Shuta Nakai

JapanJapanActive
Born
Dec 3, 2001 (24 years old)
Events
400 m hurdles

Shuta Nakai is a Japan sprinter, born on December 3, 2001. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.75 in the 100m, 21.73 in the 200m, 47.36 in the 400m, 49.50 in the 400mH and 3:07.79 in the 4x400m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles49.50
#633 all-time
2026 season best49.90May 17, 2026 · ND Soft Stadium, Tendo
2026 season best
Last competitionFuji Hokuroku World TrialAug 9, 2026 · 50.46
Fuji Hokuroku World Trial

As of Nov 6, 2026: 400 m hurdles 49.50 (#633 all-time), 2026 season best 49.90 (May 17, 2026, ND Soft Stadium, Tendo (JPN)) · Last competition: Fuji Hokuroku World Trial, Aug 9, 2026, 50.46 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mAgeo 2022Japan 100 m all-time list10.75962 pts––
200mKumagaya 2022Japan 200 m all-time list21.73963 pts––
400mAgeo 2024Japan 400 m all-time list47.361,022 pts––
400mHFujiyoshida 2024Japan 400 m hurdles all-time list49.501,155 pts#633#147
4x400mKumagaya 2023Japan 4 × 400 m all-time list3:07.79––
300mOkinawa 202633.671,013 pts–#101

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026300m 33.67–Mar 8, 2026Spring Track and Field Meet
2026400mH 49.90–May 17, 202668th East Japan Corporate Athletics Championships
2025400mH 49.93–Aug 3, 2025Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
2024400m 47.36–Apr 7, 202417th Iwakabe Cup, Athletic Park, Ageo
2024400mH 49.50–Aug 18, 2024Fuji Hokuroku World Trial 2024, Hokuroku Park Athletic Field, Fujiyoshida
2023300m 34.85–Apr 16, 202377th Yoshioka Memorial Izumo Meet, Hamayama Park Athletic Field, Izumo
2023400mH 49.66–May 3, 202338th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
20234x400m 3:07.79–Sep 16, 202392nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
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FAQ

Frequently asked questions

Shuta Nakai's 400 m hurdles personal best is 49.50, set on Aug 18, 2024 in Hokuroku Park Athletic Field, Fujiyoshida (JPN), #633 on the all-time list.

Shuta Nakai competes in the 400 m hurdles.

2026 season best: 49.90, set on May 17, 2026 in ND Soft Stadium, Tendo (JPN). Last competition: Fuji Hokuroku World Trial on Aug 9, 2026, 50.46.