SL
Siarhei Litouchyk
BLRMenBirth dateFeb 18, 1988
Height-
Weight-
Siarhei Litouchyk is a Belarus middle-distance runner, born on February 18, 1988. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:53.56 in the 800m, 3:47.88 in the 1500m, 8:22.04 in the 3000m, 14:58.92 in the 5000m and 8:38.76 in the 3000mSt. He has earned 10 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Belarus.
Key facts
3000 m steeplechase
8:38.76
2000 Metres Short Track
5:28.20
Last competition
Belarus Championships, Regional Sport Complex, Brest
Jul 24, 2025 · 9:36.26
Age
38 years old
As of Sep 15, 2026: 3000 m steeplechase 8:38.76, 2000 Metres Short Track 5:28.20, 2025 season best 9:36.26 (Jul 24, 2025, Regional Sport Complex, Brest (BLR)) · Last competition: Belarus Championships, Regional Sport Complex, Brest, Jul 24, 2025, 9:36.26 · 38 years old
PB
Personal bests
1:53.56
3:47.88
8:22.04
14:58.92
8:38.76
3:56.09
5:28.20
5:28.20
8:22.45
30:49
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 3000mSt | 9:36.26 | - | Jul 24, 2025 | ↓ | Belarus Championships, Regional Sport Complex, Brest |
| 2024 | 3000mSt | 9:22.18 | - | Jun 28, 2024 | ↓ | Belarus Championships, RTSOP, Minsk |
| 2022 | CrossCount | 4:23 | - | Dec 4, 2022 | ↓ | Belarus Cross Country Championships, Grodno - XC 1.5km |
| 2022 | 3000mSt | 9:16.12 | - | Jul 13, 2022 | ↓ | Regional Sport Complex, Brest (BLR) |
| 2021 | CrossCount | 4:18 | - | Nov 3, 2021 | ↓ | Belarus Cross Country Championships, Grodno - XC 6.0km |
| 2021 | 2000Metres | 5:48.12 | - | Jan 8, 2021 | ↓ | Athletics Hall, Brest (BLR) (i) |
| 2021 | 3000m | 8:43.00 | - | Jun 16, 2021 | ↑ | Regional Sport Complex, Brest (BLR) |
| 2021 | 3000mSt | 8:46.85 | - | Jun 15, 2021 | ↓ | Regional Sport Complex, Brest (BLR) |
| 2020 | 2000Metres | 5:28.20 | - | Jan 10, 2020 | ↓ | Athletics Hall, Brest (BLR) (i) |
| 2020 | 2000m | 5:28.20 | - | Jan 10, 2020 | ↑ | Athletics Hall, Brest (BLR) (i) |
| 2020 | 3000m-short-track | 8:48.70 | - | Feb 21, 2020 | ↑ | Belarus Indoor Championships |
| 2020 | 3000mSt | 9:32.22 | - | Jul 16, 2020 | ↓ | Regional Sport Complex, Brest (BLR) |
| 2019 | 1500m | 3:52.36 | - | May 17, 2019 | ↓ | Brest (BLR) |
| 2019 | 2000Metres | 5:34.1h | - | Jan 11, 2019 | ↓ | Brest (BLR) (i) |
| 2019 | 2000m | 5:34.1h | - | Jan 11, 2019 | ↑ | Brest (BLR) (i) |
| 2019 | 3000m-short-track | 8:29.26 | - | Feb 16, 2019 | ↑ | Gomel (BLR) (i) |
| 2019 | 3000m | 8:29.26 | - | Feb 16, 2019 | ↑ | Gomel (BLR) (i) |
| 2019 | 3000mSt | 8:55.15 | - | Aug 30, 2019 | ↓ | Belarus Championships, Minsk |
| 2019 | 10Kilometr | 31:37 | - | Apr 14, 2019 | ↓ | Orlen Warsaw Marathon 10km |
| 2018 | 1500m | 3:52.71 | - | May 25, 2018 | ↓ | Brest (BLR) |
| 2018 | 3000m-short-track | 8:45.35 | - | Feb 16, 2018 | ↑ | Belarus Indoor Championships |
| 2018 | 3000mSt | 8:54.72 | - | Jun 7, 2018 | ↓ | Brest (BLR) |
| 2017 | 1500m | 3:55.80 | - | Jun 13, 2017 | ↓ | Minsk (BLR) |
| 2017 | 3000mSt | 8:47.6h | - | Jun 4, 2017 | ↓ | Argentan (FRA) |
| 2017 | 3000m-short-track | 8:52.22 | - | Feb 11, 2017 | ↑ | Minsk (BLR) (i) |
| 2016 | 1500m | 3:53.74 | - | Jun 4, 2016 | ↓ | Siedlce (POL) |
| 2016 | 3000m | 8:22.04 | - | Jun 10, 2016 | ↑ | Brest (BLR) |
| 2016 | 3000m-short-track | 8:23.81 | - | Feb 7, 2016 | ↑ | Minsk (BLR) (i) |
| 2016 | 3000mSt | 8:42.51 | - | Jun 23, 2016 | ↓ | Grodno (BLR) |
| 2015 | 1500m | 3:53.56 | - | Jul 25, 2015 | ↓ | Grodno (BLR) |
| 2015 | 3000m-short-track | 8:36.74 | - | Feb 20, 2015 | ↑ | Mogilyov (BLR) (i) |
| 2015 | 3000mSt | 8:47.22 | - | Jul 24, 2015 | ↓ | Grodno (BLR) |
| 2015 | 10Kilometr | 30:49 | - | Apr 26, 2015 | ↓ | Warszawa (POL) |
| 2013 | 1500m-short-track | 3:56.09 | - | Feb 5, 2013 | ↑ | Mogilyov (BLR) (i) |
| 2013 | 1500m | 3:56.09 | - | Feb 5, 2013 | ↓ | Mogilyov (BLR) (i) |
| 2013 | 2000Metres | 5:38.62 | - | Feb 16, 2013 | ↓ | Gomel (BLR) (i) |
| 2013 | 3000m-short-track | 8:22.45 | - | Feb 6, 2013 | ↑ | Mogilyov (BLR) (i) |
| 2013 | 3000m | 8:22.45 | - | Feb 6, 2013 | ↑ | Mogilyov (BLR) (i) |
| 2013 | 3000mSt | 8:55.10 | - | Jul 26, 2013 | ↓ | Grodno (BLR) |
| 2012 | 1500m | 3:47.88 | - | May 16, 2012 | ↓ | Brest (BLR) |
| 2012 | 2000Metres | 5:41.14 | - | May 6, 2012 | ↓ | Pliezhausen (GER) |
| 2012 | 3000m-short-track | 8:46.94 | - | Jan 27, 2012 | ↑ | Gomel (BLR) (i) |
| 2012 | 3000mSt | 8:47.97 | - | Jun 3, 2012 | ↓ | Bydgoszcz (POL) |
| 2012 | 5000m | 14:58.92 | - | May 18, 2012 | ↑ | Brest (BLR) |
| 2011 | 800m | 1:53.56 | - | May 14, 2011 | - | Brest (BLR) |
| 2011 | 1500m | 3:48.18 | - | Aug 5, 2011 | ↓ | Sopot (POL) |
| 2011 | 2000Metres | 5:35.23 | - | Feb 19, 2011 | ↓ | Gomel (BLR) (i) |
| 2011 | 3000m-short-track | 8:37.92 | - | Jan 29, 2011 | ↑ | Mogilyov (BLR) (i) |
| 2011 | 3000mSt | 8:38.76 | - | Jul 7, 2011 | ↓ | Grodno (BLR) |
| 2010 | 1500m | 3:50.0h | - | May 13, 2010 | ↓ | Vitebsk (BLR) |
| 2010 | 1500m-short-track | 4:00.81 | - | Jan 30, 2010 | ↑ | Mogilyov (BLR) (i) |
| 2010 | 3000mSt | 8:49.11 | - | May 22, 2010 | ↓ | Brest (BLR) |
| 2010 | 3000m | 8:55.27 | - | Feb 22, 2010 | ↑ | Mogilyov (BLR) (i) |
| 2010 | 3000m-short-track | 8:55.27 | - | Feb 22, 2010 | ↑ | Mogilyov (BLR) (i) |
| 2010 | 5000m | 15:05.19 | - | May 15, 2010 | ↑ | Vitebsk (BLR) |
| 2009 | 1500m | 3:51.06 | - | Jun 9, 2009 | ↓ | Siedlce (POL) |
| 2009 | 3000m-short-track | 8:54.03 | - | Feb 13, 2009 | ↑ | Mogilyov (BLR) (i) |
| 2009 | 3000mSt | 8:55.81 | - | May 23, 2009 | ↓ | Brest (BLR) |
| 2008 | 3000mSt | 9:12.79 | - | Jul 9, 2008 | ↓ | Grodno (BLR) |
| 2007 | 3000mSt | 9:13.13 | - | Jun 30, 2007 | ↓ | Grodno (BLR) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:36.26 | - | Jul 24 | Belarus Championships, Regional Sport Complex, Brest |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:22.18 | - | Jun 28 | Belarus Championships, RTSOP, Minsk |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 4:23 | - | Dec 4 | Belarus Cross Country Championships, Grodno - XC 1.5km |
3000mSt | 9:16.12 | - | Jul 13 | Belarus Cup, Regional Sport Complex, Brest |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 4:18 | - | Nov 3 | Belarus Cross Country Championships, Grodno - XC 6.0km |
3000mSt | 8:54.98 | - | Jun 25 | Belarus Championships, Dinamo National Olympic Stadium, Minsk |
3000m | 8:43.00 | - | Jun 16 | Belarus U20 Championships, Regional Sport Complex, Brest |
3000mSt | 8:46.85 | - | Jun 15 | Belarus U20 Championships, Regional Sport Complex, Brest |
3000mSt | 9:04.14 | - | Jun 1 | Belarus Cup, Regional Sport Complex, Brest |
2000Metres | 5:48.12 | - | Jan 8 | Regional Indoor Championships, Athletics Hall, Brest (i) |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:32.22 | - | Jul 16 | Belarus Cup, Regional Sport Complex, Brest |
3000m-short-track | 8:48.70 | - | Feb 21 | Belarus Indoor Championships |
3000m-short-track | 9:00.13 | - | Feb 8 | Belarus Cup, Athletics Hall, Gomel (i) |
2000Metres | 5:28.20 | - | Jan 10 | Regional Indoor Championships, Athletics Hall, Brest (i) |
2019
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:55.15 | - | Aug 30 | Belarus Championships, Minsk |
1500m | 3:56.06 | - | Aug 2 | Meeting, Minsk |
3000m | 8:33.30 | - | Jul 19 | Belarus Cup, Brest |
3000mSt | 9:00.34 | - | Jul 18 | Belarus Cup, Brest |
3000mSt | 8:57.09 | - | Jun 4 | Riga Cup, Ogre |
1500m | 3:52.36 | - | May 17 | Belarus University Championships, Brest |
10Kilometr | 31:37 | - | Apr 14 | Orlen Warsaw Marathon 10km |
3000m-short-track | 8:29.26 | - | Feb 16 | Belarus Indoor Cup, Gomel (i) |
3000m-short-track | 8:38.78 | - | Jan 30 | Belarus Indoor Championships, Mogilyov (i) |
2000Metres | 5:34.1HT | - | Jan 11 | Regional Indoor Championships, Brest (i) |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:03.29 | - | Jul 21 | Belarus Championships, Minsk |
3000mSt | 9:03.29 | - | Jul 20 | Belarus Championships, Minsk |
3000mSt | 8:54.72 | - | Jun 7 | Brest Belarus Cup, Brest |
1500m | 3:52.71 | - | May 25 | Brest Belarus University Championships, Brest |
3000m-short-track | 8:45.35 | - | Feb 16 | Belarus Indoor Championships |
3000m-short-track | 9:02.70 | - | Feb 3 | Gomel Belarus Cup, Gomel (i) |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:58.06 | - | Jul 4 | Belarus Championships, Grodno |
3000mSt | 8:47.62 | - | Jun 25 | European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq |
3000mSt | 8:47.62 | - | Jun 24 | European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq |
1500m | 3:55.80 | - | Jun 13 | Minsk Olympic Champions Prizes, Minsk |
3000mSt | 8:47.6HT | - | Jun 4 | Argentan Meeting National, Argentan |
3000mSt | 8:51.25 | - | May 31 | Brest |
3000m-short-track | 8:52.83 | - | Feb 18 | Belarus Indoor Championships, Mogilyov (i) |
3000m-short-track | 8:52.22 | - | Feb 11 | Minsk Belarus Cup, Minsk (i) |
2016
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:53.99 | - | Jun 25 | Belarus Championships, Grodno |
3000mSt | 8:42.51 | - | Jun 23 | Belarus Championships, Grodno |
3000m | 8:22.04 | - | Jun 10 | Brest |
1500m | 3:53.74 | - | Jun 4 | Siedlce Henryk Gut Memorial, Siedlce |
3000mSt | 8:43.90 | - | May 31 | Riga Cup, Riga |
3000m-short-track | 8:42.15 | - | Feb 20 | Belarus Indoor Championships, Mogilyov (i) |
3000m-short-track | 8:23.81 | - | Feb 7 | Minsk (i) |
2015
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:53.56 | - | Jul 25 | Belarus Championships, Grodno |
3000mSt | 8:47.22 | - | Jul 24 | Belarus Championships, Grodno |
1500m | 3:54.08 | - | Jun 6 | Minsk |
3000mSt | 8:50.31 | - | May 28 | Riga Cup, Riga |
3000mSt | 8:50.02 | - | May 26 | Brest Belarus Cup, Brest |
Showing 1 - 50 of 92
Honours
🥇
2019Belarus Indoor Championships
3000 Metres Steeplechase Short Track
🥇
2018Belarus Indoor Championships
3000 Metres Steeplechase Short Track
🥇
2017Belarus Championships
3000 Metres Steeplechase
🥇
2017Belarus Indoor Championships
3000 Metres Steeplechase Short Track
🥇
2016Belarus Championships
3000 Metres Steeplechase
🥇
2016Belarus Indoor Championships
3000 Metres Steeplechase Short Track
🥇
2015Belarus Championships
3000 Metres Steeplechase
🥇
2015Belarus Indoor Championships
3000 Metres Steeplechase Short Track
🥇
2011Belarus Indoor Championships
3000 Metres Steeplechase Short Track
🥇
2011Belarus Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Siarhei Litouchyk's 3000 m steeplechase personal best?
Siarhei Litouchyk's 3000 m steeplechase personal best is 8:38.76, set on Jul 7, 2011 in Grodno (BLR).
Which events does Siarhei Litouchyk compete in?
Siarhei Litouchyk competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Siarhei Litouchyk perform in 2025?
2025 season best: 9:36.26, set on Jul 24, 2025 in Regional Sport Complex, Brest (BLR). Last competition: Belarus Championships, Regional Sport Complex, Brest on Jul 24, 2025, 9:36.26.