Shuta Nakai
JPNMenShuta Nakai is a Japan sprinter, born on December 3, 2001. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.75 in the 100m, 21.73 in the 200m, 47.36 in the 400m, 49.50 in the 400mH and 3:07.79 in the 4x400m. He is currently active on the international athletics circuit, representing Japan.
As of Sep 15, 2026: 400 m hurdles 49.50 (#633 all-time), 2026 season best 49.90 (May 17, 2026, ND Soft Stadium, Tendo (JPN)) · Last competition: Fuji Hokuroku World Trial, Aug 9, 2026, 50.46 · 24 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 300m | 33.67 | - | Mar 8, 2026 | ↑ | Spring Track and Field Meet |
| 2026 | 400mH | 49.90 | - | May 17, 2026 | ↑ | 68th East Japan Corporate Athletics Championships |
| 2025 | 400mH | 49.93 | - | Aug 3, 2025 | ↑ | Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida |
| 2024 | 400m | 47.36 | - | Apr 7, 2024 | ↑ | 17th Iwakabe Cup, Athletic Park, Ageo |
| 2024 | 400mH | 49.50 | - | Aug 18, 2024 | ↑ | Fuji Hokuroku World Trial 2024, Hokuroku Park Athletic Field, Fujiyoshida |
| 2023 | 300m | 34.85 | - | Apr 16, 2023 | ↑ | 77th Yoshioka Memorial Izumo Meet, Hamayama Park Athletic Field, Izumo |
| 2023 | 400mH | 49.66 | - | May 3, 2023 | ↑ | 38th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi |
| 2023 | 4x400m | 3:07.79 | - | Sep 16, 2023 | ↑ | 92nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya |
| 2022 | 100m | 10.75 | +1.1 | Oct 30, 2022 | - | Athletic Park, Ageo (JPN) |
| 2022 | 200m | 21.73 | +1.4 | May 3, 2022 | - | Prefectural Stadium, Kumagaya (JPN) |
| 2022 | 300m | 33.68 | - | Oct 16, 2022 | ↑ | Itami (JPN) |
| 2022 | 400m | 49.14 | - | Mar 23, 2022 | ↑ | Gion Stadium, Machida (JPN) |
| 2022 | 400mH | 50.42 | - | May 22, 2022 | ↑ | National Stadium, Tokyo (JPN) |
| 2021 | 300m | 33.82 | - | Apr 3, 2021 | ↑ | Prefectural Stadium, Kumagaya (JPN) |
| 2021 | 400mH | 51.27 | - | Oct 10, 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 400mH | 52.73 | - | Oct 4, 2020 | ↑ | Prefectural Stadium, Kumagaya (JPN) |
| 2020 | 4x400m | 3:12.58 | - | Oct 9, 2020 | ↑ | Gion Stadium, Sagamihara (JPN) |
2026
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 50.46 | - | Aug 9 | Fuji Hokuroku World Trial |
400mH | 49.96 | - | Jun 12 | Japanese Championships |
400mH | 49.90 | - | May 17 | 68th East Japan Corporate Athletics Championships |
400mH | 50.32 | - | May 10 | 13th Kinami Michitaka Memorial Athletics Meet |
400mH | 50.68 | - | May 3 | 41st Shizuoka International Athletics Meet |
400mH | 51.00 | - | Mar 18 | Spring Challenge Meet |
300m | 33.67 | - | Mar 8 | Spring Track and Field Meet |
300m | 33.67 | - | Mar 7 | Spring Track and Field Meet |
2025
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 50.74 | - | Oct 4 | Japan Games, Athletic Stadium, Hikone |
400mH | 50.74 | - | Oct 3 | Japan Games, Athletic Stadium, Hikone |
400mH | 50.29 | - | Sep 28 | 73rd Japan Corporate Teams Athletics Championships |
400mH | 50.29 | - | Sep 26 | 73rd Japan Corporate Teams Athletics Championships |
400mH | 49.93 | - | Aug 3 | Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida |
400mH | 50.68 | - | Jul 5 | Japanese Championships, National Stadium, Tokyo |
400mH | 50.68 | - | Jul 4 | Japanese Championships, National Stadium, Tokyo |
400mH | 52.57 | - | May 3 | 40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi |
2024
17 performances2023
17 performancesHonours
No medals
Frequently asked questions
What is Shuta Nakai's 400 m hurdles personal best?
Shuta Nakai's 400 m hurdles personal best is 49.50, set on Aug 18, 2024 in Hokuroku Park Athletic Field, Fujiyoshida (JPN), #633 on the all-time list.
Which events does Shuta Nakai compete in?
Shuta Nakai competes in the 400 m hurdles.
How did Shuta Nakai perform in 2026?
2026 season best: 49.90, set on May 17, 2026 in ND Soft Stadium, Tendo (JPN). Last competition: Fuji Hokuroku World Trial on Aug 9, 2026, 50.46.