SS
Sikhumbuso Seme
RSAMenBirth dateJun 14, 1985
Height-
Weight-
Sikhumbuso Seme is a South Africa middle-distance runner, born on June 14, 1985. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:55.33 in the 800m, 3:55.23 in the 1500m, 8:26.37 in the 3000m, 14:30.98 in the 5000m and 30:07.27 in the 10000m. He is currently active on the international athletics circuit, representing South Africa.
Key facts
3000 m steeplechase
8:41.8h
Half Marathon
1:04:54
Age
41 years old
As of Sep 15, 2026: 3000 m steeplechase 8:41.8h, Half Marathon 1:04:54, 2025 season best 1:11:05 (Jul 26, 2025, Phalaborwa (RSA)) · Last competition: F21 Half Marathon, Jul 26, 2025, 1:11:05 · 41 years old
PB
Personal bests
1:55.33
3:55.23
8:26.37
14:30.98
30:07.27
1:04:54
2:20:19
8:41.8HT
29:55
1:21:09
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Semi | 1:11:05 | - | Jul 26, 2025 | ↓ | F21 Half Marathon |
| 2022 | 10Kilometr | 32:17 | - | Feb 12, 2022 | ↓ | - |
| 2021 | 10Kilometr | 31:19 | - | Nov 14, 2021 | ↓ | Durban (RSA) |
| 2021 | Marathon | 2:20:19 | - | Oct 17, 2021 | ↑ | Sanlam Cape Town Marathon |
| 2020 | Marathon | 2:31:29 | - | Oct 18, 2020 | ↑ | Pretoria (RSA) |
| 2019 | Semi | 1:09:20 | - | Apr 20, 2019 | ↓ | Two Oceans Half Marathon, Cape Town |
| 2018 | Semi | 1:10:17 | - | Feb 11, 2018 | ↓ | - |
| 2018 | Marathon | 2:33:47 | - | Feb 17, 2018 | ↑ | - |
| 2017 | Semi | 1:04:41 | - | Jun 24, 2017 | ↓ | South African Half Marathon Championships |
| 2017 | Marathon | 2:28:11 | - | Apr 9, 2017 | ↑ | South African Marathon Championships |
| 2016 | Semi | 1:08:59 | - | Oct 8, 2016 | ↓ | Pretoria (RSA) |
| 2016 | Marathon | 2:26:50 | - | Sep 25, 2016 | ↑ | KwaMashu (RSA) |
| 2015 | 1500m | 3:59.09 | - | Feb 13, 2015 | ↓ | Pretoria (RSA) |
| 2015 | 3000mSt | 9:06.66 | - | Mar 20, 2015 | ↑ | Pretoria (RSA) |
| 2015 | 10Kilometr | 30:33 | - | Feb 21, 2015 | ↓ | Pretoria (RSA) |
| 2015 | 10000m | 30:52.85 | - | Mar 20, 2015 | ↓ | Pretoria (RSA) |
| 2015 | Semi | 1:04:54 | - | Jul 25, 2015 | ↓ | South African Half Marathon Championships |
| 2015 | Marathon | 2:29:40 | - | Aug 30, 2015 | ↑ | Howick (RSA) |
| 2014 | 800m | 1:55.33 | - | Feb 5, 2014 | ↑ | Pretoria (RSA) |
| 2014 | 3000mSt | 8:54.45 | - | Apr 12, 2014 | ↑ | South African Championships |
| 2014 | 5000m | 14:33.93 | - | Apr 11, 2014 | ↓ | Pretoria (RSA) |
| 2014 | 10Kilometr | 29:55 | - | Feb 22, 2014 | ↓ | South African 10 km Road Running Championships |
| 2014 | 10000m | 30:07.27 | - | Apr 12, 2014 | ↓ | South African Championships |
| 2014 | Semi | 1:05:40 | - | Oct 5, 2014 | ↓ | Swakopmund (NAM) |
| 2014 | 25Kilometr | 1:21:09 | - | May 10, 2014 | - | Pretoria (RSA) |
| 2013 | 800m | 1:55.56 | - | Mar 2, 2013 | ↑ | Pretoria (RSA) |
| 2013 | 1500m | 3:56.7h | - | Feb 19, 2013 | ↓ | Pretoria (RSA) |
| 2013 | 3000mSt | 8:48.7h | - | Mar 16, 2013 | ↑ | Pretoria (RSA) |
| 2013 | 10Kilometr | 30:15 | - | May 19, 2013 | ↓ | Durban (RSA) |
| 2013 | Marathon | 2:26:10 | - | Feb 3, 2013 | ↑ | South African Marathon Championships |
| 2012 | 3000m | 8:26.37 | - | Apr 5, 2012 | ↑ | Tshwane (RSA) |
| 2012 | 3000mSt | 9:08.28 | - | Apr 14, 2012 | ↑ | South African Championships |
| 2012 | 10Kilometr | 30:36 | - | May 19, 2012 | ↓ | Kimberley (RSA) |
| 2011 | 1500m | 3:55.23 | - | Mar 19, 2011 | ↓ | Pretoria (RSA) |
| 2011 | 3000mSt | 9:04.64 | - | Feb 25, 2011 | ↑ | Pretoria (RSA) |
| 2011 | 5000m | 14:30.98 | - | Apr 10, 2011 | ↓ | South African Championships |
| 2011 | 10Kilometr | 31:11 | - | Jan 29, 2011 | ↓ | Pretoria (RSA) |
| 2011 | Semi | 1:10:25 | - | Jan 15, 2011 | ↓ | Pretoria (RSA) |
| 2010 | 3000m | 8:33.70 | - | Mar 24, 2010 | ↑ | Johannesburg (RSA) |
| 2010 | 3000mSt | 9:08.67 | - | Feb 19, 2010 | ↑ | Port Elizabeth (RSA) |
| 2010 | 10Kilometr | 30:34 | - | Aug 14, 2010 | ↓ | Paarl (RSA) |
| 2010 | Semi | 1:05:21 | - | Jul 24, 2010 | ↓ | South African Half Marathon Championships |
| 2009 | 3000m | 8:29.79 | - | Mar 6, 2009 | ↑ | Germiston (RSA) |
| 2009 | 3000mSt | 8:41.8h | - | Feb 6, 2009 | ↑ | Durban (RSA) |
| 2009 | 10Kilometr | 31:13 | - | Mar 22, 2009 | ↓ | Johannesburg (RSA) |
| 2007 | 3000mSt | 9:23.59 | - | Mar 2, 2007 | ↑ | Stellenbosch (RSA) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:11:05 | - | Jul 26 | F21 Half Marathon |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:17 | - | Feb 12 | Nedbank Running Club Skosana Race, Pretoria |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:19 | - | Nov 14 | Hollywoodbets Durban Summer 10km, Durban |
Marathon | 2:20:19 | - | Oct 17 | Sanlam Cape Town Marathon |
Marathon | 2:25:23 | - | Sep 5 | Durban International Marathon, Durban |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:29 | - | Oct 18 | Sanlam Pretoria Marathon Elite Invitational, Pretoria |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:09:20 | - | Apr 20 | Two Oceans Half Marathon, Cape Town |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:47 | - | Feb 17 | Pretoria Tuks Marathon, Pretoria |
Semi | 1:10:17 | - | Feb 11 | Johannesburg Pick 'n Pay Half Marathon, Johannesburg |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:19 | - | Nov 5 | Soweto Old Mutual Marathon, Soweto |
Marathon | 2:29:32 | - | Aug 27 | Howick Mandela Marathon, Howick |
Semi | 1:04:41 | - | Jun 24 | South African Half Marathon Championships |
Marathon | 2:28:11 | - | Apr 9 | South African Marathon Championships |
Semi | 1:07:49 | - | Feb 18 | Pretoria Half Marathon, Pretoria |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:59 | - | Oct 8 | Pretoria Half Marathon, Pretoria |
Marathon | 2:26:50 | - | Sep 25 | KwaMashu Ethekwini Township to Township, KwaMashu |
2015
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:29:40 | - | Aug 30 | Howick Mandela Marathon, Howick |
Semi | 1:04:54 | - | Jul 25 | South African Half Marathon Championships |
10000m | 30:52.85 | - | Mar 20 | Pretoria AGN Ch., Pretoria |
3000mSt | 9:06.66 | - | Mar 20 | Pretoria AGN Ch., Pretoria |
10Kilometr | 30:33 | - | Feb 21 | Pretoria 10 km, Pretoria |
1500m | 3:59.09 | - | Feb 13 | Pretoria AGN League, Pretoria |
Semi | 1:08:26 | - | Jan 31 | Pretoria George Claassen Half Marathon, Pretoria |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:42 | - | Nov 15 | South African Half Marathon Championships |
Semi | 1:05:40 | - | Oct 5 | Swakopmund Half Marathon, Swakopmund |
25Kilometr | 1:21:09 | - | May 10 | Pretoria Jackie Mekler 25K, Pretoria |
3000mSt | 8:54.45 | - | Apr 12 | South African Championships |
10000m | 30:07.27 | - | Apr 12 | South African Championships |
5000m | 14:33.93 | - | Apr 11 | South African Championships, Pretoria |
10Kilometr | 29:55 | - | Feb 22 | South African 10 km Road Running Championships |
10Kilometr | 30:28 | - | Feb 15 | Pretoria Bestmed Tuks 10 km, Pretoria |
800m | 1:55.33 | - | Feb 5 | Pretoria Tuks Challenge, Pretoria |
2013
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:25 | - | Aug 25 | Lions River Mandela Day Marathon, Lions River |
10Kilometr | 30:15 | - | May 19 | Durban South African 10 km Road Running Championships, Durban |
3000mSt | 9:01.16 | - | Apr 12 | South African Championships |
3000mSt | 8:48.7HT | - | Mar 16 | Pretoria Regional Championships, Pretoria |
800m | 1:55.56 | - | Mar 2 | Pretoria AGN League, Pretoria |
1500m | 3:56.7HT | - | Feb 19 | Pretoria |
Marathon | 2:26:10 | - | Feb 3 | South African Marathon Championships |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:36 | - | May 19 | Kimberley South African 10 km Road Running Championships, Kimberley |
3000mSt | 9:08.28 | - | Apr 14 | South African Championships |
3000m | 8:26.37 | - | Apr 5 | Tshwane Yellow Pages Interclub, Tshwane |
3000mSt | 9:17.16 | - | Mar 17 | Pretoria AGN Ch., Pretoria |
2011
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:30.98 | - | Apr 10 | South African Championships |
1500m | 3:55.23 | - | Mar 19 | Pretoria Gauteng North Ch., Pretoria |
3000mSt | 9:07.92 | - | Mar 19 | Pretoria Gauteng North Ch., Pretoria |
3000mSt | 9:04.64 | - | Feb 25 | Pretoria Yellow Pages Series, Pretoria |
10Kilometr | 31:11 | - | Jan 29 | Pretoria George Claassen 10K, Pretoria |
Semi | 1:10:25 | - | Jan 15 | Pretoria BestMed ACE Half Marathon, Pretoria |
2010
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:34 | - | Aug 14 | Paarl South African 10km Championships, Paarl |
Showing 1 - 50 of 61
Honours
No medals
FAQ
Frequently asked questions
What is Sikhumbuso Seme's 3000 m steeplechase personal best?
Sikhumbuso Seme's 3000 m steeplechase personal best is 8:41.8h, set on Feb 6, 2009 in Durban (RSA).
Which events does Sikhumbuso Seme compete in?
Sikhumbuso Seme competes in the 3000 m steeplechase and Half Marathon.
How did Sikhumbuso Seme perform in 2025?
2025 season best: 1:11:05, set on Jul 26, 2025 in Phalaborwa (RSA). Last competition: F21 Half Marathon on Jul 26, 2025, 1:11:05.