts–
2000MetresJämsä 20247:25.07–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 12:02.13–May 23, 2026KLL Yleisurheilun mestaruuskisat
20243000mSt 7:25.07–Jul 6, 2024Kestävyysjuoksu- ja kilpakävelykarnevaalit, Paunun urheilukeskus, Jämsä
20242000Metres 7:25.07–Jul 5, 2024Kestävyysjuoksu- ja kilpakävelykarnevaalit, Paunun urheilukeskus, Jämsä
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FAQ

Frequently asked questions

Silja Valtola's 3000 m steeplechase personal best is 12:02.13, set on May 23, 2026 in Keskusurheilukenttä, Alavus (FIN).

Silja Valtola competes in the 3000 m steeplechase.

2026 season best: 12:02.13, set on May 23, 2026 in Keskusurheilukenttä, Alavus (FIN). Last competition: KLL Yleisurheilun mestaruuskisat on May 23, 2026, 12:02.13.