
Sigurd Ruud Skjeseth
Sigurd Ruud Skjeseth is a Norway middle-distance runner, born on December 24, 1996. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:56.56 in the 800m, 3:46.50 in the 1500m, 7:52.72 in the 3000m, 13:32.47 in the 5000m and 28:17.01 in the 10000m. He is currently active on the international athletics circuit, representing Norway.
As of Sep 19, 2026: 10 000 m 28:17.01, 3000 m 7:52.72, 2025 season best 28:57.34 (Aug 3, 2025, Ravnanger Idrettspark, Askoy (NOR)) · Last competition: Copenhagen Half Marathon, Sep 14, 2025, 1:04:26 · 29 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 3000m | 7:56.60 | - | May 15, 2025 | ↑ | Per Halle invitational |
| 2025 | 5000m | 13:32.47 | - | May 24, 2025 | ↑ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 10000m | 28:57.34 | - | Aug 3, 2025 | ↑ | Norwegian Championships, Ravnanger Idrettspark, Askoy |
| 2025 | 10Kilometr | 29:16 | - | Jan 12, 2025 | ↑ | 10K Valencia Ibercaja by Kiprun, Valencia |
| 2025 | Semi | 1:04:26 | - | Sep 14, 2025 | ↑ | Copenhagen Half Marathon |
| 2024 | 1500m | 4:06.32 | - | May 21, 2024 | ↑ | Nasjonalt stevne 1 |
| 2024 | 10Kilometr | 30:10 | - | Oct 19, 2024 | ↑ | Hytteplanmila, Svendsrudmoen Stadion, Hole |
| 2024 | Semi | 1:06:25 | - | Sep 15, 2024 | ↑ | Copenhagen Half Marathon |
| 2022 | 10000m | 28:17.01 | - | May 14, 2022 | ↑ | British 10,000m Championships |
| 2021 | 1500m | 3:46.92 | - | Jul 14, 2021 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2021 | 3000m | 7:52.72 | - | Aug 6, 2021 | ↑ | Friidrettsstadion, Jessheim (NOR) |
| 2021 | DistanceMe | 9:58.90 | - | May 8, 2021 | - | Bislett Stadion, Oslo (NOR) |
| 2021 | 5000m | 13:41.47 | - | May 22, 2021 | ↑ | Greveskogen idrettspark, Tønsberg (NOR) |
| 2021 | 10000m | 28:36.06 | - | Jun 26, 2021 | ↑ | Stadion, Kristiansand (NOR) |
| 2021 | 10Kilometr | 29:51 | - | Oct 16, 2021 | ↑ | Hole (NOR) |
| 2020 | 1500m | 3:47.14 | - | Aug 25, 2020 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2020 | 3000m | 7:54.31 | - | Sep 3, 2020 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2020 | 5000m | 14:02.39 | - | Jun 29, 2020 | ↑ | Boysen Memorial, Bislett Stadion, Oslo |
| 2020 | 10000m | 29:03.04 | - | Sep 20, 2020 | ↑ | Norwegian Championships |
| 2020 | 10Kilometr | 30:34 | - | Sep 5, 2020 | ↑ | Knarvik (NOR) |
| 2019 | 1500m-short-track | 3:54.34 | - | Jan 25, 2019 | ↑ | Ulsteinvik (NOR) (i) |
| 2019 | 1500m | 3:54.34 | - | Jan 25, 2019 | ↑ | Ulsteinvik (NOR) (i) |
| 2019 | 3000m | 8:03.65 | - | May 15, 2019 | ↑ | Bergen (NOR) |
| 2019 | 3000m-short-track | 8:12.42 | - | Feb 3, 2019 | ↑ | Norwegian Indoor Championships |
| 2019 | 5000m | 13:47.66 | - | May 25, 2019 | ↑ | IFAM Meeting |
| 2018 | 1500m | 3:50.58 | - | Jun 7, 2018 | ↑ | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2018 | 3000m | 8:03.04 | - | Feb 11, 2018 | ↑ | Uppsala Nordenkampen, Uppsala (i) |
| 2018 | 3000m-short-track | 8:03.04 | - | Feb 11, 2018 | ↑ | Uppsala Nordenkampen, Uppsala (i) |
| 2018 | 5000m | 13:49.85 | - | Jul 21, 2018 | ↑ | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
| 2018 | 10Kilometr | 30:01 | - | Oct 20, 2018 | ↑ | Hole (NOR) |
| 2017 | 800m | 1:57.17 | - | Jun 17, 2017 | ↑ | Nadderud (NOR) |
| 2017 | 1500m | 3:46.50 | - | Jul 6, 2017 | ↑ | Oslo (NOR) |
| 2017 | 3000m | 8:07.69 | - | Aug 16, 2017 | ↑ | Hamar (NOR) |
| 2017 | 3000m-short-track | 8:22.50 | - | Feb 11, 2017 | ↑ | Rud, Bærum (NOR) (i) |
| 2017 | 5000m | 14:08.72 | - | May 27, 2017 | ↑ | Manchester (GBR) |
| 2017 | 10000m | 29:52.99 | - | Aug 27, 2017 | ↑ | Sandnes (NOR) |
| 2017 | 10Kilometr | 30:58 | - | Apr 30, 2017 | ↑ | Oslo (NOR) |
| 2016 | 800m | 1:56.56 | - | Jun 19, 2016 | ↑ | Lillehammer (NOR) |
| 2016 | 1500m | 3:49.94 | - | Jun 23, 2016 | ↑ | Oslo (NOR) |
| 2016 | 3000m | 8:06.14 | - | May 18, 2016 | ↑ | Hamar (NOR) |
| 2016 | 3000m-short-track | 8:25.55 | - | Mar 6, 2016 | ↑ | Rud, Bærum (NOR) (i) |
| 2016 | 5000m | 14:07.73 | - | May 28, 2016 | ↑ | Watford (GBR) |
| 2016 | 10Kilometr | 30:18 | - | Apr 24, 2016 | ↑ | Oslo (NOR) |
| 2015 | 800m-short-track | 1:58.95 | - | Feb 13, 2015 | ↑ | Rud, Bærum (NOR) (i) |
| 2015 | 800m | 1:58.95 | - | Feb 13, 2015 | ↑ | Rud, Bærum (NOR) (i) |
| 2015 | 1500m | 3:57.04 | - | Aug 8, 2015 | ↑ | Oslo (NOR) |
| 2015 | 3000m | 8:43.55 | - | Sep 11, 2015 | ↑ | Lillestrøm (NOR) |
| 2015 | 5000m | 14:51.21 | - | Aug 14, 2015 | ↑ | Byrkjelo (NOR) |
| 2015 | CrossCount | 18:43 | - | Dec 13, 2015 | ↑ | 22nd SPAR European Cross Country Championships, Hyères |
| 2014 | 800m-short-track | 2:01.47 | - | Mar 8, 2014 | ↑ | Bærum (NOR) (i) |
| 2014 | 800m | 2:01.47 | - | Mar 8, 2014 | ↑ | Bærum (NOR) (i) |
| 2014 | 1500m | 3:59.27 | - | Aug 2, 2014 | ↑ | Oslo (NOR) |
| 2014 | 1500m-short-track | 4:07.78 | - | Mar 9, 2014 | ↑ | Bærum (NOR) (i) |
| 2014 | 3000m | 8:39.60 | - | May 22, 2014 | ↑ | Oslo (NOR) |
| 2014 | 3000m-short-track | 9:02.93 | - | Feb 2, 2014 | ↑ | Stange (NOR) (i) |
| 2014 | 5000m | 14:43.20 | - | Jun 27, 2014 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2014 | CrossCount | 21:18 | - | Dec 14, 2014 | ↑ | 21st SPAR European Cross Country Championships, Samokov |
| 2013 | 1500m | 4:09.95 | - | Jun 20, 2013 | ↑ | Lillehammer (NOR) |
| 2013 | 2000Metres | 6:28.42 | - | Sep 7, 2013 | - | Lillehammer (NOR) |
| 2013 | 3000m | 8:52.32 | - | Jul 25, 2013 | ↑ | Oslo (NOR) |
2025
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:26 | - | Sep 14 | Copenhagen Half Marathon |
10000m | 28:57.34 | - | Aug 3 | Norwegian Championships, Ravnanger Idrettspark, Askoy |
10000m | 28:57.34 | - | Aug 2 | Norwegian Championships, Ravnanger Idrettspark, Askoy |
5000m | 13:49.39 | - | Jul 2 | Boysen Memorial, Bislett Stadion, Oslo |
3000m | 7:58.31 | - | Jun 15 | Tyrvinglekene |
3000m | 7:58.31 | - | Jun 13 | Tyrvinglekene |
5000m | 13:32.47 | - | May 25 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
5000m | 13:32.47 | - | May 24 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
3000m | 7:56.60 | - | May 15 | Per Halle invitational |
10Kilometr | 29:16 | - | Jan 12 | 10K Valencia Ibercaja by Kiprun, Valencia |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:10 | - | Oct 19 | Hytteplanmila, Svendsrudmoen Stadion, Hole |
Semi | 1:06:25 | - | Sep 15 | Copenhagen Half Marathon |
3000m | DNF | - | Aug 9 | Norgeslekene |
1500m | 4:06.32 | - | May 21 | Nasjonalt stevne 1 |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | DNF | - | Aug 11 | Norgeslekene |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:17.01 | - | May 14 | British 10,000m Championships |
2021
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:51 | - | Oct 16 | Hytteplanmila, Hole |
10000m | 29:11.78 | - | Sep 12 | Norwegian Championships, Stadion, Kristiansand |
10000m | 29:11.78 | - | Sep 11 | Norwegian Championships, Stadion, Kristiansand |
5000m | 14:01.80 | - | Sep 11 | Norwegian Championships, Stadion, Kristiansand |
5000m | 14:01.80 | - | Sep 10 | Norwegian Championships, Stadion, Kristiansand |
1500m | 3:50.09 | - | Aug 25 | Nasjonalt Friidrettstevne, Bislett Stadion, Oslo |
3000m | 7:52.72 | - | Aug 6 | Norgeslekene, Friidrettsstadion, Jessheim |
1500m | 3:46.92 | - | Jul 14 | Sommerstevnet, Bislett Stadion, Oslo |
10000m | 28:36.06 | - | Jun 26 | Stadionmila, Stadion, Kristiansand |
5000m | 13:56.05 | - | Jun 4 | Night of Highlights, Bislett Stadion, Oslo |
5000m | 13:41.47 | - | May 22 | Per Halle Invitational, Greveskogen idrettspark, Tønsberg |
3000m | 7:58.64 | - | May 12 | Arne Risa Classic, Fana Stadion, Bergen |
DistanceMe | 9:58.90 | - | May 8 | Vårens Vakreste stafett and 10000m, Bislett Stadion, Oslo |
2020
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:03.04 | - | Sep 20 | Norwegian Championships |
10000m | 29:03.04 | - | Sep 18 | Norwegian Championships |
10Kilometr | 30:34 | - | Sep 5 | Knarvikmila 10, Knarvik |
3000m | 7:54.31 | - | Sep 3 | BULs og Tjalves løpestevne, Bislett Stadion, Oslo |
1500m | 3:47.14 | - | Aug 25 | Nasjonalt Stevne, Bislett Stadion, Oslo |
10000m | 28:39.97 | - | Aug 7 | Stadionmila, Stadion, Kristiansand |
3000m | 8:07.53 | - | Jul 8 | OFIKs Julistevne, Bislett Stadion, Oslo |
5000m | 14:02.39 | - | Jun 30 | Boysen Memorial, Bislett Stadion, Oslo |
5000m | 14:02.39 | - | Jun 29 | Boysen Memorial, Bislett Stadion, Oslo |
25,000Metr | DNF | - | Jun 11 | Impossible Games, Clermont-Ferrand - Promotional Events |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:47.66 | - | May 25 | IFAM Meeting |
3000m | 8:03.65 | - | May 15 | Arne Risa Classic, Bergen |
3000m-short-track | 8:14.10 | - | Feb 10 | Nordenkampen, Rud, Bærum (i) |
3000m-short-track | 8:12.42 | - | Feb 3 | Norwegian Indoor Championships |
1500m-short-track | 3:54.34 | - | Jan 25 | Karsten Warholm Invitational, Ulsteinvik (i) |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:01 | - | Oct 20 | Hole Hytteplanmila, Hole |
1500m | 3:52.04 | - | Aug 25 | Oslo Norwegian U23 Championships, Oslo |
5000m | 14:59.19 | - | Aug 24 | Oslo Norwegian U23 Championships, Oslo |
3000m | 8:05.86 | - | Aug 22 | Bergen Trond Mohn Games, Bergen |
5000m | 14:28.81 | - | Aug 17 | Norwegian Championships, Byrkjelo |
5000m | 14:57.01 | - | Aug 12 | Gävle Nordic/Baltic U23 Championships, Gävle |
Honours
No medals
Frequently asked questions
What is Sigurd Ruud Skjeseth's 10 000 m personal best?
Sigurd Ruud Skjeseth's 10 000 m personal best is 28:17.01, set on May 14, 2022 in Parliament Hill Fields Athletics Track, London (GBR).
Which events does Sigurd Ruud Skjeseth compete in?
Sigurd Ruud Skjeseth competes in the 10 000 m and 3000 m.
How did Sigurd Ruud Skjeseth perform in 2025?
2025 season best: 28:57.34, set on Aug 3, 2025 in Ravnanger Idrettspark, Askoy (NOR). Last competition: Copenhagen Half Marathon on Sep 14, 2025, 1:04:26.