Shunsuke Watanabe

JapanJapanActive
Born
Jul 23, 2002 (24 years old)
Events
5000 m

Shunsuke Watanabe is a Japan middle-distance runner, born on July 23, 2002. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 4:03.32 in the 1500m, 14:14.79 in the 5000m, 29:35.02 in the 10000m, 1:04:47 in the Semi and 2:21:22 in the Marathon. He is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m14:14.79
2026 season best29:45.92Oct 3, 2026 · Athletics Stadium, Setagaya, Tokyo
2026 season best
Last competitionSetagaya Track and Field MeetOct 3, 2026 · 29:45.92
Setagaya Track and Field Meet

As of Nov 15, 2026: 5000 m 14:14.79, 2026 season best 29:45.92 (Oct 3, 2026, Athletics Stadium, Setagaya, Tokyo (JPN)) · Last competition: Setagaya Track and Field Meet, Oct 3, 2026, 29:45.92 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mYokohama 2022Japan 1500 m all-time list4:03.32816 pts––
5000mYokohama 2022Japan 5000 m all-time list14:14.79951 pts––
10000mFukagawa 2024Japan 10 000 m all-time list29:35.02991 pts–#960
SemiTachikawa 2024Japan Half Marathon all-time list1:04:471,002 pts––
MarathonTokyo 2025Japan Marathon all-time list2:21:22934 pts––
10KilometrSapporo 202132:17––

Progression

SeasonDisciplineResultWindDateCompetitions
202610000m 29:45.92–Oct 3, 2026Setagaya Track and Field Meet
20255000m 14:29.57–May 4, 202536th Golden Games in Nobeoka
2025Marathon 2:21:22–Mar 2, 2025Tokyo Marathon
20245000m 14:19.35–Jul 6, 2024Hokuren Distance Challenge - Kitami
202410000m 29:35.02–Jul 17, 2024Hokuren Distance Challenge - Fukagawa
2024Semi 1:04:47–Mar 10, 202427th All Japan University Men's Half Marathon Championship
20235000m 14:24.42–Jul 12, 2023Hokuren Distance Challenge - Kitami
202310000m 30:41.06–May 26, 2023Atsubetsu Park Stadium, Sapporo (JPN)
FAQ

Frequently asked questions

Shunsuke Watanabe's 5000 m personal best is 14:14.79, set on Nov 26, 2022 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Shunsuke Watanabe competes in the 5000 m.

2026 season best: 29:45.92, set on Oct 3, 2026 in Athletics Stadium, Setagaya, Tokyo (JPN). Last competition: Setagaya Track and Field Meet on Oct 3, 2026, 29:45.92.