Sibonokuhle Thwala

South AfricaSouth AfricaActive
Events
Mile Short Track · 1500 m

Sibonokuhle Thwala is a South Africa middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:50.21 in the 800m, 3:48.02 in the 1500m, 4:08.29 in the Mile, 8:20.41 in the 3000m and 8:20.41 in the 3000m-short-track. He is currently active on the international athletics circuit, representing South Africa.

Personal best · Mile Short Track4:15.81
2026 season best4:15.81Jan 31, 2026 · Washburn Indoor Athletic Facility, Topeka, KS
2026 season best
Personal best · 1500 m3:48.02
Last competitionThe Summit League Track and Field ChampionshipsMay 16, 2026 · 4:00.86
The Summit League Track and Field Championships

As of Nov 13, 2026: Mile Short Track 4:15.81, 1500 m 3:48.02, 2026 season best 4:15.81 (Jan 31, 2026, Washburn Indoor Athletic Facility, Topeka, KS (USA)) · Last competition: The Summit League Track and Field Championships, May 16, 2026, 4:00.86

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mAR 2026South Africa 800 m all-time list1:50.211,020 pts––
1500mCA 2026South Africa 1500 m all-time list3:48.021,002 pts––
MileIndoorKS 20264:08.291,025 pts–#721
3000mIndoorKS 20258:20.41960 pts––
3000m-short-trackIndoorKS 20258:20.41960 pts––
3000m-short-trackAR 20268:24.30938 pts–#672

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:50.21–May 8, 2026Arkansas Twilight
2026800m Indoor1:57.08–Feb 14, 202611th Annual Russ Jewett Indoor Gorilla Classic
20261500m 3:48.02–Apr 18, 2026Bryan Clay Invitational
2026Mile Indoor4:08.29–Feb 14, 202611th Annual Russ Jewett Indoor Gorilla Classic
2026mile-short-track Indoor4:14.17–Feb 20, 2026Arkansas Qualifier
2026mile-short-track 4:15.81–Jan 31, 2026Washburn Open
20263000m-short-track 8:24.30–Jan 16, 2026Arkansas Invitational
20263000m-short-track Indoor8:24.30–Jan 16, 2026Arkansas Invitational
FAQ

Frequently asked questions

Sibonokuhle Thwala's Mile Short Track personal best is 4:15.81, set on Jan 30, 2026 in Washburn Indoor Athletic Facility, Topeka, KS (USA).

Sibonokuhle Thwala competes in the Mile Short Track and 1500 m.

2026 season best: 4:15.81, set on Jan 31, 2026 in Washburn Indoor Athletic Facility, Topeka, KS (USA). Last competition: The Summit League Track and Field Championships on May 16, 2026, 4:00.86.