Shuk Ling Ho

Events
Long Jump

Shuk Ling Ho is a Hong Kong SAR China sprinter. She competes primarily in the 100m and LJ.

Her personal bests include 12.97 in the 100m and 5.43 in the LJ. She is currently active on the international athletics circuit, representing Hong Kong SAR China.

Personal best · Long Jump5.43
2026 season best5.43Apr 11, 2026 · Wan Chai Sports Ground, Hong Kong
Last competitionHong Kong Athletics OpenJun 14, 2026 · 4.97

As of Nov 8, 2026: Long Jump 5.43, 2026 season best 5.43 (Apr 11, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Athletics Open, Jun 14, 2026, 4.97

DisciplineResultAll-time
100mHong Kong 2024Hong Kong SAR China 100 m all-time list12.97808 pts–

Progression

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Frequently asked questions

Shuk Ling Ho's Long Jump personal best is 5.43, set on Apr 11, 2026 in Wan Chai Sports Ground, Hong Kong (HKG).

Shuk Ling Ho competes in the Long Jump.

2026 season best: 5.43, set on Apr 11, 2026 in Wan Chai Sports Ground, Hong Kong (HKG). Last competition: Hong Kong Athletics Open on Jun 14, 2026, 4.97.