Silenat Ysmaw
- Born
- Mar 19, 1997 (29 years old)
- Events
- 10 Kilometres Road · Half Marathon
Silenat Ysmaw is a Ethiopia long-distance runner, born on March 19, 1997. She competes primarily in the 3000m, 5000m and Semi.
Her personal bests include 9:01.63 in the 3000m, 16:40.00 in the 5000m, 1:10:07 in the Semi and 31:23 in the 10Kilometr. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Ethiopia.
Personal best · 10 Kilometres Road31:23
2019 season best31:23Jan 13, 2019 · Valencia
Personal best · Half Marathon1:10:07
Last competitionSemi-Marathon de Boulogne Billancourt Christian GrangerNov 17, 2019 · 1:10:07
As of Nov 14, 2026: 10 Kilometres Road 31:23, Half Marathon 1:10:07 (#870 all-time), 2019 season best 31:23 (Jan 13, 2019, Valencia (ESP)) · Last competition: Semi-Marathon de Boulogne Billancourt Christian Granger, Nov 17, 2019, 1:10:07 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrValencia 201931:23–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 10Kilometr | 31:23 | – | Jan 13, 2019 | 10K Valencia Ibercaja |
| 2019 | Semi | 1:10:07 | – | Nov 17, 2019 | Semi-Marathon de Boulogne Billancourt Christian Granger |
| 2018 | 10Kilometr | 31:42 | – | Nov 11, 2018 | Agadir (MAR) |
| 2013 | 3000m | 9:01.63 | – | Jul 10, 2013 | IAAF World Youth Championships |
| 2013 | 5000m | 16:40.00 | – | Mar 17, 2013 | Addis Ababa (ETH) |