
Sierra LONG
- Born
- Jan 1, 2000 (26 years old)
Sierra LONG is a United States sprinter, born on January 1, 2000. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 25.64 in the 200m, 56.89 in the 400m, 1:03.12 in the 400mH, 3:46.02 in the 4x400m and 3:50.05 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.
2023 season best59.87Feb 4, 2023 · Loftus Sports Center, Notre Dame, IN (USA) (i)
Last competitionMissouri Valley Conference Outdoor Track and Field Championships, Redbird T&F Complex, Normal, ILMay 14, 2023 · 3:50.81
As of Nov 13, 2026: 2023 season best 59.87 (Feb 4, 2023, Loftus Sports Center, Notre Dame, IN (USA) (i)) · Last competition: Missouri Valley Conference Outdoor Track and Field Championships, Redbird T&F Complex, Normal, IL, May 14, 2023, 3:50.81 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreIndoorIL 20223:50.05–
4x400Metre20223:50.05–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400m Indoor | 59.87 | – | Feb 4, 2023 | Meyo Invite, Loftus Sports Center, Notre Dame, IN (i) |
| 2023 | 400mH | 1:05.23 | – | May 13, 2023 | Missouri Valley Conference Outdoor Track and Field Championships, Redbird T&F Complex, Normal, IL |
| 2023 | 4x400m | 3:47.59 | – | Apr 29, 2023 | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
| 2022 | 200m | 25.64 | +4.7 | Apr 22, 2022 | Gibson Track & Field Complex, Terre Haute, IN (USA) |
| 2022 | 200m-short-track | 26.76 | – | Feb 19, 2022 | – |
| 2022 | 200m-short-track Indoor | 26.76 | – | Feb 19, 2022 | Rose-Hulman-Sports & Rec Center, Terre Haute, IN (USA) (i) |
| 2022 | 400m | 59.22 | – | Apr 1, 2022 | – |
| 2022 | 400m Indoor | 59.67 | – | Feb 5, 2022 | Loftus Sports Center, Notre Dame, IN (USA) (i) |