Sian Munks

Born
Jan 1, 1999 (27 years old)
Events
5000 m

Sian Munks is a Australia middle-distance runner, born on January 1, 1999. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:33.77 in the 1500m, 10:00.77 in the 3000m and 16:45.10 in the 5000m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 5000 m16:45.10
2025 season best16:45.10Jan 18, 2025 · WA Athletics Stadium, Perth
Last competitionAustralian Championships, WA Athletics Stadium, PerthApr 13, 2025 · 17:02.96

As of Nov 14, 2026: 5000 m 16:45.10, 2025 season best 16:45.10 (Jan 18, 2025, WA Athletics Stadium, Perth (AUS)) · Last competition: Australian Championships, WA Athletics Stadium, Perth, Apr 13, 2025, 17:02.96 · 27 years old

DisciplineResultAll-time
1500mPerth 2023Australia 1500 m all-time list4:33.77950 pts–
3000mPerth 2023Australia 3000 m all-time list10:00.77912 pts–
5000mPerth 2025Australia 5000 m all-time list16:45.10969 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 16:45.10–Jan 18, 2025WA State 5000m Championships
20245000m 17:02.95–Jan 20, 2024WA State 5000m Championships
20231500m 4:33.77–Mar 4, 2023WA State Championships, WA Athletics Stadium, Perth
20233000m 10:00.77–Mar 2, 2023WA State Championships, WA Athletics Stadium, Perth
20235000m 17:36.22–Feb 10, 2023WA State 5,000m Championships, WA Athletics Stadium, Perth
FAQ

Frequently asked questions

Sian Munks's 5000 m personal best is 16:45.10, set on Jan 18, 2025 in WA Athletics Stadium, Perth (AUS).

Sian Munks competes in the 5000 m.

2025 season best: 16:45.10, set on Jan 18, 2025 in WA Athletics Stadium, Perth (AUS). Last competition: Australian Championships, WA Athletics Stadium, Perth on Apr 13, 2025, 17:02.96.