Sifiso Makolomakwa

Born
Oct 2, 2005 (21 years old)
Events
3000 Metres Short Track · 5000 Metres Short Track

Sifiso Makolomakwa is a South Africa middle-distance runner, born on October 2, 2005. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:02.65 in the 1500m, 4:20.89 in the Mile, 8:32.02 in the 3000m, 8:45.24 in the 3000m and 14:33.06 in the 5000m. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 3000 Metres Short Track8:32.02
2026 season best8:32.02Jan 16, 2026 · Washburn Indoor Athletic Facility, Topeka, KS
Personal best · 5000 Metres Short Track14:47.77
Last competitionNJCAA ChampionshipsMay 16, 2026 · 15:08.94

As of Nov 13, 2026: 3000 Metres Short Track 8:32.02, 5000 Metres Short Track 14:47.77, 2026 season best 8:32.02 (Jan 16, 2026, Washburn Indoor Athletic Facility, Topeka, KS (USA)) · Last competition: NJCAA Championships, May 16, 2026, 15:08.94 · 21 years old

DisciplineResultAll-time2026
1500mPretoria 2022South Africa 1500 m all-time list4:02.65824 pts––
MileIndoorMO 20264:20.89876 pts––
3000mIndoorKS 20268:32.02895 pts––
3000m2022South Africa 3000 m all-time list8:45.24807 pts––
5000mCA 2026South Africa 5000 m all-time list14:33.06893 pts––
10000mCA 2026South Africa 10 000 m all-time list30:08.38943 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261000m Indoor2:29.45–Feb 22, 2026Region VI/KJCCC Indoor Championships
20261500m 4:04.13–Mar 28, 2026Mark A. Phillips Tiger Classic
2026Mile Indoor4:20.89–Feb 7, 2026Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate
2026mile-short-track 4:22.51–Jan 16, 2026Washburn Rust Buster
2026mile-short-track Indoor4:22.51–Jan 16, 2026Washburn Rust Buster
20264x800Metre 7:33.13–May 16, 2026NJCAA Championships
20263000m-short-track Indoor8:32.02–Jan 16, 2026Washburn Rust Buster
20263000m-short-track 8:32.02–Jan 16, 2026Washburn Rust Buster
FAQ

Frequently asked questions

Sifiso Makolomakwa's 3000 Metres Short Track personal best is 8:32.02, set on Jan 16, 2026 in Washburn Indoor Athletic Facility, Topeka, KS (USA).

Sifiso Makolomakwa competes in the 3000 Metres Short Track and 5000 Metres Short Track.

2026 season best: 8:32.02, set on Jan 16, 2026 in Washburn Indoor Athletic Facility, Topeka, KS (USA). Last competition: NJCAA Championships on May 16, 2026, 15:08.94.